Om Big Fat Positive: A Pregnancy and Parenting Journey
What if you and your best friend were pregnant at the same time? That's what happened to us!Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.Episodes 1 to 32 deal with pregnancy. Episode 33 and on deal with new parenthood. Tune in wherever you are on your journey!New episodes are released every Monday.
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In the special segment "Would You Rather," Shanna and Laura present hypothetical parenting situations and then discuss which choices they would rather make, diving into the topics of bringing your kids to your own doctor's appointments, handling your kids' questionable choices in music and more! Also, Laura reports on her 6-year-old's first week at his brand-new school, and Shanna gives an update on the caterpillar that her first grader unexpectedly brought home a few weeks ago. Finally, Laura and Shanna share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-When you child starts a new school in the middle of the school year-When your child brings home a caterpillar to take care of and observe turn into a butterfly -Should I take my kids to my doctor's appointment with me?-When your kids constantly request music that you don't want to hear-Unexpected drama that prevents you from leaving the house on time with your kids-Taking life expectancy into consideration when getting a new pet for your familyProducts, links, resources mentioned in this episode:-Caterpillar to Butterfly Grow Kits-"Jaws Original Motion Picture Soundtrack" by John Williams-"Beetlejuice Original Motion Picture Soundtrack" by Danny Elfman-"My Bum Is Itchy" song by Poopy Man-"Macaroni with the Chicken Strips" song by Undignified Baby-Hamster Rolling Ball toy-Ball python lifespan-"Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" by Gia Gambaro Blount and Laura Birek-Amanda Troop, Voiceover ArtistPast BFP episodes mentioned in this episode:-Ep. 258 (Where Shanna talks about the softball party disaster when Cece was four)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 388: Making Tough Decisions (00:55:37)
In the special segment "Big Topic," Laura shares a difficult decision she made recently that affects her entire family. She discusses the first moment that her gut instinct signalled that things were amiss in this particular situation as well as the events leading up to the decision. Also, Shanna talks about a smaller scale, but still significant, tough choice she recently made to take care of herself. Finally, Laura and Shanna share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Making tough decisions to take care of yourself and your kids-Learning from your past mistakes as a mom-Knowing when to trust your gut as a mom-What to do when your child is having a hard time at school-How to talk to your kids about a big change-Two fantastic, funny picture books for kidsProducts, links, resources mentioned in this episode:-Doheny State Beach Campsite-"Bathe the Cat" by Alice B. McGinty, Illustrated by David Roberts-"Strange Planet: The Sneaking, Hiding, Vibrating Creature" by Nathan W. Pyle-Nathan W. Pyle on InstagramThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 387: Out of Context (00:49:37)
In the brand-new special segment "Out of Context," Laura and Shanna share random text messages they have sent or received that shed light on their parenting life, diving into the topics of kids' crushes, classroom behavior, time management and more! Also, Laura reflects on her surprising feelings about staying up late with her kids, and Shanna reports on the situation that put her kids' Halloween party in peril. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Should I let my kids stay up late for special occasions?-Throwing a Halloween party for your kids-Being sick as a parent and pushing yourself too hard-Feeling overwhelmed by the amount of communication it requires to be a parent-Receiving a report from your kid's teacher that they have misbehaved at school-Lurking on your kids' social media posts-Trying not to act too excited when your selective eater tries new foods-A fun, family-friendly activity in Los Angeles-Feeling unsure when your kid brings home an intensive project from schoolProducts, links, resources mentioned in this episode:-Minecraft movie-"Steve's Lava Chicken" song-Zankou Chicken-Swan Boat Rides at Echo ParkThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 386: Is My Child Being Bullied? (00:57:33)
