Baby Then What is the podcast for moms who want the real side of motherhood—the stuff no one warns you about but definitely should. Whether you’re pregnant, postpartum, wrangling toddlers, or somewhere in between, you’ve probably asked yourself: Now what? Hosted by Jessie and Amanda, two moms of two in the thick of it, this show is messy, unfiltered, and brutally honest. Real stories, honest product recs, and raw conversations—because motherhood is anything but perfect.
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5.24: The Real Truth About the Second Trimester: Why You Feel Better but Still Anxious (00:27:02)
Everyone says the second trimester is the “easy” one, more energy, less nausea, and that pregnancy glow. So why do so many moms still feel anxious, uncomfortable, and unsure during trimester 2?In this episode of Baby Then What, Amanda and Jessie get brutally honest about the real truth of the second trimester, especially now that Amanda is pregnant with baby #3.We talk about: – Second trimester symptoms no one warns you about – Why anxiety often increases (even when you “feel better”) – Body changes, weight gain fears, and bump comparison – Anatomy scan nerves and worrying when you don’t feel movement yet – Pregnancy emotions no one prepares you for – What actually helped us feel calmer and more grounded in trimester 2 – What we’re doing differently this time aroundIf you’re in your second trimester and wondering “Is this normal?” — you’re not alone.🎧 New episodes every Thursday. Follow Baby Then What for real motherhood, pregnancy, and postpartum conversations without the fluff.💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.Follow @baby.then.what for daily mom chaos.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Free Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhat
Postpartum is messy, physically, mentally, emotionally , and no one tells you the truth until you’re already in it.In this unfiltered postpartum Q&A episode of Baby Then What, Amanda and Jessie answer the real questions moms are asking but rarely say out loud: sex after baby, postpartum weight loss, marriage changes, pumping, mental health, and that overwhelming Groundhog Day feeling where every day feels the same.We talk honestly about:• Postpartum recovery the first vs second time around• Marriage after baby, the roommate phase & divide-and-conquer parenting• Postpartum anxiety, depression & when medication or therapy helps• Weight loss that won’t budge, hormones & breastfeeding• Sex after birth, pain, expectations & vaginal recovery• Pumping, breastfeeding, Haakaa confusion & why pumping is exhausting• Being a single mom or feeling like you’re doing it all alone• Breaking the postpartum Groundhog Day cycleIf you’re bleeding, leaking, rage-texting your partner, questioning your body, or wondering when you’ll feel like yourself again, this episode is for you.🎧 New episodes every Thursday💛 Need real support? Book a 1:1 call — every session includes free resources we wish we had postpartum📩 Share this episode with a mom who needs to hear itFollow @baby.then.what for daily mom chaos.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Free Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhat
5.22: Life Lately: Pregnancy, Motherhood, Burnout & What’s Actually Going On (00:29:31)
Motherhood doesn’t stay the same, and neither do we.In this episode of Baby Then What, Amanda and Jessie share a real life update on pregnancy, motherhood, burnout, and what’s actually going on behind the scenes.From being pregnant with baby #3, to navigating different stages of motherhood, to emotional exhaustion, mental load, and identity shifts, this episode is raw, honest, and deeply relatable.We talk about:Pregnancy with baby #3 and how it feels differentBurnout, overstimulation, and mom mental loadMotherhood identity changes over timeLowering expectations and protecting your energyWhat’s been hard, what’s been lighter, and what we’re learningWhere Baby Then What is headed nextIf you’ve ever felt like you should “have it figured out by now” you’re not alone.🎧 New episodes every Thursday on Spotify, Apple Podcasts & YouTube. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.Follow @baby.then.what for daily mom chaos.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Free Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhatLife update motherhood Pregnant with baby #3 Mom burnout Postpartum mental health Motherhood mental load Pregnancy podcast Mom life podcast Real motherhood Motherhood burnout Parenting podcast Pregnancy and motherhood Life update podcast Mom podcast real talk Baby Then What
5.21: What We Wish We Knew Before Our First Baby: Postpartum, Newborn Realities & Baby #3 Lessons (00:39:13)
