Big Questions, Short Answers with Sian Jaquet
HumorFaktaFor unge lyttere(Feat, Andy's unsolicited advice.) What are the things that make life, relationships, business and the big picture work?Andy asks Sian, his wife, these big questions. And with a humorous, light-hearted touch, in 10-15 minutes they will discuss the things that really matter and find short answers to bring us all success and happiness. Sian is a much sought-after international executive coach, board member and keynote speaker who promotes living and working a values-based life to gain happiness and success. Andy is her husband of 35 years, and the ying to her yang, So the conversation is honest, real and funny. “I hope you'll be entertained. I hope you have a little smile. And I hope every now and again there will be a thought that you refilter in your head and think: Okay, that resonated.” - Sian JaquetFor more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love
Siste episoder av Big Questions, Short Answers with Sian Jaquet podcast
- Big Question | How do you make the right decision? Ep31 (00:11:27)
Is making the right decision about more than just weighing pros and cons? Join us as we unravel the complexities of decision-making on this episode of Big Questions, Short Answers. We'll explore how to turn decision-making from a paralyzing dilemma into an empowering process. With practical insights and real-life examples, Sian and Andy will guide you through the essentials of evaluating your options with clarity and confidence. You'll learn how to approach decisions from multiple perspective...
- Big Question | Why don't diets work? Ep30 (00:12:01)
Why don't diets work?" It's a question many of us have grappled with, and today, we’re tackling it head-on. In this episode of Big Questions, Short Answers, Sian opens up about her lifelong struggle with dieting and her journey through bariatric surgery. You’ll hear firsthand how these experiences have shaped her life, both physically and psychologically. Andy joins in, adding his unique perspective and some unsolicited, yet always entertaining, advice. Together, they unravel the layers of so...
- Big Question | Is being a perfectionist serving you well? Ep29 (00:10:33)
Is perfectionism a double-edged sword in your life? In this episode, Sian and Andy explore the complex nature of perfectionism, from its invaluable role in critical fields like brain surgery to the unnecessary stress it creates in our daily routines. We delve into the root causes of perfectionism, dissecting how fear of judgment and the pursuit of an ideal environment can transform into a relentless drive, often leading to 'tippy toe' behaviour. By sharing personal anecdotes and examining the...
- Big Question | Should you reconnect with an ex on social media? Ep28 (00:10:59)
What would you do if an old flame suddenly reached out on social media? On this episode of Big Questions, Short Answers, we explore the complexities and potential pitfalls of reconnecting with an ex online, especially when you're currently married with children. Join us as we respond to Cynthia's frantic email about receiving a friend request from an ex-boyfriend. We dissect the anxieties that may bubble up, discuss feelings of disloyalty, and dive into the impact on your present relationship...
- Big Question | How do you navigate feeling stuck in your career? Ep 27 (00:14:12)
What if you could transform your unfulfilling job into a springboard for personal growth? Join us on Big Questions, Short Answers as we tackle Oliver's dilemma of feeling trapped in a job he despises at a retail distribution company. With financial commitments and few opportunities in sight, Oliver's at a crossroads. Together with Andy, we explore the significance of aligning your work with your core values and offer actionable steps towards self-development. Through Andy's personal an...
- Big Question | Should you go to a school reunion? Ep26 (00:13:21)
What if reconnecting with your past could offer unexpected insights into your present? Join us as we, Sian and Andy, contemplate the emotional rollercoaster of attending a school reunion. Sian shares her heartwarming and sometimes bittersweet experience of reuniting with old classmates after decades apart. We unravel the complex motivations behind such gatherings—whether it's the desire to show off our accomplishments or the yearning for closure from our formative years. This episode isn't ju...
- Big Question | How do you combat workplace bullying? Ep25 (00:16:41)
What happens when the power dynamic at work transforms into a tool of intimidation and belittlement? Our latest podcast episode tackles the pervasive and often misunderstood issue of workplace bullying. We begin by defining it as a repeated, intentional act designed to harm, distinguishing it from mere managerial directives. We delve into the psychology behind bullying, often rooted in the bully's insecurities and desire for power, and discuss how past experiences can skew one's perception of...