In the special segment "What the Hack?!," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for preventing toddlers from knocking over valuable items, being prepared when you're in the car with your kids, using honey bears in a fun way and more! Also, Laura reports on the unsettling reports she has been getting from her 6-year-old's school, Shanna discusses her attempt to power through her recovery from a recent illness, and both moms share their families' plans for Thanksgiving this year. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Laura and Shanna's plans for Thanksgiving this year with their families-Parenting while sick and trying to push through the recovery phase-Finding out your child is being bullied at school-Tips, tricks and hacks for making your parenting life easier-Disappointment about not being able to follow through on a commitment-Fun how-to drawing books for kidsProducts, links, resources mentioned in this episode:-Clear Museum Gel-Tissue box hack-Flashlight metaphor for pain management-Using honey bears in the shower-Rice-cooker pasta-The Food Lab: Better Home Cooking Through Science by J. Kenji López-Alt -Choking-hazard check-"Let's Draw Aliens and Spaceships with Crayola!" by Kathy Allen (Author) and Neil Clark (Illustrator)-"Ed Emberley's How to Draw Monsters and More Scary Stuff" by Ed Emberley-Cookbook stand (to use for holding kids' drawing books)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 385: AI Did Me Dirty! (00:47:36)
In the special segment “Mom Confessions,” Laura and Shanna share the embarrassing or hilarious parenting experiences they have had recently, including a destructive laundry mishap, an inappropriate AI encounter and more! Also, Shanna reports on how she is managing sciatic nerve pain, and Laura discusses her realization that she now has an "edgy" older kid. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-When your kids do things that seem mature beyond their years-What to do if you have sciatic nerve pain-Laundry mistakes-Going to great lengths to avoid saying "no" to your kids-Feeling embarrassed about the way you send your kid to school-When AI steers you wrong-Revamping your kid's bedroom without spending moneyProducts, links, resources mentioned in this episode:-Kids' Ghostface costume-What is sciatica?-Warmies Lavender Plush Bear-"Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" by Gia Gambaro Blount and Laura BirekThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!This episode is sponsored by Inito. If you're trying to conceive or just want to understand more about your body and your cycles, try Inito: https://try.inito.com/hormone-tracking/inf/?discount=BFP&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=BFPBig Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 384: Overheard in a Grocery-Store Parking Lot (00:52:08)
In the special segment "They Said What?!" Shanna and Laura discuss the funny, outrageous, or offensive things they've heard people say recently, including some hilarious comments from Laura's kids, a surprising parenting tactic Shanna overheard in a grocery-store parking lot, and more! Also, Shanna reports on leaving her family for a retreat in the mountains, and Laura talks about her last-minute ticket score that led to an exciting mom's night out. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Going on a moms-only weekend retreat without your kids-Going to a concert with your mom friend-Using Resort Pass to take your kids to a pool for the day-Hilarious things our kids say to us-Surprising things strangers say to us-Encouraging your child's interest in art-Taking your kids to the libraryProducts, links, resources mentioned in this episode:-TickPick-Chappel Roan tour-Resort Pass-Radiohead's "There, There" music videoPast BFP episodes mentioned in this episode:-Ep. 382 (Where the outtake of Shanna and Laura talking about 6-7 is from)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!This episode is sponsored by Inito. If you're trying to conceive or just want to understand more about your body and your cycles, try Inito: https://try.inito.com/hormone-tracking/inf/?discount=BFP&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=BFPBig Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 383: Why Are My Kids Saying 6-7? (00:57:48)
In the special segment "Internet Insanity," Shanna and Laura dive into the 6-7 trend and finally get to the bottom of what this Gen-Alpha slang means and where it comes from. They also share other gems they've found on the web recently, including surprising toddler comfort items, one-of-a-kind jewelry made from an unexpected source, and more! Also, Laura celebrates the release day of her new potty training book, and Shanna worries for her future now that her 6-year-old has started sleepwalking. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-The release of Laura's book "Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" -When you catch your child sleepwalking-What to do when your child has a night terror-Jewelry made using bodily fluids-Cute and hilarious emotional support items for toddlers-Why are all the kids saying 6-7, and what does it mean?-Using an unusual method to help teach your child to read-A household product that brings Laura disproportionate joyProducts, links, resources mentioned in this episode:-"Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" by Gia Gambaro Blount and Laura Birek-Jizzellery-Toddler's emotional support helmet Instagram reel from Brie Matthews-"Doot Doot" by Skrilla-Merv the Cat on TikTok-Laundry TurtlePast BFP episodes mentioned in this episode:-Ep. 382 (Where the outtake of Shanna and Laura talking about 6-7 is from)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!This episode is sponsored by Inito. If you're trying to conceive or just want to understand more about your body and your cycles, try Inito: https://try.inito.com/hormone-tracking/inf/?discount=BFP&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=BFPBig Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 382: Spooky Parenting Stories (00:55:55)