Welcome back to Baby Then What, today we’re talking about all the things we wish we knew before becoming moms for the first time… now that baby #3 is officially on the way.From delusional sleep expectations to Pinterest-mom fantasies, postpartum shocks, newborn chaos, relationship meltdowns, mental load guilt, and letting go of control, we’re unpacking the motherhood lessons we learned the very, very hard way.If you’re pregnant, TTC, deep into postpartum, or just quietly spiraling at 2am… this one hits home.• What we believed before baby #1 (and why we laugh now)• The things NO ONE tells you about postpartum• Baby #2 humbling us in ways we didn’t expect• What actually matters with a newborn• What we’re not stressing over with baby #3• Our list of “things we wish we knew” , from relationships to pelvic floors to schedules to mom guiltWe’re answering questions like:“Did motherhood look anything like what you imagined?”“What was your moment of ‘Oh sh*t, this is nothing like I expected?’”“Did baby #2 heal you or humble you?”“What would you tell your pre-baby self now?”And of course… things we wish someone whispered in our ears before the first baby arrived, the honest, messy, unfiltered realities that only moms understand.Because spoiler: you don’t become a mom in one moment. It’s a slow build, a thousand heartbreaks, a thousand miracles, and a version of yourself you didn’t know existed.If you ever said:“Why did no one tell me this?”“You will survive this.”“OMG, I didn’t know motherhood felt like this.”Then this episode is literally for you.New episodes every Thursday.Follow @baby.then.what for daily mom chaos.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Free Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhatMotherhood lessons, postpartum recovery, breastfeeding truths, mental load, relationship after kids, newborn stage, motherhood expectations vs reality, baby #3 pregnancy, TTC, motherhood community, surviving the first year, things I wish I knew before having a baby.
This week, Amanda & Jessie are breaking down a universal truth: toddlers run the house.Welcome to Toddler Negotiations 101, a survival guide for moms losing arguments to humans who think socks are optional and ketchup is spicy.We’re answering:• Why are toddlers THIS good at negotiating?• Who gave them this much confidence??• Do they accept “no” as a challenge?• Were WE this unhinged as kids, or is this new chaos?Plus our real-life daily battles:• Snack wars• Car seat stiff-as-a-board mode• Outfit meltdowns• Screen-time bartering• The “I want it—NO I DON’T!” loop• Toddlers changing their minds mid-sentenceAnd our “expert” pointers (aka survival tips):• Fake choices (until they stop working)• Bribery IS parenting• Distraction magic• Lower-the-bar wins• Picking your battles• Tag-teaming with your partner• Keeping snacks for YOUR sanityAnd of course… your toddler negotiation confessions.If you’ve ever found yourself debating with someone who eats crayons, this episode is for you.New episodes every Thursday.Follow @baby.then.what for daily mom chaos.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Free Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhattoddler tantrumstoddler negotiationtoddler behavior helptoddler meltdownsgentle parentingnegotiating with toddlerstoddler disciplinetoddler chaostoddler refusingmom humor podcastreal motherhoodBaby Then What podcast
5.19: You Asked, We Answered - The Rawest Mom Q&A: Sleep, Speech, Sex, TTC, Anger, Pelvic Floor & Baby #3 Chaos (00:31:33)
In this week’s episode of Baby Then What, Amanda and Jessie dive into a brutally honest listener Q&A covering the topics moms are actually struggling with — sleep training, regressions, feeding battles, postpartum rage, pelvic floor recovery, speech delays, TTC timing, sex after baby, car setup for 3 kids, walking milestones, and everything in between.No experts, no judgment — just two moms keeping it real, answering your rawest questions with honesty, humor, and the chaos you expect from the Baby Then What universe.Whether you’re in the trenches of newborn life, navigating toddlerhood, crying in your bathroom, or considering baby #3… this episode is for you.Topics we cover:• Baby refusing milk / feeding struggles• Sleep training, sleep regressions, bassinet-to-crib transitions• Late walking, speech delays, and milestone anxiety• Pelvic floor recovery + postpartum fitness• Postpartum anger, rage & partner communication• Low libido + sex after baby• TTC timing, age gaps, triggering announcements• Car setup + room sharing for 2–3 kids• Emotional breakdown moments & survival modeListen now on Spotify, Apple Podcasts, and YouTube — new episodes every ThursdayToronto moms — The Mom Talk is back! 🎟️ Join us Nov 27 at CREEDS Coffee for an unfiltered night of real talk, raw stories, and a local shopping market.🎟️ Get your tickets at https://innermomco.myflodesk.com/momtalknovember and use code MOMTALK5 for $5 off!Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhatMotherhood podcast, postpartum rage, sleep regression help, baby milestones, late walking baby, speech delay mom advice, pelvic floor recovery, TTC after baby, age gap planning, postpartum sex, baby refusing milk, 2 kids to 3 kids tips, room sharing toddlers, car seat setup 3 kids, real mom Q&A, Baby Then What podcast