- Big Question | How do I know if I am a misogynist? Ep24 (00:14:35)
Ever wondered if your attitudes and behaviours might be crossing the line into misogyny? Join us for an eye-opening discussion where Sian Jaquet and Andy dissect the critical differences between misogyny and chauvinism. Misogyny isn't just a simple bias; it's a deep-seated hatred and contempt that actively seeks to demean and control women. On the other hand, chauvinism might endorse male supremacy but doesn't necessarily come with the same level of animosity. We also reflect on the societal ...
- Big Question | How do you avoid burnout? Ep23 (00:14:14)
How does overcommitting at work lead to burnout, and what can you do to prevent it? Join us as we unpack this critical issue, affecting a shocking 73% of workers. We kick off with Sian's eye-opening experience in Youth Justice, illustrating how the constant grind can result in chronic exhaustion and emotional instability. Discover why self-awareness and setting boundaries are essential, and learn the telltale signs of burnout. We’ll share practical tips on managing your workload, from having ...
- Big Question | What makes a man attractive? Ep22 (00:16:13)
What really turns women on? Is it a well-toned forearm or the ability to reverse park like a pro? In this episode of Big Questions, Short Answers, we crack open an article listing 50 random things that women find attractive and dive headfirst into a lighthearted yet insightful exploration of these traits. Andy rolls up his sleeves—literally—and humorously evaluates his own appeal while Sian doesn't hold back on her honest commentary, especially when it comes to Andy's driving skills. Ever won...
- Big Question | How to focus on positive family dynamics? Ep21 (00:12:56)
Can family gatherings really be harmonious, even with a history of dramatic interactions? Join us as Andy and I, Sian, recount a sunny Sunday family gathering that exceeded our expectations. Andy opens up about his initial doubts and fears of potential conflicts, while I paint a picture of the day filled with cherished "Kodak moments." We dive into the delicate balance of managing negative expectations and savouring positive experiences, highlighting how shifting perspectives can make a world...
- Big Question | How do our beliefs hold us back? Ep20 (00:16:03)
What if your deepest fears about yourself are holding you back from the life you truly deserve? Join Sian and Andy on Big Questions. Short Answers as we explore the profound impact that negative beliefs can have on personal growth and success. In this heartfelt episode, Sian bravely opens up about her own struggle with the belief of feeling unintelligent, despite numerous achievements. Together, we unpack how childhood experiences and societal influences engrain such limiting beliefs and disc...
- Big Question | How do you resolve workplace conflicts? Ep19 (00:14:48)
Can empathy really resolve workplace conflicts? This episode of Big Questions, Short Answers with Sian and Andy promises to arm you with the tools to address and manage conflicts effectively, whether you're leading a team or among colleagues. With Andy's wealth of experience in navigating disagreements without legal recourse, you'll gain insights into the power of listening and understanding different perspectives. We break down real-world scenarios to identify common pitfalls like miscommuni...
- Big Question | How do you create a meaningful legacy? Ep18 (00:14:42)
What kind of mark do you want to leave on this world? Join Sian and her husband Andy as they dive into the profound subject of legacy on this episode of Big Questions, Short Answers. We promise you a thought-provoking conversation that will challenge you to reflect deeply on what truly matters in life. Whether you're in the prime of youth or the wisdom of old age, contemplating your legacy offers invaluable insights into how you are living your life right now. Discover why emotional co...
- Big Question | How does active listening impact leadership? Ep17 (00:10:28)
Can failing to actively listen truly erode trust and disengage younger employees? Discover why being fully present in conversations can transform your relationships and leadership style. In this episode of "Big Questions, Short Answers," we discuss the critical role of active listening in various settings, from personal connections to managerial interactions. Learn how taking a moment to clear your headspace can lead to better communication and problem-solving. We share a personal story that ...
- Big Question | How can we be truly present in our daily lives? Ep 16 (00:10:33)
Ever feel like life's just a series of chaotic pit stops? Join us as we unravel the art of being present in both your personal and professional life. In this episode of Big Questions Short Answers, Sian and her husband Andy dive into the hilarious yet eye-opening reality of balancing family life while genuinely connecting with those around you. Sian, with her background in acting and coaching, spills the beans on how active listening can transform relationships, while Andy candidly shares his...
