We started this podcast to share new ways to quiet the mind, get in touch with who you truly are and find alignment with purpose! We are here to empower you with our stories, tools and knowledge! Grab some tea, bring your journal, and let's go Beyond Meditation!
📻 Siste episoder av Beyond Meditation Podcast
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Healing, Growth, and Powerful Conversations (00:41:50)
Join us for an exciting recap of Season 2 as we reflect on the memorable moments, impactful conversations, and personal growth experienced throughout the season. As co-hosts, we delved into diverse topics with inspiring guests, allowing us to learn, heal, and evolve together.
Throughout the season, we had the privilege of hosting remarkable women whom we deeply admire. Their authenticity and incredible stories left a lasting impact on us, highlighting their strength and resilience. Join us as we celebrate the empowering voices that graced our podcast.
Nurturing Psychic Children (00:44:29)
In this episode we speak with Michelle Henderson about how healers can provide parents the tools and knowledge to fully integrate psychic children into their families.
Michelle Henderson, M. Ed. worked in education as a teacher, educational diagnostician, and behavior analyst for thirty years. While teaching children with autism, she wrote a book titled A Three Element Social Skill Program: Instruction, Drama, and Technology. In 2006, she opened IASIS Learning Center, a non-profit organization teaching children social skills through drama techniques. After retiring from education, knowing she was going to serve the Divine and offer spiritual services, In 2021, Michelle became a Certified Spiritual Advisor with Psychic and Medium Certificates through the Lisa Williams International School of Spiritual Development. With the knowledge she obtained through her life-long work with children, she became passionate about helping intuitive children embrace their gifts. Michelle also shares her innovative ideas with other lightworkers, giving them direction about supporting families of intuitive children. Her book, Spiritual Nurturing for Intuitive Children: Training Parents to Embrace & Enhance Their Psychic Abilities was published on 1/5/22.
EMDR, Somatic Therapies and Reiki with Michelle Giguère (01:02:48)
Let's dive into alternative therapy with Michelle Giguère.
Michelle is a licensed psychotherapist, trauma and energy healing practitioner that gained extensive experience of full spectrum of psychiatric diagnoses while gaining her clinical hours working for 5 years at a locked inpatient psychiatric hospital in which she was on the most acute locked unit for 2.5 years and 2 years in the outpatient department. Subsequently, she has worked for a residential treatment center in Los Angeles beginning in 2020-present while building her private practice. She is currently contracted to provide EMDR, Somatic Therapy and energy/reiki healing at this treatment center as a holistic trauma specialist. Now she has a full private practice in Camarillo seeing clients virtually offering EMDR blended with somatic therapy and distance healing and in-person for those seeking therapeutic services as well as energy healing. In her spare time, she is part of paranormal investigating team as a “sensitive” since 2017 for the local area. She continues to further her training in this area of metaphysics working to clear attachments/entanglements and house clearings.
Her approach is informed by a holistic integration of practices to help reconnect mind, body and soul on a deeper level. Her strength lies in how she blends extensive training in EMDR, Somatic therapy, CBT (i.e., negative core beliefs) and Reiki/energy healing. With intuitive gifts herself she works with a variety of clients with a particular strength working with individuals that are highly sensitive and/or empathic/gifted offering specific tools and techniques to help manage these sensitivities/abilities, develop energetic boundaries/ grounding and expand their gifts and intuition if desired. She has a profile on Psychology Today and RemotEMDR platform where you can check her out and contact for her more information and services.
From Bonham to Buddha and Back with Clementine Moss (01:00:05)
We sat down with Clementine to discuss the transcendental experience of Music and the role it has in our lives as a meditative tool. We discover how everything we do in our day to day is an opportunity to hold our highest frequency.
Clementine Moss is the founder and drummer of Zepparella, with a busy solo career as a singer and songwriter.
Her book, "From Bonham to Buddha and Back: The Slow Enlightenment of the Hard Rock Drummer" uses her music career as metaphor for contemplative practice.
Clem moved to New York City with a creative writing degree after college, and her writing path gave way to a musical one when she found drumming. In 2016, she began her blog Bliss and Drumming, and many of those pieces are found in various forms in, and were the impetus for, her book:
Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions.
She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications. Clemthegreat.com
Instagram
Website
How to be aligned through accountability w/ Jennifer Rurka (00:56:34)
In this episode we discuss being less sensitive and more accountable through our intuition, experiences and healing ourselves! Dive in with Anna, Jassy and Jennifer!
Jennifer Rurka is from Calgary, Alberta, Canada. Jennifer is an author, perception facilitator and yoga instructor. She enjoys working one-on-one with clients and wants to help them find freedom from their pasts and the strength to move forward. In her book Soul Center, Jennifer shares her life experiences and the tools she used to overcome the buried trauma driving her emotions, thoughts, and behaviors. She has been writing for as long as she can remember and enjoys nature and walking her dogs.
