Brain Power with Dr. Eko
FaktaFor unge lyttereHelseBrain Power with Dr. Eko is a podcast dedicated to sharing practical strategies for addressing the 4 pillars of health: Brain, Gut, Emotional and Environmental health for both parents and children.
Siste episoder av Brain Power with Dr. Eko podcast
- Can a Child Have Both ADHD and Autism? Signs, Treatment & Real Parent Insights (00:08:26)
Ever wondered why your child's ADHD medication seems to help focus but doesn't stop the meltdowns? The answer might lie in the surprising overlap between ADHD and autism that many families discover only after years of incomplete treatment. Through Ethan's story, we explore how 30-80% of children with autism also meet criteria for ADHD, while 20-50% of children with ADHD simultaneously qualify for autism spectrum disorder. This significant overlap creates unique challenges that medication alo...
- When the meds stop working… what then? (00:10:41)
Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel! CONNECT WITH ME! If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807 Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com 📱 Instagram: @drhokeheeko / @glowpediatrics 📧 dreko@glowpediatrics.com 👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd
- Gut-Brain Connection: Nurturing Mental Health from the Inside Out With Dr Maria (00:22:24)
Our gut microbiome significantly impacts brain health, cognition, and emotional well-being for both children and adults through what functional medicine physician Dr. Maria describes as our internal "GI Joes." • Eating diverse plant foods (aim for 30 different types weekly) supports healthy gut bacteria and brain function • Adequate sleep, especially hours before midnight, allows microbiome restoration and cognitive recovery • Fermented foods should be consumed daily as a separate essential ...
- Fatherhood, Autism, and Acceptance: Lessons from 26 Years of Love with Eric Williams (00:21:02)
Eric D. Williams is the Founder of Project Elijah Empowering Autism. PEEA is a nonprofit organization established in 2004 based out of West Philadelphia and named after his son Elijah (now 26 years old) who at the age of 3 was diagnosed with autism. PEEA hosts free year-round education and recreation programs for families living with autism/unique abilities who reside in under-resourced communities. Mr. Williams launched the autistic person area street sign initiative on January 23, 2024 fo...
- S2|E4 Overmedicated & Overwhelmed? How Parents Can Heal Naturally, with Dr. Ruth Odoi (00:21:06)
Welcome to Brain Power with Dr. Eko, where each week we explore ways to boost brain health through mind, body, emotional, and environmental well-being. In this episode, Dr. Eko welcomes Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis Women's Functional Medicine. Together, they dive into the challenges many mothers face chronic stress, fatigue, and the health risks that come with them. Dr. Ruth shares how functional medicine helps women regain their energy, br...
- S2|E3 Mold Exposure and Maternal Health: Insights and Empowerment, with Dr. Brandy Cummings (00:25:36)
Battling through a haze of vertigo, anxiety, and depression, Dr. Brandy Cummings discovered the hidden culprit of her chronic health struggles: mold exposure. In this episode of Brain Power with Dr. Eko, Dr. Cummings shares her personal journey from illness to recovery, offering hope and guidance to other mothers facing similar challenges. Her story underscores the necessity of identifying root causes over merely addressing symptoms and has driven her to dedicate her career to supporting wome...
- S2|E2 How to Strengthen Family Communication and Trust, with Dr. Maiysha Clairborne. (00:34:21)
Exploring the transformative power of communication, this episode unveils strategies for building deeper connections with children. Dr. Maiysha Clairborne shares insights on inherited communication styles, the importance of conscious parenting, and ways to listen actively to foster emotional intelligence. In this episode you’ll find: • Importance of communication in parenting • Understanding inherited communication styles • Engaging in peer conversations for growth • Conscio...
- S2|E1 Empowering Families to Travel and Thrive, with US Air Force Veteran Dina Farmer (00:17:48)
Discover the transformative journey of Ms. Dina Farmer, a US Air Force veteran who turned life's challenges into a mission to empower families with special needs. Driven by her own experiences as a military spouse and the mother of two children with autism, Dina shares invaluable insights into how travel can become a powerful tool for self-care and development. She sheds light on the unique hurdles faced by military families, from frequent relocations to career disruptions, and how these expe...
