If you've ever met someone who is genuinely thriving and wondered, What's their secret? this is the podcast for you. Each week you'll hear from beautiful, resilient humans who sit down with host (& Marvelus coFounder) Marta Kagan to share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves. Packed with inspiring stories, profound insights, and actionable tips, the Be Marvelus Podcast will help you get into the best mental and emotional shape of your life.
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Ep. 66: How to Love Your Body Exactly as She Is (00:33:47)
If you're not absolutely in LOVE with your body exactly as she is right now, then you've GOT to hit PLAY on this episode. You'll learn the exact formula Marta and her guest, Sex + Love Coach, Barbara ...
Ep.65 - Instant Happiness Tips from America's Happiness Doctor (00:42:55)
This episode of the Be Marvelus Podcast dives into the secrets of genuine happiness and self-empowerment, especially for women over 40. We explore how breaking free from repetitive patterns and embrac...
Ep.64 - 3 Ways to Radically Improve Your Self-Worth (00:24:50)
If you've ever struggled with 'imposter syndrome' or self-doubt (and who hasn't), you're going to LOVE the tips Marta shares in this episode of the Be Marvelous Podcast. Hit PLAY to: Discover the ke...
Ep.63 - Two Nervous System Hacks To Dramatically Improve Your Mental Health & Transform Your Life (00:19:26)
FACT: If you're not proactively training your mind and your nervous system to work FOR you, there's a very good chance that it's working AGAINST you. And that's why you NEED to listen to this episode!...
Ep.62 - The Well-F**ked & Well-Paid Woman (00:52:52)
If I told you there was a simple, PLEASURABLE way to love your own body (exactly as it is right now), kick any hints of 'good girl' shame to the curb, and achieve both personal and financial abundance...
Ep.61 - From Medicine to Spiritual Awakening: Allison's Story (00:29:15)
"Midlife is not a crisis; it's an opportunity to harness the wisdom of four-plus decades of living and become who you were actually meant to be." In this episode, host Marta Kagan sits down with Dr. A...
Ep.60 - Finding Your Voice with Megan Jo Wilson (00:32:19)
Ever wondered how some women exude unstoppable confidence and magnetic charisma? What if you could discover their secret and unleash your own inner rockstar? In a world where women are conditioned to ...
Ep.59 - How to Have a Hot AF Love Life At Any Age (00:24:57)
If someone had told 22-year-old me that I would feel sexier, more confident, and more vibrantly alive at 52 (AND have a way hotter sex life) than I did thirty years prior, I probably would have laughe...
Ep.58 - Becoming Unf**kwithable with Dr. Mandi Rose (00:41:06)
Have you ever met someone who seems to radiate confidence and joy and wondered what their secret is? This podcast episode reveals how you can achieve that same level of vibrant, unshakeable self-worth...
Ep. 57 - Three Ways to Make Menopause Your Bitch (00:19:25)
Had enough of hot flashes, brain fog, and all the other super-fun symptoms of peri-/menopause? Me too, babe. That's why I created this episode: to help you reclaim your power and go from 'hot flash' t...
Ep. 56 - Healing from Within with Irma Lorena McGraw (00:49:17)
What happens when you bury emotional trauma? Where do those unprocessed feelings GO? Do they lodge themselves in your physical body, causing acute or chronic illnesses like diabetes or even cancer? Fo...
What would you change about your life if you suddenly faced the end of it? This is the question we'll explore this week with my guest Jennie, Cruise, whose multiple near-death experiences taught her t...
Ep. 54 - Unlocking the Power of Pleasure with Barbara Katsnelson (00:58:11)
What if I told you that the key to feeling unf**kwithably confident, joyful, and wildly alive is in your lap (literally) RIGHT NOW? HIT PLAY on today's episode to discover the very thing the partiarch...
Ep. 53 - Three Ways to Snap the F**K Out Of It (00:09:56)
Ever wish your brain had a ctrl + alt + delete button so you could just 'restart' it when distressing thoughts, emotions, or life circumstances thrust you into a doom spiral? Yeah, me too. And that's...
Ep. 52 - The Art of Self-Mastery with Aama Harwood (00:54:51)
If you've ever doubted yourself, felt lost, or wondered, What the hell am I doing with my life? -- you'll LOVE this interview with my dear friend and gifted Seer/Alchemist, Aama Harwood. Dive in to d...
Ep. 51 - How to Detox Your Body & Mind with Matt Coffman (00:50:12)
In this episode of the Be Marvelus podcast, I chat with Matt Coffman, a mineral nutritional balancing practitioner and host of the Integrative Thoughts podcast, who shares his personal journey of disc...
Ep. 50 - Feeling, Healing, & Being REAL with Shira Sameroff (01:00:55)
This week on the Be Marvelus Podcast, I sit down with coach, therapist, teacher, writer, and healing practitioner, Shira Sameroff, to explore the transformative power of being real and listening to on...
Ep. 49: From Rupture to Radiance with Annette Freeman (00:53:40)
My guest this week is an Emmy-winning news producer turned Pleasure Coach whose personal and professional path has been anything but ordinary. Hit PLAY to hear Annette's remarkable story, including: ...
Ep. 48 - Embracing Pleasure & Authenticity with Meg Williams (01:08:53)
Join me and Erotic Leadership & Embodiment Coach, Meg Williams, for a deep and intimate conversation about the crucial role of pleasure—yes, pleasure—in manifesting desires, expressing your true self,...
Ep. 47 - How to TRULY Live Your 'Best Life' with Veronica Lynn Clark (00:54:36)
What does it really mean to live your best life? And how the hell do you actually do that when life keeps throwing shit sandwiches at you? My guest today, Veronica Lynn Clark (renowned coach, speaker,...
Ep. 46 - The Truth About Dating, Love & Relationships with Emily Taradash (00:57:03)
In this special Valentine's Day episode of The Be Marvelus Podcast, I'm joined by life coach, stand-up comedian, and Professional Wing Woman, Emily Taradash, who shares her personal story of love and ...
Ep. 45 - Turning Pain into Art with Deborah Kampmeier (01:06:15)
A lot of people talk about turning their pain into art, but today's guest actually walks that talk. From her semi-autobiographical feature films Virgin, Split, and Hounddog (which she wrote and direct...
Ep. 44 - How to (TRULY) Love Yourself with Jennie Cruise (00:50:28)
The delightful Jennie Cruise is back on the show this week to share mental fitness tips and simple daily strategies for cultivating the most beautiful, loving relationship possible —with yourself! The...
Ep. 43 - Why You Should Be More of a Freak with Scrap Kagan (01:17:34)
My guest this week is a brilliant artist, creator, and math genius who went to college at age sixteen, and who, despite being thirty-odd years my junior, teaches me things virtually every time we spea...
Ep. 42 - Healing Your Gut with Brooke Herbert (00:59:01)
Five years ago, Brooke Herbert became something of a medical mystery when out of seemingly nowhere, her body started giving out on her. Overcome by fatigue, anxiety, and depression, Brooke's search fo...