5.18: Baby Milestones, Marriage, and Mental Breakdowns: The Q&A You Didn’t Know You Needed (00:32:10)
In this real, raw, and hysterically honest Q&A, Amanda and Jessie answer the questions moms are actually asking about baby milestones, marriage after kids, friendships, fertility, and trying to stay sane through it all.If you’ve ever googled “why is my baby not rolling yet?” or “how long do I have to share a room with this child?” this one’s for you.We cover:The baby stuff: reflux, milestones, sleep, and surviving the early daysThe mental load: when you love your kids but still want to hide in the bathroomMom life: friendships, finding yourself again, and debating baby number threeThe relationship real talk: marriage after kids, MIL drama, and dads trying to helpFertility and TTC: secondary infertility, the two-week wait, and the worst advice we’ve ever heardWhether you’re in the thick of the newborn trenches or knee-deep in toddler chaos, this episode will make you laugh, cry, and feel so seen.Listen now on Spotify, Apple Podcasts, or YouTube, and follow @babythenwhat for daily mom chaos, community, and unfiltered conversations.Toronto moms — The Mom Talk is back! 🎟️Join us Nov 27 at CREEDS Coffee for an unfiltered night of real talk, raw stories, and a local shopping market.🎟️ Get your tickets at https://innermomco.myflodesk.com/momtalknovember and use code MOMTALK5 for $5 off!Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhatbaby milestones, postpartum marriage, motherhood podcast, TTC after baby, baby reflux, daycare transition, mom life podcast, secondary infertility, baby development, real mom talk, relationships after kids, motherhood unfiltered, new mom tips, fertility journey, pregnancy podcast
5.17: Going Back to Work After Baby: Daycare, Mom Guilt & Finding Balance (00:31:42)
No one warns you how emotional going back to work after baby really is - the daycare drop-offs, the mom guilt, the identity crisis, the baby brain… it’s a lot.In this week’s episode, Amanda & Jessie get real about what it’s actually like to return to work after maternity leave - from the mental prep and the daycare germs to the guilt of loving your job and missing your baby at the same time.We talk about:• How to mentally prepare for that first week back• Building trust with daycare and letting go of control• Setting work boundaries without apologizing• Handling mom guilt and the grief of maternity leave ending• Our survival tips (and honest breakdown moments)If you’ve ever cried in your car after daycare drop-off, this one’s for you.🎧 Listen to Baby Then What - the podcast for moms figuring it out one chaotic day at a time.Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com going back to work after baby, postpartum return to work, daycare transition, working mom podcast, mom guilt, motherhood identity, maternity leave, daycare drop-off, new mom advice, first week back at work, mom life balance, working motherhood, career after kids, postpartum mental health, stay-at-home vs working mom, self-care for moms, balancing work and motherhood, emotional side of going back to work, baby then what podcast, toronto moms podcast, canadian motherhood podcast
5.16: Surprise Pregnancy Reveal: First Trimester Symptoms, Chaos & Real Mom Talk (00:31:09)
Morning Sickness, Secrets, and Shock - The Real First Trimester TalkSurprise… someone’s pregnant. And for real this time In this episode, Amanda & Jessie dive into the first trimester rollercoaster - the shock, the symptoms, the cravings, the exhaustion, and the chaos of keeping it all together with two kids already running around.Amanda shares how she found out, what made this pregnancy feel totally different from her first two, and how she’s surviving the early weeks while pretending to be “fine.” Jessie jumps in with her own first-trimester memories, the things no one talks about, and what it’s like supporting your best friend through another baby season.From nausea, hormones, and weird cravings to the mental load of early pregnancy, this episode is real, raw, and exactly what every mom in the trenches needs to hear.🎧 If you’re in your first trimester right now , you’re not alone, you’re not crazy, you’re just pregnant.Baby Then What is where real motherhood gets a mic - no sugarcoating, no filters, just truth, laughter, and connection.Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com pregnancy podcast, first trimester, pregnancy symptoms, early pregnancy, new pregnancy, mom life podcast, motherhood podcast, baby then what, Amanda Halpern, Jessie Benoliel, morning sickness, pregnancy nausea, pregnancy exhaustion, pregnancy cravings, real mom talk, motherhood unfiltered, expecting mom podcast
