BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community.
New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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We been in the cut for awhile and the people have been asking about whats going on! We'll be back shortly with the new and improved BJJ Goons Podcast... Stay Tuned!
183: Spyder Invitational / Juvenile Hall (00:36:44)
Spyder is happening and we're the only BJJ podcast that I watch that's covering it (This is the only BJJ podcast that I watch). In this episode I get flashbacks of my scared straight experience, THANK...
183: "Super" Sodiq Yusuff (00:59:28)
Sodiq Yusuff is a 13-2 professional MMA fighter currently ranked #12 in the UFC Featherweight division, has the fastest submission of 2022. In this episode Sodiq tells the GOONS about: supporting hims...
182: Bri Holcomb (00:30:30)
Choosing to become an elite combat athlete is an important decision to make. BJJ World Champion & Wrestling State Champion Bri Holcomb made that decision in elementary school. The Team Lloyd Irvin sta...
181: Stop the Scissoring (00:33:01)
On this week's episode Tim has decided to stop being polite and start being real. We break down some of the new IBJJF rules for 50/50 and some old pet peeves.
180: Return of Master Donny (00:55:48)
Since Master Donnie was last on the show his comments about ADCC have gone viral, he's promoted another set of students to black belt, and is now preparing a group of his homegrown elite competitors f...
179: Secret Rich Homies (00:36:03)
And we're back. The first show of 2023 and so much has gone down. This week Nico and Tim discuss Dana White's costly slap and Dillon Danis' latest fight cancellation. Follow us on Instagram https://...
178: Liver King, Mc Dojos, and Lack of Standards (00:32:38)
Everyone wants something to believe in. In the age of the influencer it is easy to get swindled. On this week's show we break down the Liver King situation and how it relates to Mc Dojos that have low...
177: The Rise of the Influencer (00:35:15)
We're baaaaack! It's been a rough month and due to technical difficulites beyond our control we missed 2 weeks of the Best BJJ Podcast out there. Our bad. On this episode we talk about our buddy Dani...
176 Thanksgiving and Fake fights (00:28:14)
With the holidays coming up it's important to remember to stay thankful. This weekend had to give props to two major events here in the U.S.A and Abu Dhabi. One of Tim's old homeboys made his debut in...
175 BJJ Updates and Injuries (00:30:48)
It was definitely an interesting weekend of results in the martial arts worlds. Izzy lost his belt to a Brazilian in the Octagon. Unfortunately things didn't go too well for the his counrymen on the m...
174: The Plight of Women (00:31:08)
On this weeks episode we talk about the frustration felt by female athletes like Ffion Davies whoe are fighting to space in a male dominated sport.
Be Prepared to be Disappointed (00:40:16)
Never meet your heroes or follow them on social media. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico ...
172: Kanye Canceled (00:36:56)
Kanye West has been canceled but the Pans not so much. In this episode Tim and Nico talk about the crazy antics of Kanye West and council women Nury Martinez. We also do a quick recap of Nogi Pans and...
171: Sucka Punched (00:43:29)
Tim used to start every episode talking about how he "trains for the streets" and y'all just thought he was messin' around? On this weeks episode we talk about Draymond Green's epic sucker punch. We a...
170: Back to BJJ (00:35:15)
On this weeks episode we bring it back to the wonderful world of jiu-jitsu. Did you know that outside of the IBJJF there are other events... BJJ Stars 9 Lightweight Grand Prix is this weekend in Sao P...
169: The CM Punk Melee (00:35:53)
Once again we're back to talk about the importance of assemabling a proper squad. You're only as strong as your weakest link, so it's important to check the people you keep in your circle. Like Nico a...
Bonus Clip: White Fashion Take Aways (00:00:44)
It's the 1st of the month so you know what that means... Another Bonus episode. FINALLY, Tim got caught up on Atlanta's White Fashion. Season 3 was off the chain and definitely should be required watc...
Master Donny on ADCC World Title | Episode 168 clip (00:01:32)
Mastery Donald Achnick drops some wisdom as to why the ADCC isn't a TRUE World Champion title.
168: ADCC Assessments (00:34:03)
Y'all wanted to hear more about ADCC right? Well here it is. By now you've probably heard the good, the bad, and the ugly from other media outlets, so we just want to slide through and drop a little k...
167: Conservative BJJ (00:26:23)
Do you even read podcast descriptions? Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https:...
166: Music & Reinvention (00:38:31)
This week on the pod: • Finding the right hole. • Training playlists. • How to build an image. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.ins...
165: Saving Face (00:35:38)
In the age of social media and constant engagment with millions of people it's important to know how to do damage control to save your image. This week we highlight some recent examples of saving face...
164: Goon Life Ministries (00:32:36)
Nico and Tim discuss how flexing makes it easy to get robbed, starting their own church, and the harsh financial realities of working at the gym full-time. Follow us on Instagram https://www.instagra...
Dr. Mike Pappas on Bootlicking in Martial Arts (00:02:46)
Tim is constantly seeking answers to escape the bootlicking phenomenea in BJJ, so it's only nature he ask our guest Dr. Mike Pappas on his opinion on it.
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