What's Your STORY ? Why do you Train ? Where did it all begin. connecting with athletes and practitioners world wide. Connect with me on all my other platforms : https://linktr.ee/bjjtechnerd
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i cold plunged at least 100 times in 5-6 months and let me tell you. i have some opinions . is it for everyone ? maybe will see. have a look at my personal experience with these ice baths
#coldplunge #icebath #coldtherapy
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My Jiu Jitsu Life - KENNY KIM (00:51:41)
had the great honor to record a show with Kenny kim from @MATMADE . You seen him on many platforms and sharing Jit jitsu techniques and also the stories of how jiu jitsu changed peoples lives. today i wanted to find about more about Kenny and his jiu jitsu journey
#bjj #jiujitsu #newepisode
How Stretching REALLY Works ? (00:40:44)
Thanks to SAM from @optimalstretchclinicosc for coming on today. We Talked about important issues about athlete's and regular people . the importance of Not stretching and the impact it can cause you
#streching #musclerecovery
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What Happens If You Use a SAUNA ? (00:03:51)
Let’s talk about Saunas . I think it could create a huge change in your overall health.
When you use a sauna, your body adapts to mild stress. Adding mild stress causes your body to adapt and become stronger.
also it just feels pretty awesome after you finish doing a sauna session
Other things i like to do are cold showers, ice baths, and exercise.
There are a lot of health benefits of sauna therapy, including an increase in certain hormones (growth hormone, noradrenaline, dopamine etc ) and much more. But keep in mind that when you use a sauna, it’s crucial to get electrolytes in the right balance. at times i feel i would faint right after
so in other words drink your Gatorade or a BCAA drink of your choice
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Eric Trinidad - Seeing Is Not Always Believing (00:42:08)
Had a great show with Eric Trinidad . A army Vet and mma fan. Eric lost a good part of his vision during his duties . he is also a jiu jitsu practitioner and competes in Brazilian jiu jitsu competitions. Listen to his day to day life and passion for training
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Chris Alfar - ROAD TO BLACKBELT (00:38:42)
What an awesome individual ! Chris Just obtain his blackbelt and also won a super fight last week. Lets Say he's been busy. i had a great time talking to him about his martial art journey and of course just talking about our everyday life. Don't miss this one
I Tried Cold Water Immersion For 10 days (00:09:00)
Cold Plunges have been so popular lately, so I wanted to take a closer look into why. My personal goal was to start a cold water immersion journey, submerging myself into cold water for 10days in a row. Can I withstand cold temperatures, and will I see any benefits to cold plunging? I find out in this video!
#challenge #fitness #lifestyle
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Jiu Jitsu Is About To Take Canada By Storm (00:41:34)
i had a great Time Talking to Martin who actually started a new jiu jitsu fight format here in Montreal , Quebec , CANADA. Some may know Jiu Jitsu just became legal in Quebec in late 2023. what does that mean now ? Huge Opportunities in bjj competition here in here Quebec. What Martin has done is now being a new format of jiu jitsu competition that i think will not juts be huge in Quebec but all of Canada. If You Love jiu jitsu and want to hear about a new fighting format , Don't miss this one . Also me and martin had to talk about other stuff like gaming , life and kids learning martial arts at such a young age .
#martialarts #montreal
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The Frustrations Of Jiu Jitsu (00:49:52)
On todays Podcast William Chung returns to a special 1 year Anniversary to BJJ TECH NERD PODCAST. We talk about jiu jitsu and were we are today. Little over a year ago myself and will were still white belts and going through very hard times in learning or surviving in bjj. Today i guess we still have some hard times in our Jiu jitsu Journey but we have come a long way. We try and Laugh it out and remember all the dumb stuff we did in our jiu jitsu Class. We also speak about how we both can plateau and realized we needed to focus on the basics . we hope listening to this episode can help the new gym members on their new journey. Sometimes even watching Bjj Techniques online can be overwhelming or it might just not work. Don't Miss this episode and comment if you have similar issues like us
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Tom DeBlass Is Firing Back at BULLIES (00:11:29)
i had a great talk with Tom Deblass . A very well known figure in the jiu jitsu community. i was always a big fan of Tom and as soon as he mentioned his buddies over bully program . i had to reach out. As a father bullying is something that worries all parents. he is doing great work connecting to children world wide and given them help in martial arts. Don't miss this one
#martialarts #bjj #jiujitsu
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Zoltan Bathory Is More than a ROCK STAR ? (01:00:41)
What a Great Honor to have an episode with the great rock legend Zoltan Bathory @FiveFingerDeathPunch We spoke about his early childhood and passion for martial arts. Zoltan started Judo at the age of 9 years old and later in life started his Jiu jitsu journey. Now being a black belt in judo and jiu jitsu , his passion for martial art continues . We Dive in the WORLD of PGF. Professional Grappling Federation. Don't Miss this one and see where the future of jiu jitsu takes us. @PGFWorld
#jiujitsu #bjj #grappling
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Arezu Flores (00:48:27)
i had a great time talking with Ari :)
A mom with no excuse to train jiu jitsu and also make time to compete.