5.15: Best Prenatal Vitamins: Real Mom Reviews, No Sponsorship, No BS (00:22:21)
Picking a prenatal vitamin shouldn’t feel like a full-time job, but somehow it does. One doctor says one thing, the internet swears by another, and every brand claims theirs is the best. No wonder every mom is confused.In this episode, Amanda & Jessie break down what real moms actually take, from Thorne and NFH Prenatal SAP to PregVit, Perelel, Nature’s Made, and the gummy options we pretend are candy. They read listener submissions, share their own experiences, and talk nausea, cost, and the chaos of remembering to take that horse pill every day.⚠️ No medical advice, no paid opinions, just real talk from moms figuring it out too.🎧 Because “fed is best” starts with mom being sane enough to swallow the vitamin.Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com prenatal vitamin podcast, pregnancy podcast, best prenatal vitamins, pregnancy supplements, first trimester nausea, real mom advice, motherhood podcast, pregnancy health, prenatal comparison, Baby Then What podcast,
5.14: Contradicting Parenting Advice: Because Everyone’s Suddenly an Expert (00:38:47)
One doctor says “never wake a sleeping baby.” The next says “you have to wake them to feed.”Welcome to motherhood, where every piece of parenting advice contradicts the last.In this week’s episode, Amanda & Jessie unpack the chaos of modern motherhood, sleep training, feeding debates, and the endless stream of contradicting mom advice that leaves parents wondering what’s actually right.From BLW vs. purees, co-sleeping vs. crib, and potty training timelines, to the mom guilt that creeps in no matter what you do, we’re diving into the mental overload that comes with everyone suddenly being an “expert.”Plus: we read your hilarious and horrifying submissions for the worst parenting advice you’ve ever gotten, and play a rapid-fire game of “helpful or BS” that every new mom, toddler mom, and exhausted parent will relate to.Because no matter what side you pick : sleep, solids, or screen time, someone will tell you you’re wrong.We’re all just winging it.🎧 Real moms. Real contradictions. Zero judgment.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com More Shopping Fun https://shopmy.us/shop/babythenwhatparenting podcast, motherhood podcast, mom life, new mom advice, parenting humor, sleep training tips, feeding baby, baby-led weaning, toddler parenting, postpartum talk, contradicting advice, mom guilt, motherhood unfiltered, real mom stories, Baby Then What podcast,
5.13: From Diapers to Undies: Potty Training 2–4 Year Olds (00:27:18)
Every parent swears their kid will be potty trained by two… until reality hits.In this episode, Amanda and Jessie break down the chaos, comedy, and pressure of potty training. From myths and milestones to accidents and regressions, they share what really happens when you ditch the diapers.Hear them unpack:The myths vs. reality of potty training timelinesHow to tell when your toddler is actually readyBribes, sticker charts, and survival strategiesWhy poop is always the hardest partThe emotional rollercoaster of regressions and mom guiltReal-life potty fails (yes, public accidents included)Whether you’re in the middle of potty training or gearing up for it, this honest, unfiltered conversation will make you laugh and feel a lot less alone.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.12: Is My Toddler’s Behavior Normal? | FAFO Parenting & Preschool Chaos Explained (00:28:22)
In this raw + funny episode, we break down what’s actually typical toddler/preschool behavior and what might be a sign to check in with your pediatrician. Through the lens of FAFO parenting (they mess around, they learn, we clean up), we unpack meltdowns, biting, ignoring their name, clingy phases, and more.You’ll hear:✔️ What counts as “normal toddler behavior” (hint: it’s a big range)✔️ When to check in with your pediatrician or SLP✔️ Practical scripts for meltdowns in public✔️ Why FAFO parenting works (and keeps you sane)Real talk, zero judgment, and a reminder your kid isn’t broken—they’re just becoming.What is FAFO parenting?Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.11 : Postpartum Anxiety Is Real w (Guest: Maddie Muhs) (00:29:58)
