AXTAXIA KARA
Religion og åndelighetWelcome to Axtaxia Kara podcast! Each week, we will bring you conversations that will elevate your mind, deepen your awareness and expand your heart to help you unlock your inner leader. Topics include mindfulness, leadership, spirituality, and personal growth to help you connect to your deepest life purpose, exist in your truth, cultivate love, happiness and inner peace.
Siste episoder av AXTAXIA KARA podcast
- cultivate self compassion | listen to this when you're going through a hard time (00:21:47)
📌 Chapters00:02:09 — key difference00:02:30 — middle of trauma healing00:04:00 — types of internal hardships00:04:46 — repeating generational trauma00:07:06 — relationship with yourself00:08:45 — self compassion00:09:24 — self regulation with the body00:10:17 — practice #1 heart & womb00:13:41 — practice #2 release criticism00:16:10 — practice #3 tune into your heart00:18:35 — you’re not alone00:20:48 — a safe space📌 Key takeaways: the way you experience hardship shape your on-going relationship with yourself how you handle your hardship is an important skill self compassion is the most important skill in life self compassion starts with the way you treat your body if you struggle with body image, weight, and food - it mirrors your internal relationship with yourself practice #1: physical touch to your heart & womb to self sooth and regulate the nervous system see yourself like a baby, and take good care of yourself when the body feels safe, it stops using other self-harming coping mechanism to cope your physical weight = mental and emotional weight don’t criticise yourself when you are going through a hard time - this will lift off so much hardship self compassion is a learned skill not given trait self compassion practice is asking: what would self compassion do? what would self compassion say? what would self compassion look like? you go into analysing mode when you feel out of control when you can connect with your heart, that is where self compassion pours in you can use self compassion to transform any difficult emotion in your life📖 Book mentioned: It Didn’t Start With You by Mark Wolynn💬 Let me know in the comment what you resonate with, or what is your self-compassion practice!If this video was helpful, share this with someone you love!
- 5 Signs Of Spiritual Awakening You Need To Know (00:18:59)
In this video, I dive into my own personal experience of Spiritual Awakening. Here are the 5 signs: 1. Ask deeper questions about life and who you are 2. Deep emotional turmoil despite everything seems okay on the outside 3. Urged to do something completely different with your life 4. Called to change your identity, and change past toxic patterns 5. Intuitive guidance to connect with a higher power
- You are good enough to start creating now | self healing is your journey to success (00:15:53)
In this deeply personal episode, I invite you into my world as I navigate the messy, raw, and transformative journey of overcoming perfectionism to start creating from a place of authenticity and love. This isn’t about achieving a polished final product or waiting until everything feels “right.” Instead, it’s about learning to honor the process, even when it feels vulnerable and imperfect. I open up about how perfectionism used to keep me stuck—how the fear of being judged or not meeting impossible standards silenced my creativity. But through profound inner work, I’ve begun to rewrite that story. A big part of this transformation has come from reconnecting with my inner child, a version of me that longed for unconditional love and acceptance. By learning to validate her feelings, offer her compassion, and become the nurturing presence she needed, I’ve started to heal wounds that once held me back. In this episode, I share: The real-time thoughts, emotions, and practices I’m using to push past perfectionism. How embracing my inner child has been the key to unlocking self-acceptance and creativity. Why loving and “mothering” ourselves is essential to healing and growth. Practical tips to move forward when you feel stuck in self-criticism or fear. This conversation is for anyone who has ever felt paralyzed by the pressure to be perfect, anyone who has silenced their voice out of fear, or anyone who is searching for the courage to show up just as they are. My hope is that through my story, you’ll feel inspired to begin—or continue—your own journey of healing, creating, and loving yourself more fully. Perfection isn’t the goal; wholeness is. Let’s explore what that means together.