Soul Center: The See It Through Method to Take Control of Your Emotions, Heal Your Past, and Live a Soulful Life
Website
Instagram
Your Body is trying to Talk to you! Are you getting the message? with Laurin Wittig (00:53:24)
Join us in this conversation about how our bodies is talking to us and why listening closely to it can empower us!
Laurin Wittig’s passion is to help women recognize and unleash their innate and experiential wisdom - emotional, physical, and spiritual -- so they can bring that wisdom consciously into their lives with confidence and joy. She accomplishes this through her HeartLight Wellness practice, where she provides intuitive energy healing & spiritual mentoring, Wise Women Circles, and the Curiously Wise podcast. Laurin’s novels are award-winning stories of women finding their wisdom and owning it, too!
Transforming your Business by Owning your Voice with Emily DeArmas (00:46:32)
Gain insights into how to make your copy and story stronger than ever with Emily DeArmas
Emily de Armas is a copywriter for small businesses that want to learn how to sell with their words, increase sales, and create happy customers.
Known as the Fairy Godmother of Copywriting, she teaches business owners how to identify the hidden gems of their personality, gifts, and services to write memorable, persuasive copy that sells.
Emily has partnered with advertisers like Walmart, Coca-Cola, Ziploc, and Ulta. Formerly with NBC Universal, she won several awards for her work and was Emmy-nominated for social media news coverage.
Horses as Healers: Exploring the Benefits of Equine-Assisted Therapy with Cindy McGinley (00:51:25)
How can horses help us heal? Dive into the details in this episode with Cindy McGinley. Cindy McGinley is a Mental Health Counselor who provides Equine-Assisted & Nature-Based Psychotherapy and Coaching at her farm just outside of Syracuse, NY. She has been a Shamanic Teacher and Shamanic Healer for many years and incorporates a reverence and respect for the more-than-human world into her counseling programs. Cindy is also a Certified Clinical Trauma Professional and Hypnotherapist. Cindy is dual-certified with EAGALA as both an Equine Specialist and a Mental Health Counselor, as well as trained in trauma-focused equine-assisted psychotherapy through Natural Lifemanship. In addition, she holds a post-masters certificate in Equine-Assisted Mental Health from Prescott College. She and her husband live with 5 horses, 4 Nigerian Dwarf goats, a Labrador Retriever mix, 3 domestic shorthair cats, and a guinea rooster named Heihei.
Cindy's website
Book recommendations
Walking the Way of the HorseRiding
Between the Worlds
Horses and their mystical path: the celtic way of expanding the soul
More than a Mirror
Ancient Practices that Empower with JJ DiGeronimo (00:32:34)
A woman in tech turned award-winning author shares energy practices and empowering strategies that listeners can use to create more impact!
With new levels of awareness, JJ shares a more spiritual side of her life that undeniably strengthens her mission to empower women at work and in life.Conditioned to look outward, JJ juggles a variety of external validations, such as titles, salaries, and relationships intermingled with self-doubt, negative self-talk, and demanding schedules. These same pressures lead many women to ask, “am I enough?”, “What am I doing?” or “Is this it?” With over 20 years in the tech industry, she is no stranger to navigating the twists and turns of moving from entry-level positions to leadership, and now she is focusing on unleashing leadership and insights from within!
Follow JJ on Instagram, YouTube, Website
The Cosmic Business Plan with Cameron Martin (01:02:26)
Dr. Cameron Martin is a Spiritual Coach, Astrologer and Conscious Entrepreneur. He works with spiritually-awakening humans who are hungry to know their life’s purpose. He helps these people, regardless of where they are on their personal spiritual journey, to finally discover their soul’s purpose and live fully aligned with their Higher Self so they can experience a life of clarity, meaning, and fulfillment.
Cameron Martin, PhDSelf-Realization Teacher, Founder & CEOPath & Purpose, LLCMaui, Hawai'i www.yourpathandpurpose.com
Unearthing the Past: Ancestral Healing for a Brighter Future with Ulrika Sullivan (00:48:00)
Ulrika Sullivan is a certified life coach, yoga teacher, energy healer, podcast host and author.
Her passion is to help busy working women to reconnect with their inner calm and life balance.
Ulrika combines intuitive coaching, universal spiritual principles, energy healing, astrology, Human Design, the GeneKeys, yoga, meditation, crystals, cards and essential oils in her practice.
Her podcast is New Light Living - See Your Life in a New Light.