- EP. 40 | Empowering Families to Overcome Fear and Celebrate Success, with Dr. Dannette Taylor (00:22:05)
How do you maintain hope and resilience when faced with the challenges of raising a child with disabilities? Together with Dr. Dannette Taylor, a dedicated advocate and coach for parents in similar situations, we unravel the emotional journey that comes with diagnoses like ADHD and autism. Dr. Taylor opens up about her personal experiences and stresses the transformative power of focusing on a child's strengths and potential. Her roadmap guides parents in turning obstacles into achievable goa...
- EP. 39 | Let's Talk About ADHD: Top Questions Parents Ask (00:12:44)
Listen in and get answers to the top ADHD questions parents ask! Plus, don't miss our discussion on how lifestyle choices can impact your child's ability to thrive. Could understanding the early signs of ADHD change the way you see your child’s behavior? Join me as we tackle the most common ADHD questions parents ask, unraveling the complex world of ADHD. We’ll explore how symptoms present differently in boys and girls—while boys may show hyperactivity and impulsivity, girls often display mo...
- EP. 38 | Redefining Fatherhood in the Autism Journey, with Jamiel Owens (00:38:25)
What if redefining fatherhood could transform how we understand and support our children with autism? This episode features the inspiring Mr. Jamiel Owens, a dedicated advocate for fathers within the autism community. Jamiel shares his remarkable journey from facing personal challenges at a young age to his current role as Family Relations Coordinator at the Center for Autism Research at CHOP. With passion and insight, he highlights the crucial, yet often overlooked, role fathers play in supp...
- EP. 37 | The Power of Laughter and Breath for Health, with Dr. Chhaya Makhija. (00:22:27)
Unlock the secrets to a healthier life as we sit down with the pioneering Dr. Chhaya Makhija, founder of Unified Endocrine and Diabetes Care. Dr. Makhija reveals her groundbreaking methods that merge traditional medicine with lifestyle enhancements, such as laughter yoga, and breathwork. Learn how a good laugh and focused breathing can transform your health by boosting endorphins, balancing stress hormones, and grounding you in the present moment. This episode promises to deliver actionable i...
- EP. 36 | Tips for Boosting Family Health and Happiness, with Dr. Tolulope Olabintan (00:17:08)
Looking to transform your family's health habits without feeling overwhelmed? Get ready to be inspired by Dr. Tolulope Olabintan, a family physician, CEO, co-founder, and mom, as she shares her expert strategies for fostering a culture of health in your household. Learn how to seamlessly incorporate fresh fruits and vegetables into your daily routines, make exercise a fun and integral part of your family's life, and synchronize sleep schedules for optimal well-being. Dr. Tolulope delivers pra...
- EP. 35 | Transforming Family Sleep: Dr. Funke Afolabi-Brown's New Book (00:16:07)
Ever wondered how a good night's sleep can transform your family's life? Join us for an enlightening episode featuring Dr. Funke Afolabi-Brown, a board-certified sleep physician who specializes in sleep for children and their parents. Dr. Funke shares her personal journey into sleep medicine, sparked by her own experiences and the positive changes it brought to her family's well-being. We also get an exclusive look at her upcoming book, "Beyond Tired: A Sleep Physician's Guide to Solving Your...
- EP. 34 | Understanding ADHD and Autism Comorbidities in Children, with Dr. Marie Dona (00:20:41)
Unlock a deeper understanding of ADHD and autism comorbidities in children and teens with insights from our special guest, Dr. Marie Dona. In this episode of Brain Power, Dr. Dona shares groundbreaking statistics and underscores the urgency of early diagnosis and treatment to prevent additional mental health issues like depression and anxiety. You'll learn why children who act out may not be doing so on purpose and how a compassionate, informed approach can make all the difference. We promise...
- EP. 33 | Boosting Family Health Through Simple Activities, with Dr. Sara Ionescu (00:16:29)
What if you could turn everyday moments into opportunities for your family's well-being? Join us as Dr. Sara Ionescu, a dedicated family medicine physician and mom of five, reveals her strategies for seamlessly integrating physical activity into busy family routines. Learn how to foster a love for movement in your children, manage screen time effectively, and harness the power of outdoor activities to boost mood and mental clarity. Dr. Ionescu's insights on the benefits of making exercise a n...
- EP. 32 | The Impact of Parental Love on Child Development, with Dr. Ebere Azumah (00:27:21)
Curious about how loving your child can shape their entire future? Join us for a heartwarming conversation with Dr. Ebere Azumah, CEO of Love Your Menses and an esteemed OBGYN. Dr. Azumah shares invaluable insights on understanding our children's actions as signals for attention and the profound impact a nurturing environment can have on their self-esteem and development. Learn how your actions and words can become the powerful inner voice of your child and why creating a supportive community...