- Healing perfectionism and start sharing your creative work with the world! (00:12:25)
In this episode, I open up about my journey to break free from perfectionism and overcome my fear of being seen—a journey that has been challenging yet incredibly rewarding. I’ll share how perfectionism kept me in a cycle of self-criticism, holding back my creative expression, and fearing what others might think. Through vulnerability, mental strength, and redefining success on my own terms, I slowly began to embrace my imperfections and release the pressure to appear perfect. We’ll dive into the healing practices and mindset shifts that allowed me to step into the spotlight and share my voice, my work, and my story with the world. Whether you're a creator, entrepreneur, or simply someone struggling with similar fears, I hope this episode inspires you to release self-doubt, redefine what it means to "show up," and start creating from a place of authenticity and self-compassion. Let’s explore how we can all find courage in imperfection and discover the beauty in simply being seen.
- Act Like The Person You Want To Become - Joe Dispenza Motivation - Motivation Mastery™ (00:23:40)
Content from: Act Like The Person You Want To Become - Joe Dispenza Motivation - Motivation Mastery™ (youtube)
- Once You Visualize Like This, Everything You Desire Will Appear – Joe Dispenza Motivation - Motivation Mastery™ (00:28:23)
From: Once You Visualize Like This, Everything You Desire Will Appear – Joe Dispenza Motivation - Motivation Mastery™ (youtube)
- Learn to Act as if You’ve Already Achieved It - Joe Dispenza Motivation - Motivation Mastery™ (00:36:35)
Content From: Learn to Act as if You’ve Already Achieved It - Joe Dispenza Motivation - Motivation Mastery™ (youtube)
- Everything You Want is About to Appear All At Once - Joe Dispenza Motivation - Motivation Mastery™ (youtube) (00:16:35)
FROM: Everything You Want is About to Appear All At Once - Joe Dispenza Motivation - Motivation Mastery™ (youtube)
- ACT AS IF YOU ARE THE BEST, NO ONE IS BETTER THAN YOU - Joe Dispenza Motivation - Motivation Mastery™ (00:31:10)
From: ACT AS IF YOU ARE THE BEST, NO ONE IS BETTER THAN YOU - Joe Dispenza Motivation - Motivation Mastery™ (youtube)
- Embracing The Power of Saying Fuck It (00:16:00)
In this podcast episode, we embrace the exhilarating thrill of taking risks, diving headfirst into the unknown, and embracing the adventure that life has to offer. Join me as we explore the liberating concept of saying "fuck it" to fear, doubt, and hesitation, and instead, wholeheartedly embracing the journey of discovery, growth, and transformation. We will delve into stories of daring to defy the status quo, pushing boundaries, and charting our own path in pursuit of our dreams and passions. So, if you're ready to cast aside the shackles of conformity, ignite your inner fire, and embark on a wild, unapologetic adventure through life – then buckle up and tune in to this episode. Because sometimes, the greatest rewards lie on the other side of fear.
- Redefine Monday - Change How You Feel About Monday and Become a Badass by Mastering Your Inner State (00:14:45)
Everyday is always dreading about Monday. It’s time we REDEFINE what Monday means and own our lives.
- Living Surrendered | The Surrender Experiment Inspired (00:13:30)
In this deeply personal video, I open up about the emotional rollercoaster I experienced after making the bold decision to leave behind my corporate career. It wasn't all sunshine and rainbows; in fact, I found myself grappling with unexpected feelings of exhaustion and uncertainty. But amidst the chaos, I discovered a powerful lesson: the art of surrendering to something greater than myself. Join me as I share my raw and unfiltered journey of learning to let go and trust in the divine guidance of both God and the universe. From the initial fear of the unknown to the eventual peace that comes with surrender, I delve into the transformative power of releasing control and embracing faith. If you've ever felt lost or overwhelmed in your own journey, this video is for you. Together, let's explore the profound wisdom that can be found in surrendering to the cosmic forces that guide our paths. Watch now and join me on this empowering quest for inner peace and fulfillment.