Shanna and Laura get into the Halloween spirit with a spooky special segment, sharing scary parenting stories that will strike fear in even the most confident parents! Also, Laura reports on her kids' creepy Halloween costume choices, and Shanna reacts to her 6-year-old's last-minute request to switch costumes. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Kids' Halloween costumes-Halloween parties-Scary parenting stories-Phrogging-Purgatory box-Creating screen-time rules with your kidsProducts, links, resources mentioned in this episode:-What is Phrogging?-PBS KidsPast BFP episodes mentioned in this episode:-Ep. 335 (Where Shanna talks about her Halloween party last year)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!This episode is sponsored by Inito. If you're trying to conceive or just want to understand more about your body and your cycles, try Inito: https://try.inito.com/hormone-tracking/inf/?discount=BFP&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=BFPBig Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 381: Kids' Reward System 2.0 (01:01:57)
In the special segment "Loose Ends," Laura and Shanna circle back on topics they've talked about in previous episodes, including updates about periods, pulmonologists, pet rocks and more! Also, Laura reports on taking her new book out into the world at the Celebration of the Young Child event in Pasadena, and Shanna reports on the new and improved reward system that she recently introduced to her kids to encourage their positive behavior. Finally, Shanna and Laura share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Attending a popular event to talk about potty training and Laura's new book-Ideas for creating a successful reward system for your kids-How to get an accurate bra measurement-Should I let my child wear press-on nails?-What are "shark teeth" in kids?-Ideas for teaching your kids about puberty and periods-Kids' emotional attachment to inanimate objects-Celebrating your kids' creative endeavorsProducts, links, resources mentioned in this episode:-"Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" by Gia Gambaro Blount and Laura Birek-Celebration of the Young Child festival in Pasadena-A Bra That Fits subreddit-Bird Fancier's LungPast BFP episodes mentioned in this episode:-Ep. 360 (Where Laura talks about bra measurements and Shanna talks about Elle's fake-nail debacle)-Ep. 366 (Where Laura visits the pulmonologist)-Ep. 367 (Where Laura talks about Auggie's "shark teeth")-Ep. 369 (Where Laura reports on Auggie's first lost tooth)-Ep. 375 (Where Shanna discusses making a bespoke puberty slideshow for her kids)-Ep. 379 (Where Shanna reports on Cece's emotional interaction with a neighbor's landscaping rock)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!This episode is sponsored by Inito. If you're trying to conceive or just want to understand more about your body and your cycles, try Inito: https://try.inito.com/hormone-tracking/inf/?discount=BFP&utm_source=social_media&utm_medium=social&utm_campaign=podcast&utm_content=BFPBig Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 380: Talking Trash: When Your Kid Spreads Rumors... About You! (00:43:51)
In the special segment "OMG I'm Freaking Out!" Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, diving into the topics of things you never want your kids to touch and things you wish your kids would never say. Also, Shanna reports on her 6-year-old's first softball game of the season, and Laura shares her 4-year-old's new dramatic interest. Finally, Shanna and Laura share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Kids' extracurricular activities-Weird things our kids find-When your kid spreads gossip about you-A backyard toy that Shanna's kids love-The unexpected benefit of Laura's new recording setupProducts, links, resources mentioned in this episode:-Inflatable slideThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 379: Today's Meltdown Is Brought to You by... (00:57:06)
In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the situations that have brought out the waterworks in their little ones recently, including unexpected morning meltdowns, big feelings about inanimate objects and more! Also in this episode, Laura discusses the trials and tribulations of naming a family pet, and Shanna reports on a weekend road trip with her kids to see a unique sporting event. Finally, Shanna and Laura share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Laura and family decide on a name for their new kitten-Shanna and family take a road trip to San Diego-The unpredictability of kids' emotions-How to handle major meltdowns right before school starts-Reviews for Laura's book "Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent"-A fun museum to go to with kids in San DiegoProducts, links, resources mentioned in this episode:-Savannah Bananas-Maragritaville Hotel San Diego-NetGalley -"Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" on NetGalley-Museum of IllusionsPast BFP episodes mentioned in this episode:-Ep. 378 - (For the episode where Laura adopts a new kitten)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 378: Your Potty-Training Questions Answered! (00:57:50)
