27. Finding Confidence with Adelle Spindlove (00:40:23)
Today, I have the pleasure of talking with author, Adelle Spindlove. Adelle lives in Portsmouth, UK with her partner and their two children. Her eldest son has a rare neuro-developmental syndrome call...
26. Healing Yourself Through Nature (00:17:18)
This episode is on Healing Yourself Through Nature. I talk about working through my own barriers to getting outside more and challenge you to acknowledge those things that keep you from spending more ...
25. Traumatic Diagnosis Story with Shannon Dennis (00:53:39)
One of the many layers of grief experienced by some parents of kids with special needs is tied to the trauma experienced either at birth or at the time of diagnosis if it comes later. Today’s guest sh...
24. My Story of Being an Energy Healer (00:31:25)
This is a solo episode where I share my story about when I realized my gift as an Energy Healer. How do you know if energy healing is right for you?
I welcome your questions via email at lara.kitts@g...
23. Parenting Through Trauma with Brandy Linen (00:53:21)
Brandy Linen is the mom of five children, ages 10, 9, 6, 4 and 5 months. Her 10 year-old son, Dayvon, is diagnosed with autism and her 9 year-old daughter, Lyric, is diagnosed with autism, ADHD, and p...
22. How to Model Communication with Hannah Stainer (00:47:58)
Today, I talk to Hannah Stainer about how communication can benefit the relationships with your children, partner, and yourself. We will explore how to take the stress out of interactions and how talk...
21. The Importance of Adult Play with Kara Latta (00:39:52)
Today, I’m talking to Kara Latta about why we need to re-learn how to play as adults. Why is playing conditioned out of us, even at early ages? Reconnecting to your childhood-self to revive the joy ta...
20. Intuitive Connection Reading with Nikhi Joshi (00:41:55)
Today’s episode is an Intuitive Connection reading for Nikhi Joshi about her daughter. Nikhi struggles with her 3-year-old's “intense” personality and behaviors that trigger her own tendencies toward ...
19. Honoring Your Body, Intuitive Healing, and my BHAG (00:22:53)
In coming back for Season 2, I explain the need to honor your body, discuss my deep dive into intuitive guidance and healing, and talk about my BHAG (Big, Hairy, Audacious, Goal), which is building Li...
18. Knowing What Your Special Needs Child is Feeling: A Magical Interview with Jennifer Waller (00:31:35)
This is the last episode of my first season of the podcast and I appreciate each and every one of you for being with me and listening and learning! I’ll be taking a short break over June and July to b...
17. Mom vs. Caregiver with Jess Ronne (00:42:21)
Today’s conversation with Jess Ronne covers a lot of ground. From puberty to poopy diapers, and the grief of not giving enough to your other children, we explore what it means to be a caregiver vs. a ...
16. Finding Self-Love with Lara Kitts (00:31:54)
Self-care for special needs parents can be elusive. I break down easy ways to make it an everyday part of life so you, too, can have inner peace and healing. Few parents in this unique role give thems...
15. After Acceptance with Liza Blas (00:37:59)
Liza Blas is a storyteller and the host of the Very Happy Stories podcast. She brings hope, empowerment, and validation to parents raising kids with unique challenges. Liza delivers inspiring stories ...
14. Sibling Series: Amanda Yoder and Andréa Vugteveen (01:08:17)
Amanda Yoder describes what it’s like to have much of her life shaped by growing up with her younger brother, Spencer, who has autism. The uncertainty and violence that is often a reality in families ...
13. Sibling Series: Brigette Heller (00:53:44)
Welcome to the fourth episode in our Sibling Series. Today, we talk to Brigette Heller. Brigette grew up with a sister who had Cerebral Palsy, epilepsy and was deaf, and who has since passed away. She...
Welcome to the third episode in my sibling series of Changing Your Dreams: Parenting a Child with Special Needs. I will be talking to each of my guests in the sibling series about a TED Talk that I wa...
11. Sibling Series: Shannon Patch (00:47:17)
Shannon Patch is a government affairs professional from Buffalo, NY. She has spent over a decade working in New York politics, including for U.S. Senate Majority Leader Chuck Schumer. Now, in addition...
10. Sibling Series: Remi and Paige Kitts (00:34:36)
Today’s episode is the first in our Sibling Series. I interviewed my own children about being a sibling to their sister with special needs. You will hear first from 11-year-old Remi, and then from 15-...
9. When Your Child Has a Super Rare Disease with Jessica Fein (00:54:39)
Jessica Fein is the mom to three beautiful teenagers, the middle of whom has two rare diseases that make her 1 of 6 in the entire world. Listen as Jessica takes us on the journey of her daughter’s dia...
8. Simplifying Your Home, Time, and Mindset with Sarah Reckman (00:53:38)
Today’s guest is Sarah Reckman. Sarah is a social worker with over 10 years of experience in mental health, and the mom of 2 little girls who love life! She is on a beautiful journey, reclaiming free...
7. How to Look on the Bright Side with Isabelle Mosca (00:51:09)
Today’s guest is the delightful Isabelle Mosca. Isabelle is mom to young adult twins, who both have diagnoses that required her to be a strong advocate for them from the beginning. For over 20 years, ...
6. How to Nurture Special Needs Siblings and Spouses with Alana Miller and Lindsay Grohowski (00:33:25)
Alana Miller and Lindsay Growhowski are moms to 14-year-old John and 10-year-old Brayden, who has intellectual disabilities. As a stepmom, Lindsay has been in the boys’ lives since Brayden was a toddl...
5. How to Support a Special Needs Family with Rachel Horcher (00:37:43)
My guest today is Rachel Horcher. Rachel or “Raya” is like the Mary Poppins of coaching! She is a certified Holistic Resilience Coach. She will come in when you most need it, to help you cultivate res...
4. The Importance of Community with Shannon Klenk (00:38:08)
Today’s episode is a conversation with the delightful Shannon Klenk. Shannon became a special needs mom through marriage. And now, as a Happiness Coach and Self-Care Strategist, she shares with us abo...
3. Healing Anxiety with Kelly Winkler (00:28:11)
In today's episode, I talk to Kelly Winkler about how her journey of parenting a child with anxiety and panic attacks lead her to understand and heal her own anxiety.
She found her voice through advoc...
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