
Between The Mountains Adventure Podcast
SamfunnHelseSportBetween The Mountains delivers researched, in-depth interviews, captivating expeditions, and expert advice for must-do adventures in the world of Adventure Travel! Asking deeper questions avoiding the generic narrative, you can check out topics from mindset to motives, expeditions to landscapes, and culture to climate. https://betweenthemountains.org/
Siste episoder av Between The Mountains Adventure Podcast podcast
- Mark Massouh | Mountains, Triathlons, & Stoicism | Ep.132 (01:03:15)
This episode's guest is my good friend Mark Massouh. We talk about the moving from the indoors to the outdoors, discovering the mountains, finding our limits, and living life through a stoic lens. Oh, and I record the intro late at nice and speak somewhat quietly. You can follow Mark below: Instagram: https://www.instagram.com/markmassouh/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram
- Liam Campbell | Pursuing Freedom in the Highlands | Ep.131 (00:53:14)
This episode's guest is Liam Campbell. We talk about the Highlands, climbing, planning, risk, and the community that Scotland has to offer. Instagram: https://www.instagram.com/liam_campbelll/ TikTok: https://www.tiktok.com/@liam_campbelll0 YouTube: https://www.youtube.com/user/LIAMC1cfc1 ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Naomi Atherton | Ambition Behind Adventure and Photography | Ep.130 (00:55:22)
This episode's guest is the brilliant Naomi Atherton, and we dive straight into her background, moving from Australia to Canada via America, her 'why's and drives behind her adventures, her reason for photography, and more. If you want to keep up with her and see some fantastic content, you can do so here: Landscapes: https://www.naomijanecreative.com/ https://www.instagram.com/naomijaneatherton/ Weddings: https://www.naomijanephoto.com/ https://www.instagram.com/naomijanephoto/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Kate Sielmann | Perspective, Life, and Grit | Ep.129 (00:58:13)
This episode's guest is the brilliant Kate Sielmann. A mountaineering and trekking coach, adventure, and all-round legend. We talk about so much and I still felt that we left things on the table. Fear and risk, adventure, Kilimanjaro, Elbrus, Aconcagua, the Sacred Mountain, the Alps, Scotland, and we still found time to discuss our 'why's and our ambitions for the outdoors! Kate is an incredibly accomplished woman who is well worth your time on Instagram and also has an fantastic book all about training for adventure, both found here: https://www.kate-sielmann.com/ https://www.kate-sielmann.com/book https://www.instagram.com/kate.sielmann/ The episode is also supported by the truly wonderful and inspiring Sidetracked Magazine. If you haven't already, a subscription to the best outdoors magazine and a registration to a free weekly newsletter is right at the end of your fingertips here: https://www.sidetracked.com/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Ego and Adventure Part 2 with Jason Hardrath | Ep.128 (00:45:14)
In this episode, Jason Hardrath and I (mainly Jason) discuss Ego within Adventure; what it means, how it's perceived, how we can use it, and more. Jason is an incredibly accomplished athlete with over 100 Fastest Known Times under his belt, and a fantastic short film about his 100th FKT which you can watch here: https://www.youtube.com/watch?v=GMg5bMtixPs https://www.jasonhardrath.com/ https://www.instagram.com/jasonhardrath/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Ego and Adventure Part 1 with Jason Hardrath | Ep.127 (00:48:30)
In this episode, Jason Hardrath and I (mainly Jason) discuss Ego within Adventure; what it means, how it's perceived, how we can use it, and more. Jason is an incredibly accomplished athlete with over 100 Fastest Known Times under his belt, and a fantastic short film about his 100th FKT which you can watch here: https://www.youtube.com/watch?v=GMg5bMtixPs https://www.jasonhardrath.com/ https://www.instagram.com/jasonhardrath/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Climbing Mount Kazbek | Ep.126 (01:29:01)
