Welcome to Awaken into Love. This is the place to be if you are looking for an awakened, freeing, and empowering take on relationship OCD and anxiety and how to live life and love beyond ROCD.
Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn find that connection and love you're looking for not only with your partner but also yourself.
Disclaimer: This channel is meant to bring you education, information, inspiration, and motivation. It is not meant to replace professional therapy but can help educate and support you along the process. Please note that all the material on the website such as the blog, course, and community is not meant to diagnose you or treat a mental health disorder, it's just intended to educate and support you.
📻 Siste episoder av Awaken into Love Podcast
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When ROCD Feels Too Real: A Man's ROCD Journey (ft. Cameron) (00:35:27)
What happens when relationship doubt feels so real you believe you have to leave? In this episode of Awaken Into Love, Kiyomi sits down with Cameron to explore his lived experience with Relationship O...
How I Almost Lost My Relationship To ROCD/RA (ft. Martina) (00:41:42)
Today, Manon (Awaken into Love Director) sits with Martina, a longtime Awaken into Love ROCD/RA community member and HOME member (our ROCD/RA peer-support group) whose journey will resonate with anyon...
What if I Outgrow My Partner? I feel stuck, I want to expand! (ROCD/Relationship Anxiety) (00:14:25)
In this episode of Awaken into Love, Kiyomi dives into one of the biggest and most confusing parts of life with ROCD: expansion. How do you grow, evolve, and follow your purpose when your mind is cons...
Am I the Only One STILL Struggling? (Thriving With ROCD/OCD) (00:14:49)
We're back for season 2 of the Awaken into Love podcast! In this first episode, Kiyomi and Manon explore what it really means to thrive with OCD and ROCD, beyond perfectionism, societal pressure, and ...
How I Saved Myself and My Relationship (ft. Kim) (01:14:55)
In this new episode, we sit down with Kim, a beloved member of the Awaken Into Love community, to talk about her powerful journey through ROCD (Relationship OCD), anxiety, and healing. Kim opens up ab...
I Thought I Was Crazy...Until I Found About ROCD (ft. Sherin) (00:41:49)
In this new episode led by Manon, our Director & ROCD/RA Expert at Awaken into Love, Sherin (Awaken into Love Graduate & Member of Our HOME peer-support group) shares her struggles with Relationship O...
17 Years Later: How ROCD/RA Changed My Life (ft. Kiyomi) (00:18:47)
In this deeply personal episode, Kiyomi reflects on the journey that began in 2017 with her first vulnerable video about Relationship OCD (ROCD). She shares how that one act of courage has grown into ...
What if ROCD Ruins My Partners Life? (Ft. Isla) (01:01:12)
🎙 In this powerful and vulnerable episode of the Awaken into Love Podcast, Manon sits down with Isla, a graduate of the ROCD course and former member of HOME, our peer support group (formerly known a...
"How I Broke Free from Relationship OCD/ Relationship Anxiety" (ft. Monica) (00:50:21)
In this heartfelt episode of the Awaken into Love Podcast, host Manon (Awaken into Love Director) sits down with Monica, a cherished member of the Awaken into Love community, to discuss her transforma...
Navigating Big Life Decisions with Your Partner (ft. Jillian) (00:26:07)
How do you navigate big life decisions when you experience Relationship OCD? How do you make "big" steps when you experience thoughts that tell you to run? Maybe you're thinking about comitting deeper...
Change the Way You Relate to ROCD/RA (ft. Kat Williamson) (00:40:08)
Could changing the way you relate to Relationship OCD/Relationship Anxiety help heal ROCD? Understand how parts work, art therapy and acceptance commitment therapy can help your own healing journey wi...
The REAL Reason You Have Relationship OCD/Relationship Anxiety (the blessings and gifts of ROCD) (00:23:13)
Could there also be a deeper, mysterious reason for why you're experiencing Relationship OCD and Relationship Anxiety? Could Relationship OCD/Relationship Anxiety in someway be helping you? What if th...
Do You Ever Feel Like Giving Up? Listen to this FIRST (ROCD/RA) (ft. Manon) (00:14:47)
Do you ever feel like just ENDING your relationship? Maybe the ROCD/RA has been there for a while and you question why you keep going. You tell yourself that "it's taking too long", "its not worth it"...
How to Heal ROCD/RA Through the Body (ft. Erin Logan) (00:38:14)
In this podcast episode, I interview Erin Logan, former awaken into love and as she expressed, proud former KIC member, holistic somatic coach and certified mind body coach who is also certified in so...
What to do if ROCD/RA has been present for YEARS (ft. Maya) (00:44:33)
If you feel like ROCD/RA has been there for a long time, and it's felt lonely, then this one episode is for you. In this podcast episode, Kiyomi interviews Maya from Germany where she expresses how sh...
What Does ROCD/RA REALLY Feel Like? (00:22:47)
What does having ROCD/RA REALLY feel like and what does a person without ROCD/RA do? In this podcast episode, I talk about the extraordinary difference between both. This episode isn't meant to bring...
What is Retroactive Jealousy? (ROCD/RA/Conscious Love) (00:10:50)
Do you get obsessive and compulsive about your partner's romantic history? Do you fixate on if your partner thinks about other people and if they'll cheat? Do you compulsively ask your partner for rea...
Answering the Questions I've Been Avoiding... (00:21:01)
I've waited long enough, and it's time. I feel as though I owe you all an explanation. I have so much to share with you. I'm ready to finally dive in and come clean to you about where I've been this p...
Is ERP the ONLY way for ROCD/RA? What does it mean if ERP doesn't work for you? (ft. Erin) (00:33:21)
ERP (Exposure and Response Prevention) in the world of OCD is labeled as the "gold standard for OCD", and while it may work for many, it MAY not work for everyone... and that's okay. In this podcast e...
Are You SECRETLY Waiting For The Shoe to Drop in Your Relationship? (00:25:34)
"Waiting for the shoe to drop" is something that will resonate with you if you're constantly on alert waiting for the next OCD thought to come, or you feel uneasy in safety, connection, and peace with...
Why loving-kindness is CRUCIAL for ROCD/RA (00:15:44)
Self-compassion and kindness is one of the most crucial and important pieces to finding freedom from Relationship OCD and Relationship Anxiety. In this podcast episode, Kiyomi takes you through a lovi...
How Projection is Tainting your Relationship w/ ROCD/RA (00:29:30)
Did you know that unconscious projection in a relationship can cause suffering and ROCD/RA? When I learned about the psychology of projection years ago, it blew my mind and I have a feeling it'll BLOW...
I'm Trying To Fix My Partner (ON-THE-SPOT MINI COACHING on ROCD/RA) (00:52:09)
Do you notice yourself trying to FIX or CHANGE your partner? Do you fall into a codependent dynamic of trying to heal your partner and vice versa? In this podcast episode, Kiyomi takes Manon through a...
Why You Need To Work With Trauma To Heal From ROCD/RA (00:32:01)
What is trauma and why is trauma connected to ROCD/RA? Are specialists missing a key component piece if they don't address trauma? Why true and deep healing takes place in the body and how to start th...
Is My Partner "Enough"? (Relationship OCD/Relationship Anxiety) (00:22:48)
Is your expectation of your partner realistic? Are they actually "enough" or are you playing into expectations that will keep disappointing you? Learn some of the expectations that are guaranteed to k...
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