DADHOOD
For unge lyttereThe DADHOOD Podcast Inspires Fathers to Love Deeply, Live Intentionally, and Lead a Lasting Legacy.
Siste episoder av DADHOOD podcast
- The Misogi Challenge: What Happens When Men Grow Together (00:28:28)
Send us a text In this episode of the Dadhood podcast, hosts Thomas McMinn and Frankie Corrigan discuss the Misogi Challenge, which encourages individuals to push themselves out of their comfort zones through a significant yearly experience. They share their plans for an adventurous trip to Minnesota to explore Finnish sauna and cold plunging, emphasizing the health benefits of these practices. The conversation also touches on personal growth through experiences like ayahuasca, the importance...
- Masculine Energy, Conscious Impact (00:11:36)
Send us a text In this episode, Thomas McMinn discusses the concept of conscious masculinity, emphasizing the importance of awareness and intention in how men show up in their lives. He explores the interplay between masculine energy, emotional intelligence, and accountability, highlighting how these elements contribute to personal growth and healthier relationships. Through personal anecdotes and reflections, he encourages listeners to embrace their masculine tendencies while being mindful o...
- Brian Deaver: Raising with Purpose, Mindfulness, and the Heart of a Dad (00:51:01)
Send us a text In this episode of the DADHOOD Podcast, Thomas McMinn and Brian Deaver discuss the importance of daily routines, mindfulness, and the dynamics of parenting, especially in families with special needs children. They explore how gratitude and service can shape family relationships and personal growth, while also sharing insights on creating lasting memories and the impact of community support. Brian shares his experiences as a father of four, including the challenges and blessings...
- Walking Through Tough Conversations (00:17:14)
Send us a text In this episode of the Dadhood Podcast, Thomas and Frankie explore the importance of communication, particularly in navigating difficult conversations with loved ones. They discuss strategies for effective communication, such as preparing for serious discussions and the benefits of walking while talking. The conversation also touches on the significance of engaging with children through regular check-ins and the role of physical activity in maintaining health and well-being. Ul...
- Edwin Espinel: From Ecuador to Self-Discovery (01:07:45)
Send us a text In this heartfelt episode, Thomas McMinn sits down with Edwin Espinel to explore the profound journey of personal growth and self-discovery. From Edwin's early days in Ecuador to his transformative experiences in the United States, this conversation delves into the challenges and triumphs that have shaped his life. Discover how Edwin's reflections on fatherhood, community involvement, and the pursuit of meaningful connections have led to a deeper understanding of himself and hi...
- When Back-to-School Hits You in the Feels (00:09:27)
Send us a text In this DADHOOD podcast episode, Thomas McMinn discusses the emotional complexities surrounding the back-to-school transition for parents. He reflects on the bittersweet nature of goodbyes, the importance of time spent with children, and the societal pressures on parents during this period. Thomas emphasizes the need for emotional awareness and the acceptance of feelings, particularly for fathers, as they navigate these changes in their children's lives. Support the show
- The Joys and Challenges of Traveling with Kids (00:32:58)
Send us a text In this episode, Frankie and Thomas discuss their experiences with family travel, particularly focusing on the challenges and joys of taking kids abroad. They explore the planning process, the importance of stepping out of comfort zones, and the dynamics of managing parental anxiety while ensuring children have enriching experiences. The conversation also touches on teaching kids to overcome fears, the significance of staying calm in stressful situations, and the need for open ...
- Stacy Ju Gibbons: Embracing the ‘And’ in Who We Are (00:29:30)
Send us a text In this episode of the DADHOOD Podcast, host Thomas McMinn engages in a deep conversation with therapist Stacey Ju Gibbons about the importance of authenticity, vulnerability, and the complexities of identity. They explore how individuals often tie their identities to specific roles, the discomfort that comes with change, and the fear of rejection from others. Stacey emphasizes the need to embrace multiple aspects of oneself and the significance of community support in navigati...
- Justin Francisco: How Inner Work Transforms Your Outer Fatherhood (00:59:09)
Send us a text In this episode of the DADHOOD podcast, host Thomas McMinn engages in a heartfelt conversation with Justin Francisco, exploring his journey from a sports enthusiast to a successful internet marketer and meditation teacher. They discuss the profound impact of fatherhood on personal growth, the importance of meditation in maintaining balance, and the necessity of creating space in parenting. Justin shares his insights on success, gratitude, and the legacy he wishes to leave for h...
- What One Pool Day Taught Me About Being a Dad (00:16:02)
Send us a text In this heartfelt episode of the DADHOOD Podcast, Thomas McMinn shares a transformative experience with his son at a community pool. He emphasizes the importance of being present and engaged in small moments that create lasting memories. Through playful diving board jumps and meaningful conversations, Thomas illustrates how genuine connection with children can lead to profound emotional bonding and life lessons. He encourages fathers to prioritize these moments over material gi...
- Vibe Check: The Energy You Bring as a Dad (00:35:12)
Send us a text In this episode of the DADHOOD Podcast, Thomas McMinn and Frankie Corrigan discuss the journey of fatherhood, the importance of vulnerability, and the challenges of parenting. They explore how childhood experiences shape adult behavior, the significance of self-care, and the pressure of performance in both personal and professional life. The conversation emphasizes the need for emotional awareness, accountability, and the importance of repairing relationships with children. Ult...
