Send us a text Research and Reach Out in AdvancePack AccordinglyRespect Local Customs and InstructorsBe Punctual and PreparedEmbrace the Experience
69: Kyle Leviton - Carry Fire Jiu Jitsu (00:57:20)
Send us a text Whether you're a seasoned grappler or just getting started, this episode has something for you! Today we talk with Kyle Leviton, part owner of Carry Fire Jiu Jitsu. If you are in the ma...
68: Kyle Kinstley (01:02:25)
Send us a text00:00 Introduction and Background05:33 Journey into Jiu-Jitsu14:12 Training Regimen and Recovery24:31 Ecological Approach to Training29:17 Transformation and Personal Growth35:49 Dietary...
67: Danny Densel (01:00:36)
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66: On the Phone with Jon Tanner (00:52:07)
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65: Side Control Isn't Real with Alex Gomez (01:18:29)
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64: Jack Malkiewicz (01:06:44)
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63: Jiu Jitsu and Nutrition with Nicole Franqui (01:33:52)
Send us a text We talk about the science of dietetics in our latest episode, featuring Nicole Franqui, a passionate jiu-jitsu practitioner and a dedicated registered dietitian. We also discuss the int...
62: Resilience, Laughter and a Splash of Jiu Jitsu (01:43:52)
Send us a text This episode unfolds a tapestry of tenacity and technique, from the empowering insights of Penny Thomas' women's self-defense seminar to the varying styles of coaching. We take an insp...
61: Justin Hoeppner: Creative Paths Through Art and Jiu-Jitsu (01:17:28)
Send us a text Ever wonder about the intertwining paths of creative passion and martial discipline? From the mats of Brazilian Jiu-Jitsu to the vulnerable showcase of a gallery wall, we traverse a di...
60: The Gentle Art of Injuries with Carlos, Todd, and No Chill Chris (01:15:30)
Send us a text Ever found yourself chuckling at the absurdities of growing older while training Jiu-Jitsu? That's where we're at, a bunch of mat-side philosophers sharing how we balance laughter, less...
59: Michael Jackula (00:41:23)
Send us a text From the wrestling mats to Jiu-Jitsu, our latest guest, Michael Jackula, shares how he came to train at North Coast Jiu Jitsu. Michael's wrestling background offers a glimpse into how h...
58: Train the Basics Train for the Team (00:04:46)
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57: Danny Castro and Ed Lopez (01:12:04)
Send us a textDanny, Ed, and I got some great training in last weekend. We talked about how and when to use lasso guard and the benefits of using it to control the pace of a match. It was a good conve...
56: Adrian Gonzalez Part 2 (01:03:22)
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55: Adrian Gonzalez Part 1 (01:06:21)
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54: Chris Payne (00:56:55)
Send us a text This week we sat down with Chris Payne. Chris is a blue belt training out of North Coast Jiu Jitsu and has been training with us for about a year and a half. Chris competed at Jiu Jitsu...
53: Chance Snyder (00:43:17)
Send us a text Saturday was a special night! Chance Snyder took part in his first MMA fight and brought home the win! I am super excited we were able to get together and have this post fight conversat...
52: On the Mats - Chris Drozd (00:12:02)
Send us a textIn this On the Mats talk, Chris Drozd and I have a quick talk about leg locks and leg defense! We hope you enjoy the conversation!
51: On the Mats - Jake Mapes (00:16:22)
Send us a text In this episode of On the Mats, Jake and I discuss competition and competition training. Thanks for listening!!!
50: Todd Stedman (00:53:50)
Send us a text This week we talk with Todd Stedman. Todd is a purple belt training out of North Coast Jiu Jitsu and has been training with us since roughly 2020. We cover the benefits of flow class, t...
49: Rebeka O'Keefe (01:11:31)
Send us a textThis week we talk with Rebeka O’Keefe. Rebeka is a brown belt training out of North Coast Jiu Jitsu and has been training with us since the gym first opened! Rebeka is a teacher speciali...
48: Chris Roberts (01:14:46)
Send us a text This week we talk with one of my close friends, Chris Roberts. Chris is a retired Navy Chief and retired police officer. We have been buddies for over a decade and we decided to get tog...
47: Julio Valdez (01:14:38)
Send us a textThis week we talk with Julio Valdez. Julio is a white belt training out of North Coast Jiu Jitsu and has been training with us for about two years. He is also a Marine Corps Veteran, Mar...
46: On the Mats - Jessie Stedman (00:12:43)
Send us a textThis is a quick talk we call On the Mats, where we talk live after training and have a shortened discussion about jiu jitsu. This installment is with North Coast purple belt Jessie Stedm...
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