Postpartum depression gets the spotlight… but postpartum anxiety (PPA)? It’s just as real, just as brutal, and way less talked about. In this raw, funny, and painfully honest convo with Maddie Muhs (motherhood creator and mom who’s lived it), we unpack what PPA actually looks like, when it hits, and how to get real help.What you’ll hear:The many faces of PPA: racing thoughts, doom-scroll brain, hyper-vigilance, sleep spiralsWhen it shows up (hint: not always right away) and why it can blindside youOur personal “yep, anxiety was driving” moments (baby monitor FBI energy, anyone?)What helps: therapy, community, partner support, and—yes—medication when neededBreaking the stigma so moms stop suffering in silenceWho this is for: new moms, moms-to-be, partners who want to help, and anyone who’s ever stared at a sleeping baby to make sure they’re breathing (same).If this sounds like you, you’re not broken and you’re not alone. Share this with a mom friend who might need it today.Note: This episode includes open discussion of mental health and medication. It’s not medical advice, please talk to your doctor or a qualified provider if you need support.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.10: Starting Solids & Baby-Led Weaning — Purees, Gagging & What Nobody Tells You (00:26:02)
Everyone talks about starting solids for babies, but nobody warns you how overwhelming it feels when your baby is actually in the high chair. Purees or baby-led weaning? Choking vs. gagging? Why does every meal feel like a Google spiral of panic?This week we’re breaking down the messy, nerve-wracking, and sometimes hilarious reality of feeding babies—the good, the bad, and the sticky.We cover:When to start solids and the “before the first bite” anxiety spiral (aka “what the hell do I feed them first?”)Baby-led weaning vs. purees — benefits, struggles, and why BLW really means “let your baby destroy your dining room”What’s actually normal (spoiler: baby gagging, mess, and food play are all part of learning)Mom confessions: dirt > broccoli, crying over peanut butter, and crime-scene first food photosPractical tips: high chair gear, easy first foods for babies, and allergen tips that make life easierBig-picture reassurance: breast milk/formula is still the main nutrition under 1—and you don’t need three meals a day right awayIf you’re about to start solids, knee-deep in it, or crying over the splat mat on your floor… this one’s for you.🎧 Listen in and laugh/cry with us, because feeding your baby shouldn’t feel like an exam.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.9: Daycare Sickness & Back-to-School Germs , Why Your Kid Is Always Sick (00:25:51)
Sniffles. Fevers. Antibiotics. Repeat. If it feels like your kid has been sick longer than they’ve been alive, you’re not alone. Welcome to the daycare sickness cycle—a.k.a. the Germ Olympics of back-to-school season.This week, we dive into the messy, exhausting reality of daycare germs, preschool bugs, and school colds that take down the whole family.We talk about:The endless daycare sick-day spiral (and those dreaded “your kid is sick, come get them” emails)Work guilt, canceled meetings, and the “whose job is more flexible?” debateWhat to do when your toddler brings home germs to your newborn or younger siblingThe mental toll of zero sleep, extra screen time, and mom guiltThe pressure to “keep it together” when all you want to do is screamWhat’s actually normal sickness frequency in daycare kidsIf you’ve ever started daycare and wondered if you accidentally signed up for a science experiment—or panicked about your newborn catching every bug—this one’s for you.🎧 Hit play, laugh/cry with us, and know you’re not alone in the chaos.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.8: Sleep Training Methods — Cry It Out vs Gentle Sleep (and Why You’re Not Failing) (00:36:59)
We get asked about sleep training methods constantly—what worked, what didn’t, and whether we still believe in any of it. So here we go: a full episode dedicated to the most controversial nap of all time.From cry-it-out sleep training to contact naps, gentle sleep training to white noise machines duct-taped to the crib (yep, we’ve been there), we’re breaking down what sleep training actually is, the emotional rollercoaster that comes with it, and why the pressure to “get it right” can feel so intense.Whether you’re team “schedule everything” or just trying to survive, this is for every mom who’s ever googled “is my baby broken at 2am?” You’re not alone. And yes—you will sleep again.🎧 Listen for:What sleep training methods worked (and totally flopped) for usThe biggest sleep training myths we believedThe guilt, the judgment, the desperation, and mom guilt sleep training bringsReal talk on pressure, comparison, and learning to evolve with your babyIf you’re rocking a baby in the dark wondering if you’re doing it all wrong—this one’s for you. You’re not failing. You’re just f*cking exhausted.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.7: Hangovers, Babysitters, and Mom Guilt: Our Relationship with Going Out (00:23:58)