To celebrate the release of Laura's new book "Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent," she and her co-author, Gia Gambaro Blount, answer listener questions all about potty training! They dive into the topics of when to know if your child is ready to start training, how to handle long car rides during the process, how to handle your child's reluctance to poop in the potty and more. Also in this episode, Laura reports on adding a new (and very cute) member to her family, and Shanna discusses getting down and dirty to improve her family's front yard. Finally, Shanna and Laura share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Shanna's unexpected way of working out stress, feelings and grief after a loss-The newest member of Laura's family-Advice for when your child is having trouble pooping in the potty-What age to start potty training your child-Tips for long car rides when you are potty training your child-Shanna's surprising playdate-Laura's school projectProducts, links, resources mentioned in this episode:-"Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" by Gia Gambaro Blount and Laura Birek-Good to Go Parenting WebsitePast BFP episodes mentioned in this episode:-Ep. 339 (For the 2024 Year in Review episode, where Shanna hopes to hire a gardener)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 377: Hiring a Babysitter (00:37:57)
In the special segment "Mom Wins!," Laura and Shanna celebrate their recent parenting achievements, including surprising successes inside a hotel lobby, at a big-kid's birthday party, in the presence of a claw machine and more! Also, Laura dives into a late-night crafting project that blows the minds of many children (and adults), and Shanna hires a non-family babysitter for the very first time. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-KPop Demon Hunters-Making crafts on the Cricut-Hiring babysitters-Allowing self-expression in your children-Managing your kids' meltdowns-Hiring food-delivery robots-Finding time and space for hobbies when you're a momProducts, links, resources mentioned in this episode:-KPop Demon Hunters Movie on Netflix-"The Carpool Detectives: A True Story of Four Moms, Two Bodies, and One Mysterious Cold Case" by Chuck HoganPast BFP episodes mentioned in this episode:-Ep. 350 (For the episode where Shanna talks about her family's trip to Lake Arrowhead)-Ep. 347 (For the episode where Shanna talks about taking Cece to an ice-skating party)-Ep. 371 (For the episode where Laura talks about discovering food-delivery robots in her neighborhood)-Ep. 19 (For the episode where Laura talks about spinning wool - before it made her nauseous)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 376: Talking to Your Kids About Loss (00:48:32)
In the special segment “Stump the Moms,” Shanna and Laura quiz each other with parenting-related trivia questions about gender representation in kids' books, the cost of high-end summer camps and more. Also, Shanna talks about the passing of a beloved family member, how she told her kids about the loss and how they processed their grief. Laura discusses the ups and downs of her 4-year-old's first week in TK at a new school. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Telling your kids about the death of a family member-Surprising ways that kids process and handle grief-Easing your 4-year-old into their first week of elementary school ever-Fun facts about kids' books authors-Summer camp trends-Gendered characters in kids' books-Sensitive vs. resilient kidsProducts, links, resources mentioned in this episode:-"Bears Will Be Boys: A data analysis of animal gender in children’s books" article in The Pudding -Port O'Pines Summer Camp-"The Orchid and the Dandelion: Why Some Children Struggle and How All Can Thrive" book by W. Thomas Boyce, M.D.-Different Pointe of View restaurantPast BFP episodes mentioned in this episode:-Ep. 375 (For the episode where Shanna talks about her family's trip to Phoenix)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 375: Puberty 101 (00:58:28)