- Big Question | Why do we seek self-improvement? Ep15 (00:11:29)
Why do we really seek self-improvement? Can personal responsibility be the key to lasting change? Join us on "Big Questions. Short Answers." as Sian and Andy, a seasoned coach with 26 years of experience, unravel the mysteries behind self-development. From those who live a life of continuous growth to those who only seek change in moments of crisis, this episode will shed light on what truly motivates people to transform their lives. Discover the pivotal role personal responsibility plays in...
- Big Question | What pronoun am I? Ep 14 (00:11:32)
Ever wondered why pronouns matter so much? Prepare to challenge your perspectives as Sian and Andy dive into the nuanced conversation of pronouns and personal identity on Big Questions, Short Answers. Today, we unpack the generational views that shape our understanding of pronouns and why respecting them is more than just a trend—it's a crucial step toward recognizing each individual's right to self-identify. Andy's genuine curiosity and Sian's insightful wisdom guide us through this complex ...
- Big Question | How do you build a committed relationship? Ep 13 (00:13:53)
Can love alone sustain a lifelong partnership? Hear how we, Sian and Andy, navigated the intricacies of our now 35-plus-year relationship starting with critical, sometimes exhausting, conversations. From the moment Andy proposed, we knew that our journey together would require more than just affection—it called for deliberate discussions on our values, responsibilities, and future plans. We share our story of setting the groundwork for emotional intelligence and mutual understanding, essentia...
- Big Question | What is self-confidence? Ep 12 (00:14:00)
What if your self-confidence was the key to unlocking a more fulfilling life? Discover how personal beliefs and daily choices shape your confidence with Sian and Andy on this episode of Big Questions, Short Answers. We challenge the conventional wisdom surrounding self-confidence and explore its multifaceted nature, from the crippling effects of imposter syndrome to the chaos caused by unwarranted overconfidence. Sian's candid anecdotes and practical advice will guide you on how to build and ...
- Big Question | How do you build confidence? Ep 11 (00:14:00)
Ever wondered if those who seem confident actually have it all figured out? Join us as we uncover the truth in our latest episode of Big Questions, Short Answers. Sian opens up about her journey through self-doubt and her techniques for cultivating genuine confidence. From growing up in a musically vibrant family to recognizing the value of daily choices, Sian shares how experiences and upbringing converge to build the foundation of self-assuredness. Through heartfelt anecdotes and practical ...
- Big Question | How can I find a life partner? Ep 10 (00:11:38)
Continuing the theme of dealing with rejection, how can someone find a life partner? In a world full of noise - the key to it all is listening, leaning in and engaging in a way where you both feel safe. You need to put yourself in a position of vulnerability, where rejection is possible. Sian puts it this way, you are going to get one of three answers: Yes, no or maybe. None of which are going to kill you. Send us a text For more content, check out Sian's website sianjaquet....
- Big Question | Why are we afraid of rejection? Ep 9 (00:10:54)
Nobody wants to be rejected, but it is inevitable. From being picked last on the playground to losing out on a job, handling rejection is an essential skill to master. So, why do we all find it so challenging? Sian and Andy discuss how this skill has evolved, and the importance of having the confidence to find your voice. Send us a text For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love. www.sianjaquet.com
- Big Question | How important are relationships? Ep 8 (00:11:38)
After 35 years of marriage, Sian and Andy get asked the same question: How do they make their marriage successful? Sian discusses the importance of the relationship with yourself, and those in your life to find happiness. Send us a text For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love. www.sianjaquet.com
- Big Question | Why do we get angry about the small stuff? Ep 7 (00:09:51)
It’s easy to say don’t sweat the small stuff - but the reality can be a bit different. In Andy’s case, it’s losing it every time he finds a knife in the dishwasher. So the question is, is the small stuff actually, really important? And if so, why is it important? Send us a text For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love. www.sianjaquet.com