Conversations with Caitlin
FritidConversations with Caitlin is a dynamic lifestyle podcast that dives deep into authentic, thought-provoking discussions. With a focus on empowering women in business, philanthropy, grief, and entertainment, it offers valuable insights and inspiring stories that resonate with listeners. New episodes weekly so don't forget to subscribe and turn those notifications on!
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- Sexy Fruit, Serious Purpose: The Woman Behind The Prunes Are Sexy Movement | Rhayne Thomas | Ep 15 (00:55:50)
In this inspiring episode, we sit down with Rhayne Thomas — actor, cancer survivor, and the vibrant force behind the Prunes Are Sexy movement. With a career that has taken her across the globe as a performer, Rhayne blends humor, heart, and health advocacy in a way that captivates and uplifts. She shares her powerful story of surviving cancer, living her best life, and using her voice to encourage others to take small, joyful steps toward better health. We invite you to this episode of Conversations with Caitlin where Rhayne takes us through life as a social media influencer turned global advocate, as she is redefining what it means to thrive — proving that prunes (and life) can be sexy, healing, and full of flavor. Hit like, drop a comment, and follow for more inspiring stories like this. Socials: Rhayne Thomas @PrunesAreSexy Caitlin Shea @convoswithcait#FromCancerSurvivorToAdvocate #RhayneThomas #inspiringstories #ConversationsWithCaitlin #PrunesAreSexy #HealthAdvocacy #Resilience #advocacy #healthandwellness #prunes #healthadvocacyCHAPTERS:00:00 - Intro00:39 - Welcome Rhayne Thomas02:05 - Prunes and Health Benefits04:09 - Rain's Advocacy Journey10:40 - Overcoming Cancer Challenges14:59 - Self-Advocacy Importance17:54 - Balancing Fear and Hope22:55 - Celebrating Cancer-Free Milestones25:46 - Motivation After Cancer28:00 - Building Confidence33:30 - Rocket Boys Inspiration38:31 - Gracisms and Life Lessons43:23 - Prunes and Wellness49:25 - Best Advice for Resilience54:33 - One Minute Mission Overview55:32 - Like, Subscribe, & Follow
- The Shift: From Stage Lights to Stillness | Patrick Peele | Ep 14 (00:53:14)
Join us for an inspiring conversation with Patrick Peele as he shares his journey through all forms of creativity both personal and professional. From his roots in musical theater to becoming an award-winning event producer, lifestyle influencer, and yoga instructor, Patrick’s story is a testament to resilience, passion, and the power of storytelling. Discover how he turned personal loss into a catalyst for growth, embraced his multifaceted talents, and continues to inspire through his work in event production, design, and holistic wellness.In this episode of Conversations with Caitlin, Patrick opens up about the importance of living authentically. Whether you’re seeking motivation, looking to spark your imagination, or simply want to hear an uplifting story, this episode is for you.Don’t miss out on this engaging conversation filled with heartfelt moments, inspiring stories, and powerful takeaways. Hit like, drop a comment, and follow for more inspiring stories and personal growth insights. Let’s celebrate the beauty of resilience, creativity, and authenticity together!#ConversationsWithCaitlin #PatrickPeele #CreativeJourney #PersonalGrowth #inspiration #Resilience #CreativePower #EventProducing #YogaJourney#healingjourneystoday #inspirationboost #transforminggrief #visionarythinking #creativeunblockCHAPTERS:00:00 - Intro01:20 - Patrick’s Origin Story12:02 - Event Creation Process17:30 - Connection and Collaboration in Event Production19:49 - Memorable Events: Nosy Nelly27:25 - Patrick's Yoga Journey32:57 - Grief and Physical Manifestation34:00 - Importance of Gratitude for Your Body38:00 - Happy Pride! Improving Our Efforts40:38 - Keeping Your Peace44:41 - Significance of History and Culture48:50 - Embracing Duality: Two Truths52:30 - Closing Thoughts
- Showbiz Sleuth: A Touch of Mystery | Jay Joseph | Ep 13 (00:46:18)