we had a few laughs on bjj as a whole and also some similarities as both be being parents. Jiu Jistu is Fun and Hard at the same time. Don't Miss this one
#bjj #jiujitsu #parenting
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Matt Wahlstrom - EPIC ROLL (00:55:35)
Where to begin with Matt. Matt is really juts a nice , down to earth guy. he start EPIC ROll a few years back and is now taking off by storm. A Jiu jitsu Black blet who really wanted to design clothes for himself and turned out to be much more ! have a listen to me and Matt's convo on jiu jitsu and life as a whole
#bjj #jiujitsu #mma #podcasts #podcastshow #newepisode
@epicrollbjj
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BJJ LAUGHS - TREVOR (00:52:23)
If you Like Reels and Memes . You need to watch this episode with Trevor. Also known as BJJ LAUGHS on Instagram. We also talk about Life as a jiu jitsu hobbyist , parent life and social media as a whole. We also have a few laughs on the way. Don't miss this one
#bjj #jiujitsu #podcasts
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Adele Miniaci (00:40:48)
Hey everyone this is Adele. she use to play soccer and after a while stopped playing and tired to do something different in her life . she had no idea she would fall in love with this sport. have a listen to this episode
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Coach Carl Fagnant (00:44:26)
On todays podcast BJJ BLACK BELT Carl Fagnant
this is a special one for me .
coach carl taught me everything i know
listen to his story of mixed martial arts and how he is continuing his passion in Brazilian jiu jitsu
from athlete to coach and to Gym owner
#bjj #jiujitsu #bjjtraining
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Jordan Preisinger (00:42:17)
Jordan is a cool and calm dude in his videos and in real life . i had an amazing time learning about Jordan life experience. He has an amazing Youtube channel ! what an awesome path he is on with his bjj journey . Don't MISS THIS ONE :)
BJJ Competitions (00:16:01)
Are you thinking about competing ? not too sure ? scared ? not the right time yet ? listen to this one . OSS !
Nigel Round 2 (00:46:37)
Here is Our 2nd Episode with Nigel. i wanted to talk a little bit more about our health in todays society. the road we are going down is not looking good ! Don't miss this one !
Jennifer Thompson (00:40:22)
Jennifer trains 6 Martial arts
Jiu jitsu , Karate . Krav maga , Wrestling, MMA , Kick boxing
she is a busy beaver when it comes to training in mixed martial arts
Have a listen to her story
Franco Pana (00:38:34)
Franco Pana is a BJJ Black Belt . He has great energy and is funny on and off the mats. have a listen to this one
Tommy Morrisson (00:23:27)
I had a great time talking to young MMA Pro prospect Tommy Morrisson. Tommy is 24 years old in university and training MMA at a Pro level. A true gifted talent at such a young age ! Tommy has already been invited 3 times to UFC training center . Tommy is focused and has a bright Future ahead !
Jamie Graham (00:41:37)
Mother of 2 boys, Pans champion , 2 times world champion. trains 6 days a week ! Jamie is a BEAST ! what a pleasure it was to talk to Jamie. listen to her story
Yana Filion (00:46:03)
What a great episode talking to Yana. A former Am. Boxer . We spoke about boxing , dieting , training and her new passion in life.
Gianluca Perreault (00:40:35)
Today i had the honor to interview my good buddy and Coach , Gianluca Perreault. Listen to Gianluca story on the road to CrossFit games !
