Struggling with insomnia or just need something calm to fall asleep to? “Boring History to Sleep” is the perfect podcast to help you relax and drift off while listening to real historical facts. Each episode is told in a slow, soothing voice, with a monotone pace designed to quiet your mind and help you sleep deeply.
We explore the dull, uneventful — yet oddly fascinating — parts of history: daily life in Medieval Europe, ancient Roman routines, how people survived without electricity, and much more. No dramatic storytelling here — just calming, low-energy historical content to help you disconnect.
If you’re looking for a sleep podcast with relaxing, educational content, “Boring History to Sleep” is your new bedtime ritual. Press play, unwind, and let history lull you to sleep.
📻 Siste episoder av Boring History To Sleep
Her er de nyeste episodene tilgjengelige via RSS-feeden:
What Daily Life Was Really Like for an Edwardian Family | Boring History For Sleep (00:42:53)
What Daily Life Was Really Like for an Edwardian Family explores the quiet routines and hidden hardships of family life in the early 20th century. This sleep-friendly documentary examines daily schedu...
Could You Really Survive in Lord Nelson's Royal Navy? | Boring History For Sleep (00:36:53)
Could You Really Survive in Lord Nelson's Royal Navy? explores the harsh reality of life aboard British warships during the Age of Sail. This sleep-friendly documentary examines daily routines, brutal...
What Was Life Really Like for Medieval European Nobles? | Boring History For Sleep (00:40:25)
What Was Life Really Like for Medieval European Nobles? explores the quiet, structured reality of aristocratic life in the Middle Ages. This sleep-friendly documentary focuses on rigid routines, polit...
What Was Everyday Life Like In Medieval Britain?.... | Boring History For Sleep (00:38:57)
What Was Everyday Life Like in Medieval Britain? explores the slow, demanding rhythm of daily life for ordinary people in the Middle Ages. This sleep-friendly documentary focuses on work routines, foo...
What It Was Really Like To Live On A Medieval Farm As A Peasant.. | Boring History For Sleep (00:38:27)
What It Was Really Like To Live On A Medieval Farm As A Peasant explores the slow, exhausting rhythm of everyday rural life in the Middle Ages. This sleep-friendly documentary focuses on constant labo...
How Hard Was It to Make a Living in Medieval London? .. | Boring History For Sleep (00:39:31)
How Hard Was It to Make a Living in Medieval London? explores the quiet, exhausting reality of working life in one of Europe’s largest medieval cities. This slow, sleep-friendly documentary focuses on...
Filthy Secrets of Life on the American Frontier and more.. | Boring History For Sleep (00:37:31)
Filthy Secrets of Life on the American Frontier reveals the uncomfortable truth behind daily survival in the early American West. This calm, sleep-friendly documentary explores poor hygiene, limited m...
How 40,000 Romans Conquered 2 Million Britons in 43 AD | Boring History For Sleep (00:39:45)
How 40,000 Romans Conquered 2 Million Britons in 43 AD explores the quiet, methodical reality behind Rome’s invasion of Britain. This calm, sleep-friendly documentary focuses on discipline, logistics,...
Could You Survive as a German Soldier in WWI ? | Boring History For Sleep (00:37:26)
Could You Survive as a German Soldier in WWI? explores the quiet, exhausting reality of life on the front lines during the First World War. This calm, sleep-friendly documentary focuses on trench rout...
Why You Wouldn't Last 24 Hours in a Victorian House | Boring History For Sleep (00:39:57)
Why You Wouldn’t Last 24 Hours in a Victorian House explores the quiet, uncomfortable reality of domestic life in the 19th century. This calm, sleep-friendly documentary focuses on freezing rooms, poo...
Could You Survive in the Village That Beat the Black Death? | Boring History For Sleep (00:41:20)
Could You Survive in the Village That Beat the Black Death? explores the remarkable true story of a small medieval community that chose isolation to escape one of history’s deadliest pandemics. This c...