Unlock the secret to 40 years of creative success with Jay Joseph! In this episode of Conversations with Caitlin we dive into the world of entertainment, creativity, and entrepreneurship as Jay shares his journey from performer to murder mystery entrepreneur. From a three-year-old performing flamenco for tips on Santa Monica Pier to founding the internationally recognized "A Touch of Mystery," Jay's story is packed with inspiration, humor, and invaluable lessons. Discover how structured improv, storytelling, and a passion for connection have fueled his four-decade career, creating thousands of memorable murder mysteries for Fortune 500 companies, private parties, and more.Jay also opens up about navigating the ups and downs of the entertainment industry. Whether you're an artist, entrepreneur, or simply love a good mystery, this episode is filled with insights on finding your niche, embracing your uniqueness, and the importance of laughter and human connection. Don’t miss this inspiring conversation with Jay!#CreativeSuccess #MurderMystery #Entrepreneurship #Storytelling #TheaterLife #ConversationsWithCaitlin #JayJoseph #ATouchOfMystery #motivationalvideo #creativejobsonline #creativejourney #entrepreneur #creativejobsfromhome #personalbrand #creativeprofessionals #corporateentertainment #creativeentrepreneur #storytellingCHAPTERS:00:00 - Intro00:50 - Welcome Jay Joseph01:40 - Jay Joseph’s Origin Story08:20 - A Touch of Mystery10:17 - Storytelling Techniques12:39 - Writing Process for Shows13:44 - Becoming a Murder Mystery Leader15:43 - Entrepreneurial Challenges17:21 - Client Feedback Insights19:25 - Finding Your Audience21:25 - Advice for Artists24:04 - Discovering Talented Collaborators28:21 - The Wildest Gigs31:27 - Favorite Story Highlights34:08 - Creating Across Different Mediums38:35 - Art Imitates Life39:14 - Maintaining Hope43:18 - The Gift of Art45:50 - Outro
- Unlock Your Potential: Stop Feeling Stuck | Ariel Johnson | Ep 12 (00:57:14)
Feeling stuck in your career or life? It’s time to unlock your potential and stop feeling stuck today! In this powerful episode of Conversations with Caitlin, life coach and attorney Ariel Johnson shares his transformative journey from feeling stuck to embracing a fulfilling life and sharing that joy as a certified life coach. Learn how to rewrite the stories holding you back, build mental fitness, and discover actionable strategies to live authentically.Ariel opens up about overcoming imposter syndrome, breaking free from societal expectations, and the importance of accountability in achieving personal growth. Whether you're navigating a career pivot, battling self-doubt, or searching for clarity, this episode is packed with insights to inspire a fresh start.Join us for this engaging conversation and discover how to step into your true potential!#UnlockYourPotential #StopFeelingStuck #LifeCoaching #PersonalGrowth #MentalFitness #AuthenticLiving #ConversationsWithCaitlin #coachingbusiness #impostersyndrome #growthmindset #lifecoachingcertification #coachingsessionstructure #impostersyndrome #coachingclients #coachingbusiness #transformationalcoaching #coachingtoolsCHAPTERS:01:11 - Ariel’s Origin Story04:48 - Theatre's Impact on Law Career06:57 - Ariel's Journey to Life Coaching12:03 - Understanding Life Coaching17:48 - Starting a Life Coaching Business20:04 - Client Barriers to Potential21:19 - Insights from Coaching Experience26:25 - Rewiring Your Brain Techniques29:55 - Embracing Independent Thought34:04 - Overcoming Authenticity Barriers34:44 - Mental Fitness and Accountability37:06 - Embracing Self-Worth40:10 - Changing Limiting Beliefs41:53 - Life Coaching Goals and Needs49:57 - Fast Food Culture Critique51:10 - You're Not Broken: A Mindset Shift
- Anthologically Speaking| Melissa Desrameaux | Ep 11 (00:54:12)
Welcome to Episode 11 of Conversations with Caitlin! This week, Caitlin sits down with Melissa "Dot" Desrameaux, event powerhouse and author of Anthologically Speaking, an anthology in the style of a coffee table book.Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things!#podcast #lasvegas #convoswithcait #writer #anthologicallyspeaking #published #author #events #womensupportingwomen #books #poetry #localartistSocials: Melissa Desrameaux @meleauxyeadotCaitlin Shea @convoswithcait