https://linktr.ee/betweenthemountains In this episode, I go over my recent trip to Georgia to climb Mount Kazbek day by day. It's just impossible to include every detail and even when editing I remembered bits that would have been fantastic to include. But tomorrow I'll remember even more. I also cut in segments from interviews I did with three of the people from the trip. I hope you enjoy it! ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Sean Conway | Pursuing Endurance and Creating Memories | Ep.125 (01:09:23)
https://linktr.ee/betweenthemountains It's a pleasure to welcome Sean Conway as this episode's guest! Sean has a wealth of adventure experience in the realm of adventure sports. We talk about his experience growing up in South Africa all the way through to his big records. https://www.seanconway.com/ https://www.amazon.co.uk/Sean-Conway/e/B009G5CJZE https://www.instagram.com/seanconwayadventure/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Pip Stewart | Adventure, Acceptable Risk, and the Essequibo River | Ep.124 (00:53:37)
https://linktr.ee/betweenthemountains Very excited to present Pip Stewart on this episode! We dive deep into what adventure means to us and how it defines us, the Essequibo River, the line of acceptable risk, parenting, and just so much more! I hope you enjoy! https://www.phillippastewart.com/ https://www.instagram.com/pipstewart/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Ashly Winchester | Positive Mindsets, ’Failing’, and FKT’s | Ep.123 (00:50:12)
https://linktr.ee/betweenthemountains This episode's guest is Ashly Winchester, and it's an inspiring one! Ashly has an incredible mindset mixed with both passion and experience of the outdoors and landscapes. Ashly also runs her own podcast, Women of the Wild, which I can personally say you'll absolutely love! https://www.instagram.com/ashly.winchester/ https://womxnofthewild.com/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Adri Brownlee | From 7 Summits to 14x8000 Metres | Ep.122 (00:37:05)
https://linktr.ee/betweenthemountains Cast your mind back to when you were 19/20/21 years old; what were you doing? For me, I was crawling my way through an undergraduate degree on a diet of alcohol! For this episode's guest, Adriana Brownlee, she had already climbed Elbrus, Killimanjaro, Aconcagua, completed the Welsh 3000's - not to mention the National Three Peaks at age 9! Now, Adri has grown her goal to being the youngest person to complete all 14 8000 metre peaks. With Everest, Manaslu, and Dhaulagiri already in the bag, we talk through her already huge experience and her down-to-Earth mindset talking all things mountains (+ the normal waffle from me). I hope you enjoy! Follow Adri as she completes all 8000 metre peaks: https://www.instagram.com/adri.brownlee/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Nikki Love | Training Your Mind for 63 Marathons in 63 Days | Ep.121 (00:47:06)
https://linktr.ee/betweenthemountains This episode's guest is the brilliant Nikki Love. We talk about Ireland, Australia, mindset, marathons, inspiring kids, and - ultimately - kids inspiring us. Oh, and climbing good trees! I hope you enjoy: https://nikkilove.co.uk/ https://www.instagram.com/nikkiloveruns/ https://nikkilove.co.uk/shop/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Matt Pycroft | Fear, Fatherhood, and Transformative Moments in Adventure | Ep.120 (00:44:17)
https://linktr.ee/betweenthemountains This episode's guest is Matt Pycroft, founder of Coldhouse Collective and host of the top-rated The Adventure Podcast. But these aren't the only things that define Matt. As we explore Matt's experience, background, and views, his self-awareness and honestly lead his answers from pivotal moments in his life to the level of subconscious influence his own preferences could have on his work. From tales of adventure to exploring mindset, I'm confident you'll love this episode. https://coldhousecollective.com/ https://pod.link/1446862825 Unfortunately - and a long story made short - we had some internet issues which led to our own audio being fine (we recorded on our own ends separately), but some small background noises happening throughout the call at times as we had to chat on WhatsApp video call; things like my headset microphone tapping or hearing me laugh in his audio. Perhaps I'm overthinking it, but I hope it's not a bother for you all. ------------------------------------------- This episode is also supported by Sidetracked Magazine. If you love stunning photography and breathtaking stories that inspire, you absolutely must sign up for their free Field Journal Newsletter and consider subscribing to their magazine: https://www.sidetracked.com/ ------------------------------------------- Lastly, Between The Mountains is now presented with the British Adventure Collective! I'm super excited to announce this partnership! More information is to come on Instagram and in the next episode. https://www.britishadventurecollective.com/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Isaac Kenyon | Using Fear to Grow, and Adventure to Change | Ep.119 (00:52:10)