What It Was Like to Be a Fighter Pilot in World War 2 | Boring History For Sleep (00:36:46)
Cold Cockpits and Constant Fear — What It Was Like to Be a Fighter Pilot in World War 2 explores the everyday reality faced by pilots far above the battlefield. This calm, sleep-friendly documentary f...
Why Life Was BRUTAL for Victorian Factory Workers | Boring History For Sleep (00:37:36)
Endless Shifts and No Escape — Why Life Was BRUTAL for Victorian Factory Workers explores the everyday reality of men, women, and children trapped inside the factories of industrial England. This calm...
Why it sucked to be a soldier in Napoleon's Army | Boring History For Sleep (00:36:33)
Frozen, Starving, Forgotten — Why It Sucked to Be a Soldier in Napoleon’s Army explores the everyday reality faced by ordinary men fighting in one of history’s most famous armies. This calm, sleep-fri...
What It Was Like to Be a Real Peaky Blinder in Victorian England | Boring History For Sleep (00:40:14)
Gangs, Hunger, and Long Nights — What It Was Like to Be a Real Peaky Blinder in Victorian England explores the quiet, often miserable reality behind one of Britain’s most infamous street gangs. This c...
What Civil War Soldiers REALLY Ate and more | Boring History For Sleep (00:39:06)
Hardtack, Salt Pork, and Hunger — What Civil War Soldiers REALLY Ate explores the everyday reality of food during the American Civil War. This calm, relaxing narration examines standard army rations, ...
What Victorian Hygiene Was REALLY Like | Boring History For Sleep (00:40:38)
Cold Baths, Coal Smoke, and Routine — What Victorian Hygiene Was REALLY Like explores the quiet, often uncomfortable reality of cleanliness in 19th-century Britain. This slow, relaxing narration exami...
Why The Sweating Plague Was WORSE Than The Black Death | Boring History For Sleep (00:43:49)
You Could Die in Hours — Why The Sweating Plague Was WORSE Than The Black Death explores one of the most frightening and mysterious epidemics in European history. Unlike the Black Death, the sweating ...
What Colonial America Hygiene Was REALLY Like | Boring History For Sleep (00:42:25)
Cold Water, Rare Baths, and Routine — What Colonial America Hygiene Was REALLY Like explores the quiet, often uncomfortable reality of cleanliness in early American daily life. This slow, relaxing nar...
What It Was Like to Be a Colosseum Spectator in Ancient Rome | Boring History For Sleep (00:41:37)
Heat, Dust, and Endless Hours — What It Was Like to Be a Colosseum Spectator in Ancient Rome explores the quiet, often exhausting reality of attending games in the Roman Colosseum. This slow, relaxing...
What Early Pioneers Ate To Survive The Old West | Boring History For Sleep (00:37:55)
When Every Bite Mattered — What Early Pioneers Ate To Survive The Old West quietly explores the simple, repetitive meals that sustained families traveling westward. This calm, slow-paced narration foc...
Why Life Was BRUTAL During the Spanish Flu (1918-1920) | Boring History For Sleep (00:44:10)
Masks, Loss, and Isolation — Why Life Was BRUTAL During the Spanish Flu (1918–1920) quietly explores what daily life was really like during one of the deadliest pandemics in history. This calm, slow-p...
How Henry VIII Became England's Most Feared Monarch | Boring History For Sleep (00:39:58)
From Golden Prince to Ruthless King — How Henry VIII Became England's Most Feared Monarch quietly explores the slow transformation of one of England’s most famous rulers. This calm, slow-paced narrati...
What It Was Really Like to Be Robin Hood in Medieval England | Boring History For Sleep (00:37:30)
Living as an Outlaw in the Shadows — What It Was Really Like to Be Robin Hood in Medieval England quietly explores the daily reality behind one of history’s most famous legends. Far from heroic ballad...
How Julius Caesar Actually Survived the Longest Year in Human History | Boring History For Sleep (00:40:41)
Chaos, Hunger, and Discipline — How Julius Caesar Actually Survived the Longest Year in Human History quietly explores one of the most unusual periods in ancient history, when the Roman calendar fell ...
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