Om AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders.With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha offers clear guidance to help you understand how OCD works in kids—and what you can do to help. From managing OCD compulsions at home to finding the right anxiety or OCD therapy, you’ll get professional insights delivered in a relatable, real-world way.Whether you’re a parent or therapist, this podcast will help you feel more confident and less alone on the journey of raising a child with OCD and anxiety.You can find Natasha on Instagram and tap into her online courses in the AT Parenting Survival School. Hosted on Acast. See acast.com/privacy for more information.
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Interview with Mia Mason, Author of Worry’s Whispers a Graphic Novel About OCD and Anxiety (00:35:49)
In this heartfelt and insightful episode, I sit down with Mia Mason, the creative force behind Worry’s Whispers, a beautifully illustrated collection of poems that gives voice to anxiety, fear, and th...
How to Find the Right Help for Your Child with OCD (00:43:31)
When parents start looking for help for a child with OCD, the process can feel confusing, overwhelming, and high-stakes. Between therapy options, medication questions, and different levels of care, it...
Do You Have Enough Support Helping Your Child with OCD? (00:42:57)
Parenting a child with OCD can feel incredibly isolating. Your child is on their own journey with anxiety or OCD, but that doesn’t mean you’re supposed to navigate it alone.In this episode, I talk abo...
What Progress Actually Looks Like for Kids with Anxiety or OCD (00:52:05)
When you’re raising a child with anxiety or OCD, progress can feel confusing, inconsistent, or even invisible at times. In this episode, we explore how your mindset around progress directly impacts th...
The Hidden Cost of Parenting Your Child’s Anxiety or OCD from Fear (00:48:51)
When your child is struggling with anxiety or OCD, fear can quietly take over your parenting. Fear of making things worse. Fear of missing something. Fear of what the future might hold. In this episod...
Are You Talking to Your Child or Your Child’s OCD?! (00:57:32)
One of the hardest parts of raising a child with OCD is figuring out who you’re actually talking to. Is it your child… or is it their OCD pulling you into another loop?In this episode, we talk about t...
Building Trust When Your Child Has OCD (00:36:17)
In this episode, we explore why trust is the foundation for helping a child with OCD. When trust is missing, kids shut down, hide their struggles, and resist therapeutic strategies. I share simple, pr...
Helping Your Child Survive the Holidays with OCD and Anxiety (00:35:23)
The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family g...
Staying Present When Your Child’s OCD Is Loud (00:42:40)
When your child’s OCD gets loud, it’s so easy to get swept into the panic, the questions, the intensity.But the calmer and more grounded you stay, the faster they can settle.In today’s episode I’m bre...
When Professionals Get Your Child’s OCD Wrong (00:46:01)
What happens when the professionals you trust to help your child’s OCD, actually make things worse?Too many parents of kids with OCD are told to “reassure them,” “avoid the triggers,” or “help them re...
Why We Miss New OCD Symptoms in Our Child (00:50:38)
When OCD symptoms fade, it’s natural to feel relief — maybe even believe it’s finally gone. But sometimes, that relief can make us miss the signs of OCD returning in new and surprising ways.In this ep...
Understanding Your Role: What You Can and Can’t Do When Your Child Has OCD (00:42:23)
As parents, we want to rescue our kids from anxiety and OCD—but the truth is, some things are not within our control. And when we spend our energy trying to fix what isn’t ours to fix, we burn out, lo...
The 7 Biggest Mistakes Parents Make When Trying to Help OCD (and What to Do Instead) (00:38:32)
Are you trying everything to help your child’s OCD… yet nothing seems to stick?You’re not alone—and it’s not because you’re doing anything wrong.In this episode, I’m breaking down the 7 most common mi...
The Do’s and Don’ts of Pulling Back OCD Accommodations (00:41:38)
When your child struggles with OCD, it’s natural to want to ease their distress, but those well-meaning “helping” moments can actually feed OCD’s control. In this episode, Natasha breaks down how to p...
My Child Can’t Explain Their OCD—Now What? (00:36:01)
When your child can’t explain their OCD, it can feel impossible to know how to help. Many kids feel embarrassed, don’t have the words, or experience OCD as a feeling instead of a clear fear. Sometimes...
When Reassurance Becomes an OCD Compulsion: How Parents Can Respond Differently (00:33:46)
When your child is stuck in an endless cycle of reassurance, it can feel impossible to break free. Reassurance may bring temporary relief, but for kids with OCD it actually fuels the disorder and make...
Why Your Go-To Parenting Strategies Don’t Work on OCD (00:35:05)
Parents often rely on their usual parenting strategies to help their child with OCD — but those same strategies can actually backfire. In this episode, I break down the most common approaches parents ...
When OCD Shifts: Handling Theme Changes in Kids & Teens with OCD (00:46:53)
OCD loves to change costumes. One week it’s germs, the next it’s harm or moral worries—and parents are left wondering, “Are we back at square one?” In this episode I explain why theme changes are comm...
Interview with Dr. Tamar Chansky Author of Freeing Your Child from Obsessive-Compulsive Disorder (00:47:15)
In this podcast episode, I sit down with Dr. Tamar Chansky to talk about the newly revised edition of her classic book, Freeing Your Child from Obsessive-Compulsive Disorder.Dr. Chansky has helped cou...
How to Help Young Children with OCD (00:40:22)
OCD can show up much earlier than most people realize — and often in ways parents don’t immediately recognize. For younger kids, compulsions might appear before they can even describe intrusive though...
Does Your Child Have Contamination OCD: Are You Missing This? (00:36:41)
Contamination OCD can be easy to spot, but often, it runs much deeper than what you are observing.In this episode, I break down the common mistakes parents make when trying to support a child with con...
Moral OCD: Mistakes Parents Often Make (and How to Avoid Them) (00:51:07)
Moral OCD can be tricky for parents to recognize because it often looks like strong values, deep guilt, or honest confessions. In this episode, I break down the most common pitfalls parents fall into ...
5 Things I’ve Learned Raising a Child with OCD, Anxiety & ARFID (00:43:43)
Parenting a child with OCD, anxiety, and ARFID changes you in ways you can’t fully understand until you’re living it. Over the years, I’ve learned some powerful lessons — often the hard way — that hav...
From Fixer to Anchor: A Mindset Shift for Parents of Kids with OCD (00:43:18)
When our child is in distress, it’s natural to want to jump in and fix things. But with OCD, that urge to solve, control, or protect can actually get in the way of long-term growth.In this episode, I ...
When You’re More Motivated Than Your Child to Fight OCD (00:47:08)
You’re reading the books, watching the videos, and learning everything you can to help your child with OCD. But your child? They’re shutting down, avoiding exposures, or flat-out refusing to engage. S...
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