- Heal your money, heal yourself. Build a solid foundation for financial well-being (00:45:47)
1:21 - : what is money mindset? Money transformation is a mind-body connection What does it mean to work on your money mindset: how it’s not just at an intellectual level, but must be emotional, energetic in order for it to transform and heal your life. Sharing my personal story about how learning money at an intellectual level from reading books alone did not help to transform my patterns. Money IQ vs. EQ. When I changed my money EQ (emotional patterns), that’s when things really shifted for me. The real work when it comes to money mindset is to go into meditation and contemplation with it. 6:20: the most important thing when it comes to money mindset: fixed vs growth mindset 8:00 : how your money mindset formed: past patterns, upbringing, conditioning. Making money and spending it all is a deep upbringing conditioning, a trauma re-enactment. What are your conditioning around money? What are your habits? How do you view money habits as pleasure vs. pain? Redefining saving, earning, spending from pain to pleasure. Started reframing “saving money” from pain to pleasure, and saved more Do things because you want to, not because you feel like you should. Change your words, change your emotional connection to the topic 16:20: changing money patterns from feast and famine, to consistency and stability Having chaotic financial life is having chaotic emotional life How I use the mountain meditation to create financial stability and emotional stability 18:18: face your fears Your fears are the gateways to your greatest growth The difference between real fears and opening fears Fear is not going away, it’s a part of how humans operate. It’s not whether we have fears, it’s how we handle our fears that matter. What opening fears can you learn to walk with? Look at your fears: spending habits, saving or lack of saving habit, investments, etc. This changed the game for me What are you afraid of? Look at it in the eyes and work with it. It’s incredibly powerful 27:22: what you measure gets improved Tracking, measuring, budgeting your finances 30:20: failing to plan is planning to fail Going with the flow vs. planning Do the simple, common knowledge thing to create foundation for your financial wellbeing 34:00: money boundaries Allow other people to take responsibilities for their lives Defining what is helping vs. what is unhealthily enabling people’s lack of responsibilities 39:56: money manifestation With your intention, you can manifest anything you want How I manifested consistent income through intention, and journaling CONTACT ME: Website: https://www.axtaxiakara.com/ Personal Instagram: https://www.instagram.com/axtaxia.personal/ Coaching : https://www.instagram.com/axtaxiakara/
- Trust The Universe | Stories of Synchronicities (00:15:25)
You can also watch this as a video on my youtube channel. axtaxiakara.com
- Recover From Being A Perfectionist - Live Life Messy vs. Right! (00:08:45)
Follow me for more :) Website: axtaxiakara.com
- Relate with your fear of being seen (00:10:52)
Follow me for more wisdom @axtaxiakara
- The Hardship of Being An Entrepreneur (00:24:57)
In this video, I use business as a context to transmit the message. However, I believe this can be applied in any area of life. The key to overcoming any challenges, is to remember that mistakes are inevitable. All you can do is, to fall 7 times, and get up 8. You cannot be perfect, ever. But you can for sure learn, grow and continue to move forward with your goals, dreams and vision. I wish you all of the best. I wish you strength, courage and vitality. I wish you peace, success and happiness to continue with all of your heart's endeavours. *** CONTACT ME: Website: https://www.axtaxiakara.com/ Personal Instagram: https://www.instagram.com/axtaxia.per... Coaching : https://www.instagram.com/axtaxiakara/
- This is your sign to take risks. (00:14:38)
What decisions do you need to make? Decisions that would greatly expand you, take you to the next level of your growth? Is it having an uncomfortable conversation? Is it expressing your needs, and how you truly fee? Or is it deciding that from this moment forward, you are going to walk on your path in life? My respectful wish for you, is that you find the courage within to make the most difficult, challenging, and empowering decisions in your life. For you to grow, expand, and fully tap your potential. #takerisks #decisionmakingprocess #couragemotivation *** CONTACT ME: Website: https://www.axtaxiakara.com/ Personal Instagram: https://www.instagram.com/axtaxia.personal/ Coaching : https://www.instagram.com/axtaxiakara/
- My Ayahuasca Story of Soul Awakening & Serendipity (00:45:01)
You can also view this episode as a video on Youtube.