- A World Under Pressure: The Rise of Mental Health Challenges | Ana Bradley | Ep 10 (00:46:12)
Welcome to Episode 10 of Conversations with Caitlin! This week, Caitlin is joined by Ana Bradley, Licensed Marriage and Family Therapist, to talk all things mental health. This discussion takes place during May which is Mental Health Awareness month.In this insightful episode, we sit down for a powerful conversation on mental health, the evolving role of therapy, and how we can create healthier spaces for emotional well-being. Together, we explore the growing impact of therapy on individuals, families, and communities—and why mental wellness should be seen as a collective priority, not just a personal one.From breaking the stigma to building supportive environments at home, work, and in relationships, Ana shares her insights into practical tools and perspective to help us all navigate life’s challenges with greater awareness and compassion. Whether you're in therapy, considering it, or simply seeking ways to support your own mental health, this episode offers a thoughtful and encouraging path forward.Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things! #podcast #lasvegas #convoswithcait #lasvegas #emotions #emotionalwellness #therapy #mentalhealthSocials: Ana Bradley @anabout_that_therapyllcCaitlin Shea @convoswithcait
- Opening Books, Opening Minds: Why Childhood Literacy Matters | Dane Neves | Ep 9 (00:43:59)
Welcome to Episode 9 of Conversations with Caitlin! This week, Caitlin is joined by Dane Neves for an important discussion about literacy. Dane is the Marketing Manager for Spread the Word Nevada, an organization dedicated to advancing childhood literacy within low-income communities by changing lives one book at a time.In this episode, we explore the transformative power of literacy and the vital role nonprofits play in supporting childhood reading initiatives. Dane shares how early access to books and reading support can change the trajectory of a child’s life—academically, emotionally, and economically.We’ll discuss the challenges faced in low-income communities, the innovative solutions nonprofits are implementing, and the broader impact that literacy has on society. This is more than a conversation about reading—it's a look at how words can reshape the world.Tune in as we explore how books can be a powerful force for change in a child’s life.Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things! #podcast #lasvegas #convoswithcait #lasvegas #literacy #spreadthewordnv #childhoodliteracy #reading #books #nonprofit #community #education Socials: Dane Neves @spoilerfilmSpread the Word Nevada @spreadthewordnvCaitlin Shea @convoswithcait
- The Lens of Change: Filmmaking with Purpose| Marissa Lessman Galizia & Joseph Galizia | Ep 8 (00:58:03)
Welcome to Episode 8 of Conversations with Caitlin! This week, Caitlin sits down with the dynamic director-producer duo Marrisa Lessman Galizia and Joseph Galizia, founders of Pretty Pretty Power Bomb. Hailing from Las Vegas, Marissa and Joseph are the creative force behind the upcoming mockumentary-style film, This Is Our City, set to premiere in May 2025 at The Beverly Theater. This Is Our City follows the wild tale of “Baby Boy” Bill Galanarri, the son of a ruthless mob boss, in a comedic yet poignant look at legacy, identity, and community. Filmed almost entirely in Las Vegas and supported by a host of downtown businesses, the project is a love letter to the city which raise the couple.In this episode, we dive into the power of collaboration both on set and off, the magic of storytelling, and how filmmaking is reshaping the cultural landscape of Las Vegas. It’s a conversation that’s both lighthearted and thought-provoking—an inside look at how stories can entertain, connect, and transform.Tune in for an inspiring conversation on creativity, community, and carving out space in the film world—one frame at a time.Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things! #podcast #lasvegas #convoswithcait #film #lasvegas #comedy #inspiration #actor #performance #tv #change #producer #director #mockumentary #ThisIsOurCitySocials: Marissa Lessman Galizia- @syydddddddJoseph Galizia- @comeouttoplaywarriorsCaitlin Shea @convoswithcait