Laura and Shanna reveal the funny and unusual things they've asked the internet recently in the special segment "What I Googled This Week," diving into the topics of puberty, kids' casinos, inappropriate words and more. Also, Laura reports on her family's action-packed week without childcare, and Shanna discusses how she handled taking her children on a trip to visit an ill grandparent. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-How to fill time with your kids during summer break-Fun things to do around LA with kids-Taking a family trip to visit an ill family member-How to tell my child that their grandparent is sick?-Questioning whether words and phrases are socially acceptable-Deep diving into the world's cutest animal-Educating your kids about puberty, periods and the menstrual cycle-Video-game strategy (for moms)Products, links, resources mentioned in this episode:-Peterson Automotive Museum-La Brea Tar Pits-Los Angeles County Museum of Art (LACMA)-Long Beach Aquarium of the Pacific-Free LA Philharmonic rehearsals at the Hollywood Bowl-LA East Side Parents Instagram Account-Bush babies jumping on TikTok-KPop Demonhunters Movie on Netflix-KPop Demonhunters Soundtrack on Spotify-Improvised Shakespeare CompanyThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 374: When Volunteering Gets Out of Control (00:54:34)
In the special segment "Gripe Water," Laura and Shanna share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of volunteering, school-attendance policies, parties and more. Also, Shanna reports on the highs and lows of helping out at her kids' summer camp, and Laura discusses the surprising activity that captivated her kids on their recent vacation to Portland. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 years old, and Laura’s kids are 6.5 years old and 4.5 years old.Topics discussed in this episode:-Volunteering at your kids' events and activities-Hiring teachers/counselors as babysitters-Taking a summer vacation with kids to Portland, Oregon-Going to the most amazing pinball arcade-Going hiking with your kids-Setting boundaries when it comes to volunteering-Stringent school-attendance policies-Feeding your kids at parties-Frustrating experiences at kids' sports and extra-curricular activities-Back-to-school shopping with your kids-Taking your kids to an immersive art experienceProducts, links, resources mentioned in this episode:-Next Level Pinball Museum and Arcade-Forest Park in Portland-Hopscotch Immersive Art ExperiencePast BFP episodes mentioned in this episode:-Ep. 373 (For the episode where Laura determines that going to Portland every summer is her family's tradition)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 373: Mom Jealousy (00:45:38)
In Part 2 of “Checkin’ the Inbox,” Shanna and Laura answer more listener questions about everything from embryo storage to family traditions, to friend jealousy and more! Also, Laura reports on how her family managed a week without childcare after her kids finished preschool and camp for the summer, and Shanna talks about going to a mom meetup in an unexpected place. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6.5 years old and 4 years old.Topics discussed in this episode:-How do you manage work and childcare during the summer when your kids are out of school?-Managing work-life balance as a mom-Finding ways to connect with other parents at work-Did Shanna ever make a decision about what to do with her embryos?-Our favorite off-the-radar family traditions-Jealousy vs. FOMO with your adult friends-Some of our favorite TV shows of 2025-An excellent audiobook that Laura recommendsProducts, links, resources mentioned in this episode:-Menchies - The oft-mentioned frozen yogurt shop that Shanna and her kids love-"Peaceful Parent, Happy Siblings" by Laura Markham-"What We Do in the Shadows"-"The Ultimatum: Queer Love"-"Severance"-"Dying for Sex"-"Dead Flowers" by J.M. PetrickPast BFP episodes mentioned in this episode:-Ep. 37 (For the first episode where Shanna talks about being unsure what to do with her frozen embryos)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 372: When Is My Child Officially Potty Trained? (00:55:39)
In the special segment "Checkin' the Inbox," Laura and Shanna answer listener questions about knowing when your toddler is officially potty trained, handling your kids' socially unacceptable habits, our worst bosses ever and more! Also, Shanna reports on the unexpected ending to a breakfast date with her 6-year-old, and Laura discusses the range of emotions involved in her 4-year-old's last week at preschool. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6.5 years old and 4 years old.Topics discussed in this episode:-Spending one-on-one time with your children-Kids' feelings vs. Mom's feelings about the last week of preschool-How do you know when your toddler is officially potty trained?-How do you handle your young kids' "annoying" habits?-What are BFRBs?-If we (and our kids) were vegetables, what would we be and why?-What does a podcast producer do?-The worst bosses that Laura and Shanna have had-The unexpected activity that had Shanna and Elle laughing hysterically-Mom's night out!Products, links, resources mentioned in this episode:-"Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent" by Gia Gambaro Blount and Laura Birek-Laura and Gia's book on NetGalley - Get an advanced copy in exchange for an honest review-Body-Focused Repetitive Behaviors (BFRB)-What does an artichoke flower look like?-Potatoes - by Farideh-"Dork Diaries 12: Tales from a Not-So-Secret Crush Catastrophe" by Rachel Renée Russell-Kristen Schaal Is a Horse-RadioLab episode "Loops"-Jo Piazza-Under the Influence Podcast-"Everyone Is Lying to You" by Jo Piazza-Father's OfficePast BFP episodes mentioned in this episode:-Ep. 358 (For Laura's story about her ex-boyfriend)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 371: Ouch! Facing the Pain of Parenthood (00:50:56)