Book: Wisdom Beyond What you Know
Instagram: Ulrika Sullivan
Website
Tarot Insights & Spiritual Awakening with Libertad (00:57:20)
Follow Libertad on Instagram @reiki_sp
Reach out to her via text or phone 8056016122
I am so excited to introduce my friend and incredible tarot reader and reiki master Libertad. She has always had an innate connection to spirituality from a very young age. She began to experience premonitions and visions that would later come true, but despite this, she was not ready to pursue a spiritual path. However, as she journeyed through life, she received information in various forms that continued to guide her along this path.
During the onset of the pandemic, she experienced a "dark night of the soul," which led her to pursue a healing journey that involved going within and doing the necessary work. It was during this time that she discovered the Tarot and felt an unexplainable urge to have a deck of her own. Upon receiving her first deck and playing with it, she experienced a "remembering" of sorts, and her intuition grew stronger.
She also began to explore other modalities of healing, such as acupuncture and Reiki, and eventually became a Reiki Master and Tarot Reader. Through her work with the Tarot, she was able to channel her intuition with greater clarity and find deeper meaning in her spiritual journey. She is truly an inspiring individual who has found her calling in life and is dedicated to helping others through her gifts.
Follow Jassy on Instagram @crystalunavortex
Follow Anna on Instagram @spiritual.Doula
Follow the podcast on Instagram @beyondmeditationpodcast
Transcendental Experiences with Kara Goodwin (00:54:27)
Kara Goodwin is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper.
Through her deepening practice of meditation she has opened herself up to a strong connection with Source. In the years since she has been meditating and guiding others on their journeys, she has uncovered latent energy healing capabilities and experiences frequent unexplainable phenomena (visions, journeys into multidimensional realms, inner knowings verified in the external environment, insights). She has had several powerful transcendental experiences where she has experienced her consciousness "outside of her body," as something much bigger than her "little self," and also had transcendental experiences where she viscerally experienced her physical body as a cosmic entity - feeling/seeing her chakras and their corresponding elemental connections, feeling the different parts of her brain and how each part relates to frequency, how consciousness is nonlocal and memories/experiences are stored in the body. These have been spellbinding revelations to experience, which have completely shifted how she sees the life experience and the power and potential of each life here. Most importantly, although these experiences are unique in their way, they are also universal in that they have shown the framework that we are all living in in our human experiences.
Kara's Instagram
Exploring the Depths: Shadow Work and Norse Mysticism with Kaedrich Olsen (01:02:05)
Kaedrich Olsen is an author, speaker, teacher, and paranormal expert with over 30 years of experience guiding people through their supernatural and spiritual concerns.
From early childhood, and throughout his life, Kaedrich Olsen has led a paranormal life. Living in a haunted house full of spirits taught him how to connect with the spiritual realms. Growing up attending a spiritualist church, he learned the art of seance and channeling. His lifetime connection with advanced beings, called the Whisperers, gave him a keen awareness of the landscape of the afterlife and knowledge of how to work with various entities.
His specialties include paranormal arts training, shadow work, runes and Norse mysticism.
He is the author of Runes for Transformation, published by Red Wheel/ Weiser, and has appeared on numerous shows and podcasts, as well as lecturing at events across America.
Kaedrich's Website
Teachable
Facebook
Lost in Translation: Cracking the Code of Light Language (00:27:40)
Welcome to our podcast episode on Light Language, an ancient form of communication that uses sound and symbols to convey information on a spiritual level. Light Language is believed to be a divine language that has the power to heal, transform, and awaken consciousness.
Divine Desires: Navigating Self-Love and Sensuality with the Help of Angels with Julie Hilsen (00:35:22)
Welcome to our podcast episode on "Angels, Self Love, and Sensuality", where we explore how to connect with our divine guidance to enhance our lives. Our special guest, Julie, is an intuitive with a master's degree in communication sciences, who brings her unique gifts for relating to the spiritual realm to help us discover our inner wisdom.
Julie is also the author of "Life of Love: A Joyful Guide to Self and Sensuality," where she shares her insights on how to cultivate self-love and embrace sensuality as a means of healing and empowerment.
In this episode, Julie shares her journey and experiences working with angels and how they can support us in our personal growth and healing. She also discusses how to use self-love and sensuality as a means of connecting with our spiritual selves and embracing our divine nature.
Julie provides practical tips on how to cultivate self-love and how to tap into our sensuality as a means of healing and empowerment. She also shares her insights on how to work with angels to receive guidance and support.
Join us on this inspiring journey as we explore the intersections of angels, self-love, and sensuality, and discover how to harness the power of these elements to enhance our lives. Whether you are looking to deepen your spiritual practice or cultivate more self-love and sensuality, this podcast episode will provide you with valuable insights and guidance.
Julie's Website
Our Podcast Instagram
Life of Love Podcast with Julie
Radiating Vibes: The Aura Mystique Unveiled (00:43:20)
Welcome to the podcast episode on auras, where we explore the fascinating world of energy fields that surround our bodies. Auras are believed to be an electromagnetic field that surrounds every living being, and they can reveal a lot about a person's emotional, physical, and spiritual state.