- The Art of Grieving: How Performance Sparks Dialogue & Healing| Sean Critchfield | Ep 7 (01:03:27)
Welcome to Episode 7 of Conversations with Caitlin! This week, Caitlin is joined by powerhouse performer, photographer, outdoor survivalist and teacher, Sean Critchfield. A Queer Eye Season 9 Hero, Sean shares his experience on the show just two months after the death of his father, and the transformative power of vulnerability and authenticity. A veteran of stage, screen and spoke word, Sean brings his love of people and performing to listeners in this moving discussion about how grief can be tackled head on through performance. Join us for a profound conversation on grief, losing a parent, and the importance of creating art to spark discussions that change the world. Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things! #podcast #lasvegas #convoswithcait #grief #loss#parents #inspiration #actor #performance #theater #changeSocials: Sean Critchfield @ruggedindividualist @seancritchfieldCaitlin Shea @convoswithcait
- A Fashionable Impact | Patty Barba | Ep 6 (00:56:04)
Welcome to Episode 6 of Conversations with Caitlin! This week, Caitlin is joined by inspiring Las Vegas native and Entrepreneur, Patty Barba. For nearly two decades, Patty has been influencing fashion all over the US through her stores, Patty's Closet. Known for her bold, vibrant colors and unique DIY style, Patty has cultivated a brand that’s as distinctive as it is influential. But Patty’s impact extends far beyond fashion. Passionate about making a difference, she has leveraged her platform to champion causes like Best Buddies, the Garden Foundation, and the Down Syndrome Organization of Southern Nevada, in honor of her son, Robby. A proud Latina Digital Content Creator, Patty has built a massive following on social media, particularly on TikTok, where she shares everything from fashion tips and DIY hacks to thrifting hauls and glimpses into her everyday life.Join us for an empowering conversation on the power of family, the importance of creating opportunities for individuals of all abilities, and how sustainable fashion can drive meaningful change in the world.Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things! #podcast #lasvegas #convoswithcait #fashion #sustainablefashion #pattyscloset #family #familybusiness #bestbuddies #mom #latina #latincontentcreatorSocials: Patty Barba @stilettosandsincityCaitlin Shea @convoswithcait
- Flowing Through Life: Fitness, Stunts, and Stories | James "Fluid" Bradley | Ep 5 (00:56:12)
Welcome to Episode 5 of Conversations with Caitlin! This week, Caitlin sits down with the dynamic James "Fluid" Bradley- actor, fitness entrepreneur, and photo double for none other than Lil’ Jon! A proud Dallas native and certified fitness coach with over 11 years of experience, James is passionate about helping clients discover and maintain their personal “flow” in both fitness and life. In this episode, we dive deep into the power of functional training for long-term health, how his background in performance has influenced his training philosophy at Fluid Flows, and yes- a peek behind the curtain with some unforgettable (and hilarious) stories from his acting career. Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things! #podcast #lasvegas #convoswithcait #health #fitness #actor #film #mentalhealth #functionalfitness Socials: James Fluid Bradley @JamesfluidbradleyCaitlin Shea @convoswithcait
- Shaping the Future Through Art |Jean Munson | Ep 4 (00:53:03)