In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected things they've never done before having kids, including incidents that hurt their bodies as well as their egos. Also, Laura goes on an adventure with her mom friends that feels all wrong without her kids there, and Shanna eavesdrops on a conversation that ignites her competitive spirit. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6.5 years old and 4 years old.Topics discussed in this episode:-Taking a tour of the WB lot in Los Angeles-Feeling bad when you do fun things without your kids-When you realize other parents are taking children's activities very seriously-Doing scavenger hunts... in public... alone-Accidentally hurting yourself when you're a mom-How to wash LEGO-Seeing food delivery robots in your neighborhood-Wondering when your kid will be able to swim independentlyProducts, links, and resources mentioned in this episode:-Warner Bros. Studio Tour-Superman movie-Disney's Descendants-World Market-World Market scavenger hunt TikTok video-Nuna Rava car seat-Duet Cats: Cute Cat Game-Jingle Cats: Meowy ChristmasPast BFP episodes mentioned in this episode:-Ep. 358 (For Shanna's hack about washing small toys in the bathtub)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 370: Wedding Wackiness (00:57:49)
In the special segment "Throwback," Laura recounts the time that her mom saw through the facade of Laura's toxic ex-boyfriend and planted a seed of doubt about their relationship. Also, Shanna talks about how going to a wedding with her kids involved flip-flops, blue lips, late-night cake and more, and Laura reports on a day-long excursion with her family to a quaint village on Catalina Island. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6.5 years old and 4 years old.Topics discussed in this episode:-Celebrating 4th of July with young kids-Taking a day trip with kids to Catalina Island-Going to a wedding with your kids-Laura's throwback story about a past relationship-Going on a shopping spree with your kidsProducts, links, resources mentioned in this episode:-Catalina Island-Two Harbors village on Catalina Island-Narcissistic Personality Disorder-Verbal abuse in relationshipsPast BFP episodes mentioned in this episode:-Ep. 369 (For Shanna's story about her mom giving Shanna her pants)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 369: What Is the Tooth Fairy's Going Rate? (00:50:53)
In the special segment "Throwback," Shanna turns back time to tell the story of the time she made a mortifying mistake at her college job and turned to her mom for help. Also, Laura talks about the surprising incident that knocked out her 6-year-old's first tooth, and Shanna discusses how her daughters were seemingly typecast in their musical theater production. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6.5 years old and 4 years old.Topics discussed in this episode:-When your kid doesn't get a good role in their play-How much money does the Tooth Fairy give for a lost tooth?-Shanna's story about humiliating herself at her college office job-Parenting your kids when they make mistakes and learn lessons the hard way-Going to a sing-along movie screening with preschoolers-Having an unexpected celebrity sighting in Los Angeles-The best way to get gum out of your kid's hairProducts, links, resources mentioned in this episode:-Disney's "Descendants"-Core Power chocolate protein shakes that Auggie loves-Vidiots Non-Profit Video Store-"Encanto at the Hollywood Bowl" on Disney+-Stephanie Beatriz-TikTok from @mabrowsandhair about the BEST way to get gum out of hairPast BFP episodes mentioned in this episode:-Ep. 170 (For Shanna's story about removing permanent marker from her daughter's face)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 368: Cosmic Baby Training (00:43:28)
In the special segment "Today I Learned," Laura and Shanna discuss the intriguing things they have learned recently related to the world of parenting, including a mind-blowing fact about fetal DNA and the "otherworldly" origins of a popular personality assessment. Also, Shanna talks about her quest to celebrate her birthday while managing a migraine, and Laura reports on juggling work deadlines and child care during her 6-year-old's summer break. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6 years old and 4 years old.Topics discussed in this episode:-How to treat yourself on your birthday when you are a mom and have a migraine-Balancing work deadlines and parenting when you don't have child care-Does fetal DNA remain in a birth mom's bloodstream?-How do fetal stem cells in a birth mom's bloodstream benefit the mother?-What is the Cosmic Laboratory of Baby Training?-One of Shanna's new favorite picture books for kids-A thought-provoking idea that Laura came across in a fellow mom's SubstackProducts, links, and resources mentioned in this episode:-Burke Williams Day Spa-Non-Invasive Prenatal Test (NIPT)-The Cosmic Laboratory for Baby Training-Myers-Briggs Type Indicator-"The Personality Brokers: The Strange History of Myers-Briggs and the Birth of Personality Testing" by Merve Emre-Maintenance Phase podcast's episode on the Myers-Briggs Personality Test-"Buffalo Fluffalo" by Bess Kalb and Erin Kraan-Bess Kalb's Substack - "The Grudge Report"-Kira Cook's Substack - "The Way We Weren't"Past BFP episodes mentioned in this episode:-Ep. 367 (For Shanna's mammogram/breast biopsy check-in)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 367: Awkward Playground Encounters (00:54:16)