Tune in to this episode and open your mind to the world of auras. Whether you are a believer or a skeptic, this podcast will surely give you a new perspective on the energy fields that surround us.
Mediumship with Kate Hartikka (00:38:24)
In this episode we discuss mediumship and developing our connection to the spirit world with Kate Hartikka
Her mediumship journey began as a PhD student when she began volunteering with a local hospice facility. She always knew she was psychic, with childhood experiences that resurfaced in adulthood. While working with hospice patients, she found herself sensing, hearing, feeling, and knowing that she was needed to help guide patients and their loved ones through the transition of death. She spent years working in this capacity, but it wasn't until friends and family recommended her to others that she became more professionally inclined in her mediumship work. Currently, she is taking a break from hospice, but she continues to help people connect with loved ones as part of their healing journey. She believes in the complementary nature of spirit medicine with Eastern/Western medicine and that practices such as Reiki, mediumship, meditation, and other spiritual paths are important steps in balancing the mind, body, and spirit.
Check out her website
Conversations with The Glamour Witch - Alexis Nicole Jackson (00:52:12)
In this episode we discuss the beginnings of a witches journey and what she's up to in 2023! After a decade of nourishing and cultivating her practice she has so much to offer with her stories and vast experience.
Alexis Nicole Jackson is a Spiritual Healer and Witch who specializes in Glamour Magick, Occult Studies, and Angelic Ritual Practices. She is also a professional R&B Singer with her recent album “Elixir & Smoke Vol. 1 reach 1 million stream across major music platforms such as Spotify, Apple Music, and Youtube Music, and She is the Owner Of TheGlamourWitch.com where she supplies magical tools, teachings, and fashion for the Modern Witch!
Her official Instagram
Her music Instagram
Her website
Co-Create Conscious Event
Spirituality from a Therapist Point of View (00:44:00)
In this episode we talk to Rosa Shetty about Spirituality, Psychology, inner child healing and spiritual bypassing.
Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood trauma and intergenerational wounds.
Follow Rosa on Instagram: https://www.instagram.com/rosashetty/
Life Between Lives with Virginia Waldron (01:11:05)
A life between lives, also known as a "between lives session" or "past life regression", is a type of therapy that aims to help individuals explore the spiritual aspect of their existence. It is believed that each person has a soul that lives multiple lives on earth, and that these lives are interconnected and influence each other.
During a life between lives session, a person is guided into a deep state of relaxation, often through hypnosis, and is then able to access memories of past lives and the time between those lives. It is believed that during this time, the individual's soul resides in a spiritual realm where it can reflect on its past lives and plan for future ones.
Virginia Waldron is a Certified Consulting Hypnotist as well as a Certified Instructor for Hypnosis, through the National Guild of Hypnotists. She has been working with clients and teaching throughout the Syracuse and Central New York area since 2000. She is also trained and certified in past life regression through the International Board for Regression Therapy. Virginia is also certified in Life Between Lives Regression through the Michael Newton Institute, and she is also an Alliance Trainer for The Newton Institute. Her private practice in Central New York is GateKeeper Alternative Guidance.
Virginia is the founder and director of The RoseHeart Center, where she offers remote individual sessions in past life regression and life between lives regressions, as well as professional level training programs in hypnosis and past life regression.
The Journey of a Hypnotist with Anna (00:34:28)
Anna shares with us her journey on becoming a hypnotist and how she guides her clients on their healing journey.
Create a Shift (00:20:45)
Jassy is delighted to speak about her latest and greatest program where within 3 months you'll have clarity on your inner desire's path! Listen in to find out about some of the methods she uses to create clarity towards your new path.
A Look Back & A Glimpse Forward (00:28:11)
In this episode Anna & Jassy discuss what they've been up to since season 1 and what to expect in season 2! We are so excited to share our new perspectives, experiences and knowledge! Grab some tea and your journal and lets go beyond meditation!
Higher Self (01:06:43)
Have you heard of the concept called “your Higher Self”? This week we are excited to bring you a special guest!
Mariya is a spiritual teacher, channeler, intuitive, energy alchemist, podcast host, entrepreneur and author of “72 Keys to Manifestation - an Ancient Path of a Modern Day Alchemist”.
Today we discuss our Higher Self, how to connect and more!
We have THREE Challenges for our dear listeners this week!
Listen to this week’s episode! - Rate our Podcast!
Check out our guest, Mariya’s podcast “Conversations with my Higher Self” - https://open.spotify.com/show/6Jfxx99aKzykSjAnxJXK31
Access Jassy’s “Connect with your higher self meditation” on YouTube - https://youtu.be/hPsCFXsQIQU