- Boundaries As Self-Care | A Boundaries Guide For The Sensitive Souls (00:22:55)
This episode was recorded as a part of my 7-day free mini course on how to have healthy relationships. The course is available on my instagram page @axtaxiakara.
- Business Is An Inner Game: Emotional Management & Nervous System Regulation (00:39:08)
In this video, I share with you how: 1. Starting a business is a game of courage 2. Time management, prioritization, focus, and energy management 3. The challenges & growth of entrepreneurship 4. How our traumas, internalized beliefs play a big role in our process & the importance of emotional regulation 5. Financial management & our traumas 6. The definition and angle of leadership at each stage 7. The critical foundation of healthy boundaries If you enjoy this video, don't be a stranger, say hi or share with me what was helpful for you. Thank you for watching & I hope to see you next time!
- Business Q&A's | Overcoming Imposter Syndrome & The Fear Of Being Seen (00:39:08)
Hello lovelies! In this video, I answer the business questions that were submitted to me & go in depth to explain the major concepts, such as: imposter syndrome and the fear of being seen, or posting on social media/sharing your soul work. Here is the timeline of the video: 1. "How do I know when I am ready to start?" 1a. The importance of listening to your body, and needing rest. 2. "Do you have a vision where you want to be in 5-10 years?" 12:26 3. Connecting with the mission of your business as your ultimate driving force 16:49 4. "What would you like people to understand more about what you do?" 21:48 5. "How do I make sales in my business?" 25:00 6. Celebrating my wins & explaining imposter syndrome 29:37 7. The fear of being seen 37:30 If you had enjoyed this video, subscribe to my channel for more, share with me in the comment what you loved the most, or you can reach out to me for 1:1 / group coaching support if you desire to work together! Website: https://www.axtaxiakara.com/ Personal Instagram: https://www.instagram.com/axtaxia.personal/ Work Instagram (new!): https://www.instagram.com/axtaxiakara/ I LOVE YOU! SEE YOU NEXT TIME!
- The Surrender Experiment Book Reading & Reflection | Michael Singer (00:28:37)
The Surrender Experiment Book Reading & Reflection | Michael Singer In today's video, we are contemplating together on the concept of Surrendering... guided by Michael Singer's book excerpts. Surrender or following the Tao is a concept that requires tremendous trust and faith in Life. The beauty of surrendering to difficulties in our lives: 20:43 The ocean wave metaphor: 23:55 My apologies for the background noise. I'll remember to record videos in a more quiet space next time :). For now, I hope you enjoy this conversation as much as I do. Let's contemplate together on the Power of Surrender. **** My website: https://www.axtaxiakara.com/ Coaching offerings: 1:1 and group coaching are open and available Michael Singer, The Surrender Experiment, Book Review, Book Reflection, Contemplation, Surrendering, Tony Robbins, Letting Go, Let Go, Release
- The Process Of Spiritual Metamorphosis (00:27:40)
The Process Of Spiritual Metamorphosis | Spiritual Transformation | Spiritual Stages Important Timestamps: 1. What is a Spiritual Metamorphosis? 03:46 2. The most difficult part 04:27 3. My spiritual metamorphosis story 06:02 4. My Ayahuasca ceremony transformation 13:23 5. How to handle this difficult time 17:47 6. Recommended resources: 22:11 7. Locational astrology 23:37 *** CONTACT ME: Website: https://www.axtaxiakara.com/ Personal Instagram: https://www.instagram.com/axtaxia.personal/ Coaching : https://www.instagram.com/axtaxiakara/
- Inner Child Healing | The Root Of Our Suffering (00:24:17)
Episode is also available as a Youtube video.