”Join us on ’Be-U’, a spiritual podcast that dives into the transformative power of authenticity. Each episode explores what it means to embrace your true self, letting go of societal expectations and embracing your unique energy. Tune in for insightful conversations, mindfulness practices, and inspiring stories to help you unlock your full potential and live a more authentic, meaningful life. New episodes released weekly!
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Fear is something we all experience — but the relationship we have with it can either hold us back… or guide us into our greatest transformation.
Being Grateful ✨ (00:08:19)
Gratitude is more than saying “thank you” it’s a vibration. It’s an energetic alignment. ✨
The Beauty of Beginning Again (00:08:27)
“Welcome to Season 3 of the Be-UBeauty Podcast…
where every chapter begins with love, softness, and intention.”
“Stay grounded, stay golden, and always — Be-UBeautiful.”
Dealing with Pain & Stress Spiritually (00:15:02)
Sometimes the heaviest seasons carry the deepest lessons.
Pain isn’t punishment — it’s sacred communication from your higher self. 💫
Your Shadow and Inner Child (00:14:46)
How to move through the Shadow and heal your inner child. How do they connect? Let’s learn more through this episode.
Rooted in Spirit (00:23:41)
In this episode, we explore the many ways Spirit connects with us—through prayer, meditation, nature, others, and even within ourselves. 🌿✨ Join me as I share how these connections show up in our daily lives and how we can strengthen them to feel more aligned, grounded, and at peace. This is your reminder that spiritual connection isn’t something you have to chase—it already lives inside and all around you.
Intuition ✨ (00:16:35)
This episode is all about tapping into your intuition—the inner voice that guides you when logic can’t. We’ll dive into what it feels like to trust your gut, how to recognize when spirit is speaking, and ways to strengthen your connection to that quiet knowing within. If you’ve ever wondered whether it’s just a thought or true divine guidance, this one’s for you.” ✨
Feeling & Dreams (00:16:56)
How do your Spirit Guides speak to you? Do they speak to you through dreams feelings emotions? Find out more while listening to this episode
From Brokenness to New Beginnings (00:17:08)
✨Grief & Healing
✨Resilience after Chaos
✨New Perspectives
Focus✨✨ (00:12:28)
WHAT ARE WE FOCUSING ON THIS SEASON? REMEMBER WE ARE ALWAYS TRANSITIONING. ✨
WHEN THE EXCITEMENT DIES DOWN (00:13:59)
How do you feel when you follow your dreams but things start to get challenging or boring! The excitement dies down!!! What keeps you moving motivated and staying on track?
Day2 Progressive Retreat ✨✨ (00:11:47)
Powerful Meditations and Quantum Insights at the Progressive Retreat in Basil
We talk about the second day of the progressive retreat in Basil, Switzerland. Dr. Joe discussed topics like the quantum field, quantum jumping, changing mindset, and creating one's own life. We also had two powerful meditation sessions, with the second one feeling like a 20-minute experience but lasting over an hour. The meditations led to a life-changing experience of feeling our hearts open and magnetized.
Day 1 Progressive Retreat ✨ (00:09:59)
Reflections on Day 1 of the Basal Retreat with Dr. Joe Dispenza
We talk about the first day of a 3-day basal retreat with Dr. Joe Dispenza in Switzerland. The event was informative, helping to transition the mind into a meditative state. There were attendees from all over the world, including a small group from the United States. Dr Joe emphasized the importance of meditation and mindset shifts to heal and become the person you envision yourself to be.
A Trip to Meditate (00:03:52)
Guess what?! I’m in Basel Switzerland for the Progressive Basel Retreat with Dr Joe Dispenza. This has been life changing please follow me for the updates and the journey! I will be going in depth of my full 3 days!
NEW PLATFORM ✨ (00:09:11)
Change can sometimes be difficult! Embrace it anyway it’s a new platforms that God is creating you to stand on! Love your foundation! Storms don’t last always💕
Faith & Consistency 💕 (00:11:42)
LOVE IS WHAT DRIVES US TO BE CONSISTENT AND FAITH IS WHAT KEEPS US GOING! LETS STAY IN THE RACE! TO ENTER THE RACE YOU MUST SHOW PROFF OF PURE LOVE FOR YOURSELF 💕
Pain Anger Grief (00:15:31)
When losing someone can change your mood to pain and anger. But knowing it helps you grow stronger and love harder. Grief can be very challenging. This particular episode I’m pouring out my heart and sharing my experience in raw form! I’m praying for every soul who is experiencing grief and suffering through the pain and hurt of missing your love one! I’m sending you light and so much love 💕🖤♥️
Happy NewYear! ✨ (00:07:00)
Ending a season and beginning a new one! Thank you to every listener and fan. Thank you! Thank you! Please enjoy the final episode for this season! HAPPY NEW YEAR ✨
Self Thought (00:11:17)
What thoughts are you feeding yourself? Are you doing the inner work to see your full purpose? Let’s heal and grow but in the meantime let’s work on the way we view ourselves.
Expectations (00:05:20)
What are your expectations of others and yourself. Do you have expectations for your friends and family to show up for you in a particular way? How do you deal with disappointments do they cause distractions? Tune in and get a glimpse on how you may view others can be a true reflection of yourself.
DECEMBER MEDITATION (00:10:39)
DECEMBER 1st LOVE✨ Welcome to a new month of opportunity! Take the time to relax and let go of everything that no longer serves you. Transition your energy with me.
True Prosperity (00:11:00)
We all want to prosper in every area of our lives… It’s exciting to know that we can flood the portals with everything we need and WANT! Yes we can actually have what we WANT!!!!! If we allow things to unfold without limitations! Tune in to find out how this can take place!
Makrothumia = Patience (00:04:44)
Patience can be a challenging thing to endure. How do you handle moments when you have to wait and be patient. Waiting on God to show up. Do you know when to move or be still? Tune in to get a full understanding on how patience works and continues through difficult times!
Channeled Energy (00:07:19)
It’s time to fully understand where our energy goes when we are going through a transition. How to control our emotions in the most positive way. Being able to acknowledge who is affected by our energy rather its positive or negative! Listen and give me an example of controlling your energy. Did you notice your emotions spiraling during a major change in your life?
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ESTIMATE TIME WITH HEALING (00:07:54)
How do you measure out your day? Do you constantly look at the clock? Tune in to understand what and how time really works!
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