Welcome to Episode 4 of Conversations with Caitlin! This week, Caitlin sits down with Jean Munson, owner of Plot Twist Publishing to talk about all things art. Jean shares her journey as an independent artist, teacher and daughter. A comic book author and artist whose work doesn’t just entertain, but challenges, transforms, and redefines the world around them, Jean has made it her mission to ensure that her comic books are a force for change, inspiring a generation to question, to fight, and to dream bigger. Jean's upcoming graphic novel, A Daughter in the Motherland is coming out this Summer. For more details and to secure your copy visit: https://plottwistpublishing.com/ Don't miss out—hit like, drop a comment, and follow for more inspiring stories of ordinary people doing extraordinary things!#Comicbooks #Femaleauthors #Comics #Teacher #Artist #WomenLeaders #WomenEmpowerment #LasVegas #Fashion #Storytelling Socials: Jean Munson @jeaniebeanmarie Plot Twist Publishing @plot_twist_publishing Caitlin Shea @convoswithcait
- Styling Success: How to Look and Feel Like a Million Bucks| Kim Groberg | Ep 3 (00:52:26)
Welcome to Episode 3 of Conversations with Caitlin! This week, Caitlin is joined by fabulous fashionista Kim Groberg, who is the Founder of High Style for a Hundred. With over three decades of experience in the fashion industry, Kim brings a luxury touch to everyday wardrobe styling. In this episode, she shares powerful insights on everything fashion—from unforgettable celebrity encounters to how fashion can transform the way we see ourselves, and most importantly how to feel and look like a million bucks using what’s already in your own closet!Kim has dedicated her career to helping men and women feel their best, whether she’s styling top executives at Fortune 500 companies or curating charitable thrift store merchandise. Her passion for fashion goes beyond clothes—it’s about empowering individuals and elevating confidence.Don't miss out—hit like, drop a comment, and follow for more inspiring episodes and powerful content! #WomenLeaders #WomenEmpowerment #HighStyleFor100 #LasVegas #Fashion #Confidence #Empowerment #Storytelling #Learn
- Navigating Grief & Finding Glimmers of Hope| Leah Kanas | Ep 2 (00:52:12)
Welcome to Episode 2 of Conversations with Caitlin. Join us for a raw discussion on grief as Caitlin sits down with this week’s guest, Leah Kanas. In this vulnerable and heartfelt episode, Leah and Caitlin reflect on their individual journeys through grief, sharing the challenges, blessings, and heartbreak that come with the significant loss of losing their parents to cancer. They explore the complexities of grief—from moments of the deep pain of missing someone who shaped their lives to unexpected joy and journey forward. Join them as they navigate the realities of healing, the emotional rollercoaster, and the power of shared experiences in finding hope amidst sorrow.Don't miss out—hit like, drop a comment, and follow for more inspiring episodes and powerful content! #Grief #Loss #WomenSupportingWomen #LasVegas #Hope #Learn #podcast #cancer #raw Socials: Leah Kanas @ leahhhjonesssCaitlin Shea @convoswithcait
- Transforming Futures: Breaking Generational Cycles & Shaping a New Legacy | Dr. Maria Tucker | Ep 1 (00:31:08)
Welcome to the inaugural episode of Conversations with Caitlin! In our first episode, Caitlin sits down with Dr. Maria Tucker, Executive Director of the Jeremiah Program in Las Vegas, Nevada. With an impressive 25+ years of experience in the nonprofit sector, Dr. Tucker dives deep into the challenges and triumphs of the nonprofit industry, sharing invaluable insights and stories. She also highlights the transformative impact of the Jeremiah Program—an organization dedicated to empowering single mothers and their children through college access and a focused approach to economic mobility.Enjoying our content? Don't miss out on an episode—hit like, drop a comment, and follow for more inspiring episodes and powerful content! #NonprofitImpact #Philanthropy #WomenLeaders #WomenEmpowerment #JeremiahProgram #LasVegas #Hope #GiveBack #LearnSocials:Maria Tucker / maria-r-tucker-phd Jeremiah Program Las Vegas @jeremiahprogramlasvegas Caitlin Shea @convoswithcait