You beg for a night out. You finally get one. You book the sitter. You shave your legs. You actually put on real pants.You go out.We’re talking: Why going out feels like a full-time job nowThat weird pressure to “just have fun!” even when you’re dead inside Drinking for the wrong reasons (and regretting it instantly)Next-morning mom guilt and snapping at your kids over nothingOur most unhinged going out stories, complete with outfit regrets, panic texts, and hangxietyAnd of course, we ask the realest question of all: Is it even f*cking worth it?Spoiler: sometimes yes, sometimes hell no. This is a must-listen for every mom who’s ever tried to reclaim a night out, only to end up wondering if it was worth the babysitter, the brain fog, and the emotional spiral.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.6: Things We Swore We’d Never Do… Until We Had Kids (aka Sht We Said We’d Never Do as Moms - But Here We Are) (00:26:22)
“My kid will never have screen time.” “I’ll never yell.” “They’ll eat what we eat.”Cut to us three years later: handing over the iPad with one hand and wiping a booger with the other.This week on Baby Then What, we’re dragging our pre-mom selves and laughing (…crying?) at all the things we said we’d never do, until we did. Because once you’re in the thick of it? All bets are off.We’re talking: • The lies we told ourselves before kids • The chaos we now fully embrace (Paw Patrol, bribes, cold coffee and all) • That exact moment you realize… oh sh*t, I’m that mom • Why it’s time to stop judging and start survivingIf you’ve ever done something you swore you’d never do, welcome. You’re one of us.A must-listen for moms navigating modern parenting, survival mode, and the messy in-between.Amazon FavesInstagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.5: Gender Disappointment: Shock, Guilt & Healing When It’s Not the Baby You Imagined (00:29:01)
We’ve all heard it: “As long as the baby is healthy…” But what about when it’s not the gender you were hoping for?This week, we’re diving into the quiet, complicated reality of gender disappointment in pregnancy—a totally normal experience that so many moms are too ashamed to admit. We unpack the shock, guilt, and shame spiral that can hit hard when the baby isn’t the gender you dreamed of.We talk about:The shock, grief, and mom guilt that come with gender disappointmentGenerational patterns, birth order pressure, and those intrusive family commentsThe late-night Google spirals (“can they get the gender wrong?”)Healing: from mourning the baby you imagined to bonding with the one you’re growingReal mom stories of gender disappointment and healingIf you’ve ever felt sadness, guilt, or grief about your baby’s gender—you are not a bad mom. You’re not alone, and this conversation is for you.🎧 Listen in for the raw, unfiltered truth about gender disappointment, mom guilt, and healing.Instagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com Amazon Faves: https://www.amazon.ca/shop/baby.then.what?ref_=cm_sw_r_cp_ud_aipsfshop_2F8R9R0YSYYZ7SZDFZ72
5.4: Toddler Tantrums, Preschool Picks & Chaos: What No One Tells You About Ages 2–4 (00:25:31)
Welcome to the toddler trenches—ages 2 to 4, a.k.a. the “are you still a baby or just my drunkest roommate?” phase. This is the season where toddler tantrums, preschool choices, and feral energy collide… and granola bars can break your spirit.In this episode, we get into:Why they’re still babies until 4 (yes, really)Full-body toddler meltdowns that start over nothing and end with you questioning everythingPicking daycare, preschool, and toddler camps like it’s a college applicationThe toddler gear and toys we didn’t expect to love—and the ones that majorly floppedWhy giving your toddler “chores” might actually keep you saneThe sticky, chaotic energy of raising 2-, 3-, and 4-year-oldsPlus: our personal chaos updates—like panic-enrolling in camp at 11:59 PM, pretending we love how our toddlers “fold” laundry, and wondering if anyone’s kid actually sits still.If you’re deep in toddler chaos or bracing for it soon, consider this your group chat with moms who get it—no filter, no shame, just here to remind you you’re not insane.🎧 For every parent Googling “why is my toddler like this?”—this one’s for you.Instagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.3: Newborn Must-Haves (and What We Totally Regret Buying) (00:26:35)