https://linktr.ee/betweenthemountains This episode's guest is Issac Kenyon. We talk about his adventure background and upbringing which covers both internationally and here in the U.K.! Truly brilliant, positive, and inspiring chat with Isaac, you can follow his links here: https://www.isaackenyon.com/ https://climateexplorers.co.uk/ https://www.instagram.com/isaac_kenyon/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Jamie Ramsay | Adventuring For Fulfilment and Lessons Learned | Ep.118 (00:39:13)
https://linktr.ee/betweenthemountains This episode's guest is Jamie Ramsay. We delve into an inspiring episode discussing why Jamie adventures, his biggest lessons learned, tales of adventure, and more! https://www.instagram.com/jamieisadventuring/ https://www.youtube.com/c/Jamieisadventuring In addition, this episode is also supported by the brilliant Sidetracked Magazine. Check them out here: https://www.sidetracked.com/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Nick Morris | Trekking Through Nepal, Knoydart, and More | Ep.117 (00:55:22)
https://linktr.ee/betweenthemountains This episode's guest is the brilliant Nick Morris. Such a pleasure to speak with him and talk about climbing, motivations, inverse clouds, Nepal, Knoydart, and more! Check him out here: https://www.nicksoutdooradventures.com/ https://www.youtube.com/watch?v=JpA8eaEWBXA&feature=youtu.be https://www.facebook.com/Nicks-Outdoor-Adventures-408558876606407/ https://www.instagram.com/nicks.outdoor.adventures/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Lee Gallacher | Walk For Your Wellbeing | Ep.116 (00:38:03)
https://linktr.ee/betweenthemountains I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 15% discount using code BTMPOD15 : https://vallon.store/ Seriously, go and check them out! ^ This episode's guest is the brilliant Lee Gallacher from the Wellbeing Wanders podcast (https://www.instagram.com/wellbeing_wanders/) We have an inspiring chat about his adventure experience and stories. I hope you enjoy! ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Mark Valentine | From PTSD to International Mountain Leader | Ep.115 (00:41:53)
https://linktr.ee/betweenthemountains I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 15% discount using code BTMPOD15 : https://vallon.store/ This episode's guest is Mark Valentine. Such a pleasure to sit with Mark and discuss mental health, PTSD, the outdoors, and being an Ejection Technician... you've got to listen to find out. That, or have a look at his film here: https://filmuphigh.com/the-white-fox-charlie-leeds/ Or have an adventure with Mark: https://www.yourmountainadventure.com/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Aaron Rolph | Adventure, Mountains, and the Haute Route Non-Stop | Ep.114 (00:39:07)
https://linktr.ee/betweenthemountains I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 25% discount sitewide (for Black Friday 2021 period only): https://vallon.store/ This episode is also supported by the brilliant Sidetracked Magazine, producing beautiful imagery and inspiring tales of adventure. Check them out here: https://www.sidetracked.com/ This episode's guest is Aaron Rolph, founder of the British Adventure Collective. We chat about all things mountains, adventure by land and sea, the UK and the wider globe of travel. I hope you enjoy it! https://www.britishadventurecollective.com/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Jason Hardrath | 100 Mountains in 50 Days | Ep.113 (01:05:19)
I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here: https://vallon.store/ This episode's guest is Jason Hardrath. Jason is well known for having 100 Fastest Known Times. For his 100th FKT, he ran 100 of the highest mountains in Washington (known as the Bulgers) in 50 days. In this episode, we explore that adventure, dig into his mindset, and listen to many tales. You'll laugh and be inspired, what more could you want? Follow Jason here, and keep an eye our for his film upcoming in February on his Bulgers FKT: https://www.jasonhardrath.com/ https://www.instagram.com/jasonhardrath/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Adventure Base | Humbled by the Mountains | Ep.112 (00:39:17)
