Welcome to Breathwork Magic, a podcast dedicated to exploring the life-changing power of Breathwork. Discover how conscious breathing can unlock inner peace, resilience, and clarity as we dive into inspiring stories and practical insights. Whether you’re new to Breathwork or looking to deepen your practice, each episode offers wisdom to help you connect more fully with yourself and the world around you. Everything starts and ends with the breath.
📻 Siste episoder av Breathwork Magic
Her er de nyeste episodene tilgjengelige via RSS-feeden:
Infinite Breath for a Finite Day: From Hustle Pride to Healing (01:13:23)
Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic, Amanda Russo sits down with Veronique to explore how conscious breathing can transform discomfo...
Guided Breathwork Meditation for Grounding & Nervous System Regulation (00:13:09)
A gentle Breathwork meditation and grounding body awareness practice to calm the nervous system, release tension, and reconnect with the present moment. In this episode of Breathwork Magic, I guide yo...
Grounding Through the 12/12 Portal: The Magic of the Extended Exhale (00:09:43)
Magic Minis #2The 12/12 Portal Reset: Ground Yourself With the Extended Exhale What if a single breath could bring you back into alignment? On this 12/12 energetic portal, a day symbolizing clarity, c...
When the World Went Dark, The Breath Lit the Way (00:40:52)
When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathw...
When In Doubt, Sigh It Out (00:12:14)
What happens when a simple sigh becomes your superpower? When In Doubt, Sigh It Out... Magic Minis #1 Breathwork isn’t just a wellness tool... it’s a way to ground, reset, and reclaim your energy in a...
Where Science Meets Spirit: Breath as a Bridge to Balance (00:50:52)
What happens when functional medicine meets the healing power of breath? Breathwork isn’t just a wellness trend, it’s a powerful bridge between the physical, emotional, and spiritual realms. In this ...
When Perimenopause Meets the Power of Breath with Amita Sharma (00:26:41)
What happens when perimenopause brings sleepless nights, stress, and anxiety… and you finally discover the power of your breath? In this empowering episode of Breathwork Magic, host Amanda Russo sits ...
Why Breathwork Deserves 3 Chances (00:37:42)
What happens when years of shallow breathing, unprocessed emotions, and a fast-paced lifestyle finally meet the healing power of breath? In this inspiring episode of Breathwork Magic, host Amanda Russ...
Slow Down to Speed Up: A Former Pro Athlete's Breathwork Journey (00:42:29)
What happens when athletic discipline, emotional blocks, and deep breathwork collide? In this soul-stirring episode of Breathwork Magic, host Amanda Russo sits down with Jure, a former professional ta...
Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly (00:51:03)
What if the breath isn’t just a tool but the gateway to your truest self? In this expansive episode of Breathwork Magic, Amanda Russo welcomes Manal, the founder of Maintain and a transformational gui...
From Corporate Burnout to Breathwork Breakthrough: Susanna’s Healing Journey (00:39:30)
What happens when burnout, grief, and resistance collide… and you finally take a deep breath? In this powerful episode of Breathwork Magic, host Amanda Russo sits down with Susanna, a former tech exec...
Breath as a Lifeline: NatNat Bedard on Healing, Parenting & Nervous System Wisdom (00:50:13)
In this episode of Breathwork Magic, host Amanda Russo welcomes Natalie (NatNat) Bedard, an emotional healing specialist and founder of Life To One Self. Through the lens of a powerful personal story—...
Ancient Wisdom, Modern Healing: Breath, Qi & Acupuncture with Banya Lim (00:40:18)
What if your breath could unblock emotional energy and guide you back to your natural state of well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Banya Lim, a multi-generational he...
Wim Hof, Wild Energy, and the Magic of 33 Breaths with Marko (00:40:07)
Breathwork isn't just a practice, it’s a gateway to healing, transformation, and embracing the present moment. In this soulful conversation, host Amanda Russo, is joined by Marko, who shares how disco...
The Power of the Pause: Breathe to Speak with Confidence and Clarity (00:44:07)
What if the key to clarity, confidence, and presence in your daily life is found in something as simple as a pause? In this episode of Breathwork Magic, joined by Alan Carroll, an educational psycholo...
From the Cushion to the Cage: Trea’s Journey through Mindfulness, Krav Maga, & the Breath (00:43:13)
In this powerful episode of Breathwork Magic, Amanda is joined by Trea, Krav Maga instructor, behavioral analyst, and breath coach for a deep conversation about reclaiming the breath, rewiring the bod...
From Mob Attorney to Mindful Mentor: Bob Martin's Journey Through Meditation and Transformation (01:16:54)
What happens when a former mob attorney discovers the transformative power of meditation? In this transformative episode of Breathwork Magic, Amanda Russo sits down with Bob Martin, a former mob at...
From Mom Rage to Healing Anger: How Breathwork Helped Amanda Curry Embrace Freedom & Motherhood (00:47:53)
From CrossFit enthusiast to an advocate for emotional healing, Amanda Curry’s journey is nothing short of extraordinary. Through her personal inner child healing process during the challenges of the p...
From Skepticism to Serenity Elijah's Breathwork Story (01:14:28)
This episode of Breathwork Magic explores the transformative potential of breathwork with Elijah, a facilitator with over 35 years of experience. The conversation traverses various breathwork techniqu...
Beyond the Breath: Em Hollis’s Journey Through Mindfulness and Psychedelics (00:58:06)
What if you could unlock hidden reserves of resilience and energy simply by harnessing the power of your breath? Our latest episode of Breathwork Magic offers just that, as we welcome Em Hollis to s...
From Special Forces to Serenity: Tim Thomas on the Power of Breath (01:13:53)
Could the key to unlocking focus, clarity, and emotional resilience lie in something as simple as breath? This episode features Tim Thomas, founder of Breathwork in Bed and a former member of the Au...
Connecting to the Elements Through Breathwork with Marcelle Vooms (00:29:44)
What if your breath could connect you to the natural elements and transform your well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Marcelle Vooms to share her transformative jou...
The Power of Embracing Change through Reiki and Breathwork with Heleliza (00:36:50)
In this episode of Breathwork Magic, your host, Amanda Russo, welcomes Heleliza, a Breathwork facilitator, healer, and Reiki master, to share her inspiring story of transformation. Heleliza opens up a...
The Bravery of Breathwork: Healing & Transformation with Kristina Dion (00:35:44)
In this powerful episode of Breathwork Magic, the first guest, Kristina Dion, a seasoned breathwork facilitator joins the show. In this episode, Kristina and Amanda, explore the transformative and h...
Amanda Russo's Journey to Emotional Liberation through Breathwork (00:11:11)
In this episode of Breathwork Magic, host Amanda Russo delves into her transformative journey with breathwork, revealing how this powerful practice has brought profound healing and personal revelation...
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