Welcome to our no-BS guide to newborn essentials. In this episode, we’re breaking down the baby gear we actually used and loved—and the things that made us question all our life choices.From bottles and breast pumps to crib mattresses, swaddles, pacifiers, and yes…the infamous wipe warmer, we’re sharing what worked, what didn’t, and what you can skip entirely.We cover:Best baby bottles that saved us vs. the ones that drove us feralThe breast pumps that actually gave us freedomCrib mattresses, swaddles, diaper bags, and more baby gear that’s worth itRegistry regrets, wipe warmer disasters, and why newborn baby shoes are a scamOur takes on the Nanit baby monitor, BIBS pacifiers, Frida Mom nail clippers, and other viral newborn productsReal talk from two moms, four kids, and way too many Amazon orders.If you’re pregnant, building a baby registry, or in the newborn trenches—this one’s for you.🎧 Listen in for the ultimate baby registry must-haves vs newborn regrets.Instagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
Pregnancy Test Prank Gone Wrong — One Came Back Positive?! (00:13:56)
What started as a lighthearted pregnancy test prank for content… turned into absolute chaos. We accidentally switched tests, and one came back positive.So… one of us is pregnant. But whose test is it? And what do we even do now?!In true Baby Then What fashion, this episode is wild, emotional, a little unhinged, and kind of the perfect metaphor for motherhood: nothing goes to plan, and you’re just along for the ride.We’re bringing you behind the scenes of the moment it all went down:The laughs, the panic, and the “wait… WHAT?!” reactionsThe real-time confusion and chaos of seeing a positive pregnancy testWhat it taught us about surprises, motherhood, and rolling with the unexpectedIf you’ve ever taken a test “just to be sure,” had a pregnancy scare, or been blindsided by a result—you’ll get it.🎧 Hit play for the reveal (worth it!) and then share your own pregnancy test story—the surprises, the scares, the joy, the chaos.
5.2: Real Mom Q&A (Part 2): Postpartum Hormones, Toddler Chaos & Growing Your Family (00:37:47)
We’re back this week for another round of your real mom questions—the ones you’ve texted, Googled, or slid into our DMs with. In this unfiltered Q&A, we’re diving deeper into the messy, raw stuff you’re too tired (or too scared) to ask out loud.In this episode, we get into:Growing your family after baby and navigating pregnancy lossPostpartum hormones, body changes, and intimacy after babyBaby stage challenges: teething, sleep routines, and the crawling limboToddler topics: food allergies, patience, and screen time battlesThis is the stuff no one preps you for, and we’re here to talk about it—no filter, no shame, just figuring it out together.🎧 Hit play for real mom stories, support, and answers you won’t find in a Google search.💡 This episode is sponsored by Everydae — a wellness brand built by moms, for moms. Their bestselling supplement, Mood, is designed to help you feel calm, balanced, and like yourself again with clean, science-backed ingredients like ashwagandha, magnesium, and maca. No fillers, no junk—just real support.Use code BTW15 at Everydae for 15% off your first order.Instagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
5.1: Real Mom Q&A (Part 1): Postpartum Resentment, Baby Travel Tips, Mom Guilt & In-Law Drama (00:33:20)
We asked, you delivered—and now we’re answering your most unfiltered, honest, and hilarious questions. In this Q&A kickoff to Season 5, nothing’s off-limits: from postpartum resentment to baby travel hacks, mom guilt to in-law drama, and why the “roommate phase” in marriage is way too real.Oh, and by the way—Pregnant Bitchez is now Baby Then What. Why the change? Because this isn’t just a pregnancy podcast anymore. We’re covering every stage of motherhood—from the first positive test to toddler chaos and everything after. Same hosts, same energy… just a name that finally makes sense.In this episode, we cover:Resentment, partnership, and the invisible loadMental health, mom guilt, and taking care of yourselfBaby travel tips, mom hacks, and baby shower gift regretsIn-law drama, boundaries, and MIL tensionWorking out postpartum (yes, it’s possible)Whether you’re in the newborn fog or just trying to pee alone—we got you.💡 This episode is sponsored by Everydae — a wellness brand built by moms, for moms. Their bestselling supplement, Mood, is designed to help you feel calm, balanced, and like yourself again with clean, science-backed ingredients like ashwagandha, magnesium, and maca. No fillers, no junk—just real support. Use code BTW15 at Everydae for 15% off your first order.Instagram: @baby.then.what YouTube: Baby Then WhatResources & Guides: www.babythenwhat.com
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