- EP. 31 | The Connection Between The Airway and ADD/ADHD, with Dr. Ruan. (00:31:23)
Unlock the secrets behind your child's hyperactivity or inattention as we welcome Dr. Ruan, CEO of the Texas Center for Lifestyle Medicine, on this eye-opening episode of Brain Power with Dr. Eko. Could chronic mouth breathing or sleep apnea be masquerading as ADHD in your adolescent? Dr. Ruan sheds light on the skull-brain connection, revealing how sleep disorders might be at the root of behaviors often misdiagnosed as ADHD or ADD. He guides us through the "five whys" approach, encouraging p...
- EP. 30 | The Cost of Late Intervention (00:10:10)
Could you be missing crucial developmental milestones for your child simply because intervention came too late? Join us in today's heartfelt episode where we share an emotionally charged story of a mother's six-year struggle to get her child evaluated for developmental delays. We underscore the profound impact of early intervention during the critical period from birth to age five, and why timely access to speech, occupational, or physical therapy can make all the difference. Listen as we str...
- EP. 29 | Discover Glow Pediatrics: Our Mission and Services. (00:13:57)
Can early intervention in ADHD and autism truly revolutionize a child's development? In this episode, I passionately discuss the critical importance of timely evaluations and the comprehensive process my practice implements to support families. From filling out forms and submitting videos to engaging in virtual appointments, I unveil the detailed journey toward diagnosis. Following a diagnosis, what happens next? I break down the subsequent steps, including referrals to occupational therapy, ...
- EP. 28 | Screen Time and ADHD in Children: Balancing Technology and Health. (00:08:16)
Are screens turning our kids’ lives upside down? Join me for an eye-opening conversation that explores the hard-hitting realities of screen time and its impact on ADHD symptoms in children. You'll discover why instant digital rewards can worsen hyperactivity and attention issues, as well as practical steps for setting boundaries around screen use. I also delve into the American Academy of Pediatrics' guidelines and share strategies for balancing screen time in a world where digital learning i...
- EP. 27 | Mastering Your Mind: Parenting and Emotional Challenges with Dr. Samara Potter. (00:23:22)
Can changing a single word in your vocabulary transform your stress levels and parenting experience? Join us as we welcome Dr. Samara Potter, a pediatric oncologist and certified life coach, to discuss the profound impact of negative self-talk on parents, especially those caring for children with cancer. Dr. Potter offers transformative advice on shifting from "should" to "can" or "want to," empowering parents to reclaim control and alleviate stress. Dive deep into the emotional landscape of...
- EP. 26 | Empowering Foster Youth Through Entrepreneurship with Erica Myers (00:21:57)
Ever wondered how resilience born from hardship can be transformed into entrepreneurial success? Erica Myers, the dynamic founder of Fosterpreneur, joins us to share her inspiring mission of guiding young adults who have experienced foster care toward starting their own businesses. Erica delves deep into how her trauma-informed, holistic approach not only supports these budding entrepreneurs in their business ventures but also ensures their overall well-being. By focusing on resilience and ad...
- EP. 25 | The Power of Plant-Based Nutrition: A Journey to Health and Balance with Dr. Amanda Adkins (00:23:10)
Discover the transformative power of a plant-based lifestyle with Dr. Amanda Adkins, a double board-certified lifestyle and internal medicine doctor whose personal health journey will leave you inspired. After struggling with her weight as a teenager, Dr. Adkins made the life-changing decision to embrace a healthier way of living, eventually becoming a staunch advocate for plant-based nutrition. She shares her story of overcoming nearly 200 pounds to become a passionate supporter of sustainab...
- EP. 24 | Navigating Learning Disabilities: Strategies for Supporting Children and Their Families. (00:27:48)
Navigating the educational landscape for children with learning disabilities can be a labyrinth of confusion and frustration for parents and educators alike. That's where the expertise of educational therapist Dr. Bibi Pirayesh comes in, guiding us through the complexities with a mix of professional insight and compassionate advocacy. In an enlightening conversation, she reveals the nuanced challenges these children face and how a tailored, understanding approach is key to their success. We u...