In the special segment "Would You Rather: Parenting Edition," Shanna and Laura present hypothetical parenting situations then discuss which choices they would rather make, diving into the topics of clothing conundrums and park predicaments. Also, Shanna talks about her experience getting additional testing after her recent mammogram came back inconclusive, and Laura discusses her 6-year-old's last day of kindergarten. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6 and 4 years old.Topics discussed in this episode:-Saying goodbye to kindergarten-What happens when you get an inconclusive mammogram-Difficulty keeping clothes clean-Being confronted by strangers at the playground-When your kid has "shark teeth"-Summer campProducts, links, and resources mentioned in this episode:-Breast Imaging Reporting and Data System (BI-RADS) Classification Categories-What is a fibroadenoma?-Kids' "Shark Teeth"Past BFP episodes mentioned in this episode:-Ep. 340 (For Laura's mammogram check-in)-Ep. 361 (For Laura's breast ultrasound check-in)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 366: More of Our Best Stories, Tips (01:00:40)
In part two of their 365th episode celebration, Laura and Shanna share more best-of moments from the Big Fat Positive podcast through the years, including their favorite deep cuts from the show, more listener-favorite stories, Laura's most popular (and tear-inducing) check in, one of the best parenting tips Shanna has ever shared, and more! Also, Shanna reports on taking a family trip to San Francisco, and Laura talks about doing a sleep study to check for sleep apnea. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura’s kids are 6 years old and 4 years old.Topics discussed in this episode:-Taking a family vacation to Northern California-Things to do in San Francisco with kids-Doing a sleep study to check for sleep apnea-The best stories from the Big Fat Positive podcast, according to listeners-Useful tips and tricks that have been shared on the BFP podcast, according to listeners-Bloopers and outtakes from previous episodes-Using a home-exchange community to travel on a budget-Chaperoning a kindergarten field trip to the Science CenterProducts, links, and resources mentioned in this episode:-My Breast Friend nursing pillow-The Happy Song by Imogen Heap-Kindred Home Exchange (using Shanna and Steve's referral code STE.YAG)-California Science Center-The Last BookstorePast BFP episodes mentioned in this episode:-Ep. 362 (For Shanna's soccer-ball-to-the-face story)-Ep. 44 (For Laura's tooth-hunt lunch story )-Ep. 135 (For Shanna's free sandbox story)-Ep. 220 (For the story of Shanna's daughter secretly placing an order through Alexa)-Ep. 139 (For Laura's story of Sebastian's birth)-Ep. 29 (For Shanna's first episode after Cece's birth)-Ep. 92 (For Shanna's tip about playing "The Happy Song" for your baby)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 365: We Are Having All the Feels (00:45:08)
Shanna and Laura celebrate their 365th episode of the BFP Podcast by sharing listeners' favorite, funniest and most helpful moments throughout the years. Laughs, memories and gratitude abound as the moms reflect on two of the most hilarious stories ever shared on the show, share the most-used mom hacks that they have learned from each other and reveal some never-heard-before bloopers and outtakes from their recording sessions. Also, Laura has mixed feelings during her 4-year-old's class field trip, and Shanna gets sentimental about a milestone in her 6-year-old's life. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.
Topics discussed in this episode:
-Preschool field trips
-Underwood Family Farms
-Graduating from kindergarten
-Last day of school
-The best stories from the Big Fat Positive podcast, according to listeners
-Most useful mom hacks shared on the BFP podcast
-Getting a free piano
-Kids' choir performance
Episodes mentioned in this episode:
-Ep. 281 (For Laura's bird story)
-Ep. 303 (For Shanna's bird story)
-Ep. 255 (For Laura's pretend-play hack)
-Ep. 163 (For Shanna's beach-sand hack)
-Ep. 28 (For Shanna's hospital-bag packing list)
-Ep. 146 (For Shanna's tooth-brushing hack)
This episode's full show notes can be found here.
Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast
Join our Facebook community group for support and camaraderie on your parenting journey.
Visit our website!
Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