https://linktr.ee/betweenthemountains This episode we're joined by Charlie and Olly who together run Adventure Base, a company founded by Kenton Cool! Such an awesome chat and privileged to have them both come on the show to talk about their own adventures, background, and stories! You HAVE to check out the Adventure Base Instagram too, just full of stunning photos and videos of the mountains and alps! https://www.instagram.com/adventurebase/ https://adventurebase.com/ and hey, if you do book anything make sure you let them know you came from the podcast! ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Jay Worthy | Living Adventurously | Ep.111 (00:43:51)
https://linktr.ee/betweenthemountains Jay is the host of 28 Summers and someone who 'lives adventurously'. What does this mean? Well, we'll dive into it within the podcast and the inspiring, stop-dead-in-your-tracks moment and reason behind it. But, it essentially means taking the joy and the lessons of adventure through micro-adventures over a weekend or before work all the way to larger expeditions across the water and up mountains. Having Jay on was a true pleasure and it was so fun chatting with him. I hope you enjoy the episode as much as I did, and I hope more so that you take a listen to the 28 Summers podcast if you haven't already! Jay's Instagram: https://www.instagram.com/1dayadventurer/ 28 Summers: https://linktr.ee/Jayworthy ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /
- Kevin Merrey | Behind The Scenes Of Adventure | Ep.110 (00:34:19)
Kevin Merrey is the producer and founder of SkyRise Productions, a brilliant production company chucking out some of the best adventure content! In this episode, joining me from the back of his van in a layby in the South East of England before heading out on a cycle, we talk Through Kevin's own adventures, the projects he's been working on, and some of his own tales and hurdles when filming behind the scenes of adventure! Check out Kevin's website, and do yourself a favour and follow him on Instagram - his most recent trip was stunning and I was so glad to be able to follow along via Instagram! - https://www.skyriseproductions.co.uk/ - https://www.instagram.com/skyrise_productions/ This episode is also supported by the wonderful Sidetracked Magazine. Sidetracked is one of the greatest adventure publications blending beautiful imagery with captivating storytelling. Have a look at their magazine, weekly newsletter, and Creators Tour here: https://www.sidetracked.com/ -------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.
- Jungles and Adventure with Laura Bingham | Ep.109 (00:37:58)
Sitting with Laura Bingham was one of the most fun sessions I've had; my cheeks hurt by the end of it! This is the second of 2 late episodes from recording earlier in the year, with the newly recorded episodes coming on Friday. You must check out Laura's stuff, on her website and Instagram! https://www.laurabingham.org/ https://www.instagram.com/laurabingham93/ -------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.
- Leading Expeditions with James Dyer | Ep.108 (00:33:11)
Well, my apologies for the extremely long, unplanned hiatus. The same day I announced my Denali plans, something came up which has resulted in my becoming - happily - a full-time single Father 7 days a week. The issue is still ongoing but we're back, baby! The next two episodes were recorded a long time ago and I never got round to releasing them in June (sorry to James and Laura!) but here they are, with new episodes coming fortnightly from October! James Dyer is this week's guest, and he is an incredibly accomplished man! Hear us discuss everything from the jungle, to the arctic, to leadership. You can follow along with his adventures at: https://www.james-dyer.org/adventures/ -------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then Consider becoming a Patron of the show on Patreon here; Simply buy me a coffee; or Get yourself or someone else some official merchandise. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook / BTM Facebook Group here.