Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.Each episode invites you to slow down, inquire, and notice awareness itself. Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.You’ll explore: – Self-inquiry and direct experience – Deep Looking and seeing beyond the mind – The process of awakening and integration – Presence, awareness, and the end of seekingIlona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon
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Leading From the Dark: Shadow Work, Awakening, and Becoming More Human (00:56:26)
Send me your thoughts in a Text Message In this episode of Awakening Now, Ilona Ciunaite is joined by Steven D’Souza — author, leadership guide, and creator of Leading From the Dark — for a deep conve...
What Is the Sense of Self, Really? (01:18:26)
Send me your thoughts in a Text Message In this episode, I invite you to look directly at the sense of self — not as an idea or a belief, but as lived experience. Before thoughts arise, before emotion...
After Awakening When the Body Still Contracts (00:19:46)
Send me your thoughts in a Text Message After awakening, many people expect the body to relax and life to feel settled. The belief in a separate self has dropped, so ease should naturally follow. Yet ...
I Understand It All, But Nothing Has Shifted (01:26:14)
Send me your thoughts in a Text Message Many people on the spiritual awakening path reach a moment where understanding is no longer enough. You may clearly understand non-duality, awakening, or the se...
The One Question That Ends the Waiting | Won Bo (Zen Nun) on Awakening (01:03:43)
Send me your thoughts in a Text Message Have you been craving awakening? Waiting for the moment when everything finally softens, the mind gets quiet, the heart opens, and you can finally stop searchin...
The Reality of Awakening: Why the Honeymoon Fades and How to Meet What Returns (01:21:52)
Send me your thoughts in a Text Message Awakening is a shift in perception, a clear seeing of what you are and what you’ve mistaken yourself for. it reveals what was here all along You’re listening to...
Do You Know Who You Really Are? | Stay Spiritual Interviews Ilona Ciunaite (01:11:41)
Send me your thoughts in a Text Message In the Stay Spiritual interview, I talk about the quiet flip from seeking to seeing — the moment when the pressure dissolves and looking into your own present e...
Trust Yourself — The Key to Your Spiritual Awakening. With Luchana Uzunova (00:56:56)
Send me your thoughts in a Text Message Trust yourself in awakening. In this intimate conversation, Ilona Ciunaite and nonduality guide Luchana Uzunova explore spiritual awakening, embodiment, and liv...
Avoid These 5 Spiritual Awakening Mistakes (01:00:40)
Send me your thoughts in a Text Message Most seekers begin this journey with expectations — about how awakening should look, how it should feel, or what will be lost or gained. But these assumptions q...
The Threads of Awakening, with Pierce Salguero. (01:18:10)
Send me your thoughts in a Text Message In this conversation, Ilona Ciunaite speaks with Pierce Salguero — scholar, author, and long-time meditator — about his book The Lamp Unto Yourself and his mult...
Deep Looking: Beyond the Mind, Into the Heart (01:41:37)
Send me your thoughts in a Text Message In this guided Deep Looking session, Ilona Ciunaite invites you to look directly into your own experience and explore the nature of the self. Rather than answe...
The Illusion of SELF - Non-Duality Explained (01:15:31)
Send me your thoughts in a Text Message Non-duality and awakening aren’t concepts to believe in, they’re about seeing through the illusion of self. Trying to understand this with the mind is just anot...
Awakening Beyond The Mind With Alina Panteleev (01:05:51)
Send me your thoughts in a Text Message What if awakening isn’t about understanding concepts, but directly recognising presence through lived experience? In this episode of Awakening Now, I sat down ...
The Hidden Reason You Still Feel Unfulfilled On Your Spiritual Journey (01:13:01)
Send me your thoughts in a Text Message What if your regrets, guilt, and “what ifs” about the past are nothing more than sitting on a train wishing it turned left when the tracks only go straight? In...
The Illusion of Self: A Direct Guide to Awakening (01:28:54)
Send me your thoughts in a Text Message Need help with seeing through the illusion of self? Go here 👉 https://bit.ly/4oY0ztV What if “I understand this intellectually” is the very thought keeping yo...
Breaking Free from Prediction Loops | The Liberty Code & Awakening Explained (00:53:42)
Send me your thoughts in a Text Message What if your thoughts, emotions, and identity are just looping prediction patterns? What if true awakening means seeing through the ego’s hidden payoffs and col...
The Truth About Awakening… and Why It Still Hurts / Part 2 (01:04:22)
Send me your thoughts in a Text Message How to recognise the truth about awakening, when there are so many people talking about it in various ways? Reach out to me for a guided session. https://bit.ly...
Awakening Isn't the End of Suffering / Part 1 (00:38:15)
Send me your thoughts in a Text Message Awakening Isn't the End of Suffering. It's an opening, a new beginning. If you need some help, book a session here. https://bit.ly/4mD9HlL Even after a deep sp...
The Truth About Awakening: You Are Not Broken (01:14:50)
Send me your thoughts in a Text Message If you are a seeker and want to find out about how I can help you, click here https://bit.ly/4lWOhQo The truth about awakening is this: You are NOT broken. Fee...
Insights from The Deep Looking Group Meeting (01:48:45)
Send me your thoughts in a Text Message Still seeking awakening? See how I can help https://ilonaciunaite.com/sessions/ This is an unedited recording of a group zoom meeting that happened on the fir...
Stop Seeking Awakening Outside of You. Do THIS Instead (01:03:41)
Send me your thoughts in a Text Message Work with me to end seeking and find lasting inner peace. https://bit.ly/4l7NLPt Often, we get lost in looking for awakening as we are looking outside of ourse...
Discover the Hidden Childhood Pattern That Drives Your Endless Seeking (01:16:35)
Send me your thoughts in a Text Message I help spiritual seekers to end seeking so that they can enjoy a life of freedom. https://bit.ly/3T0JYqJ If you've been seeking awakening for years and feel l...
This Simple Deep Looking Technique Can Change Your Life Forever (01:07:21)
Send me your thoughts in a Text Message For a private deep looking session, contact me https://bit.ly/458pR0Y Subscribe to my Newsletter for updates, gifts and to receive info about free monthly mee...
End the Waiting—Ask THIS Tonight & Watch Awakening Happen (00:14:49)
Send me your thoughts in a Text Message Work with me. https://bit.ly/43IghiO Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com...
Separate Self Is Impossible And This Is How You Can See It Too (01:17:33)
Send me your thoughts in a Text Message Work with me to find your way. https://bit.ly/3FfTu65 Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom ht...