- Unlocking Personal Growth with the 4x40 Challenge (00:13:47)
Send us a text In this episode of the DADHOOD podcast, Thomas McMinn discusses his book, the 4x40 Challenge, which aims to help individuals, particularly men, develop positive habits across mental, physical, emotional, and spiritual dimensions. He emphasizes the importance of commitment to personal growth and the benefits of self-awareness and regulation. The conversation explores practical strategies for integrating these challenges into daily life, encouraging listeners to embrace the journ...
- Eric Sciotto: Navigating Family Life in the Arts (00:44:00)
Send us a text In this episode of DADHOOD, Eric Sciotto shares his journey from a successful career in musical theater to becoming a family man and educator in Utah. He discusses the dynamics of working with his spouse in the same field, the importance of open communication in relationships, and the challenges and joys of parenting, including their adoption journey. The conversation delves into the lessons learned from children, the impact of the pandemic on family life, and the significance ...
- Dane Logan: Creating Space for Growth and Connection (01:13:01)
Send us a text In this conversation, Dane and I explore the transformative journey of fatherhood, emphasizing the importance of vulnerability, emotional connection, and redefining traditional roles. We discuss the challenges and joys of parenting, the significance of creating space for personal growth, and the impact of technology on relationships. The dialogue highlights the need for community support among fathers and the importance of being present and authentic in their children's lives. ...
- Unpacking Parental Baggage (00:14:15)
Send us a text Summary In this episode, Thomas McMinn discusses the emotional baggage that parents carry into their parenting relationships. He emphasizes the importance of recognizing and addressing childhood experiences that shape our behaviors as adults. Through personal anecdotes, he illustrates how unresolved issues can affect interactions with children and stresses the need for emotional intelligence and growth. The conversation highlights the significance of respect over fear in paren...
- Brent Skinner: Lessons Learned from Raising Daughters (01:02:20)
Send us a text In this engaging conversation, Brent Skinner dives into the transformative journey of fatherhood, particularly focusing on the experiences of raising daughters. Brent also shares personal stories about his background, the challenges of parenting, and the lessons learned from financial struggles and military experiences. The discussion highlights the importance of resilience, adaptability, and emotional vulnerability in parenting, as well as the significance of sibling bonds and...
- The R.E.P.A.I.R Model: Breaking Generational Patterns in Fatherhood (00:25:13)
Send us a text In this episode, Thomas McMinn introduces the R.E.P.A.I.R Model, a framework designed to help fathers strengthen their relationships and emotional regulation. He emphasizes the importance of recognizing personal patterns, expressing emotions, pausing before reacting, apologizing to build trust, integrating emotional intelligence, and ultimately rebuilding a legacy for future generations. The conversation highlights the significance of generational healing and the continuous jou...
- Morgan McKell: Discipline, Dadhood & Ditching Excuses (00:34:33)
Send us a text Summary In this episode, Morgan McKellan shares his journey as an entrepreneur and father, discussing the challenges he faced in both personal and professional realms. He reflects on his early experiences in business, the importance of freedom in his entrepreneurial spirit, and the lessons learned through his journey of fatherhood. Morgan emphasizes the significance of discipline, creating meaningful experiences with children, and the necessity of overcoming excuses to achieve...
- Joe Tuia'ana : The I Love You Bro Project (01:07:47)
Send us a text In this episode, Joe Tuia'ana shares his journey of advocating for men's mental health through the I Love You Bro project, which was inspired by a life-changing experience where he intervened to save a man contemplating suicide. The discussion delves into the importance of vulnerability, connection, and purpose in men's lives, as well as the emotional toll of advocacy work. Joe emphasizes the need for men to express their feelings and the impact of raising emotionally intellige...
- Rewriting ‘The Good Old Days’ in Real Time (00:14:33)
Send us a text In this episode, Thomas McMinn discusses the concept of 'the good old days' and emphasizes the importance of living in the present moment. He encourages listeners to embrace their current experiences as valuable and to focus on their mindset. The conversation also delves into practical tools for managing anxiety and emotions, highlighting the significance of self-care and healthy communication in parenting. Support the show
- Roundtable Discussion: Multiple Dads with Multiple Perspectives (01:18:09)
Send us a text This roundtable conversation delves into the multifaceted challenges of fatherhood, focusing on the balance between work, family obligations, and personal time. The speakers share their experiences and struggles with maintaining relationships with their partners while also being present for their children. They discuss the importance of quality time, the challenges of boredom during playtime, and the necessity of intimacy in relationships. The dialogue emphasizes the need for i...
- Gareth Sheridan: Adoption, Awareness & the Beauty of Small Moments (00:32:21)
Send us a text In this engaging conversation, Gareth Sheridan and Thomas McMinn discuss the transformative journey of fatherhood, the importance of maintaining social connections while parenting, and the unique experience of adopting their daughter, Ro. They reflect on how their lives have changed, the balance between personal and family life, and the emotional depth of their experiences as fathers. In this conversation, Gareth Sheridan shares his unique journey into fatherhood, emphasizing t...
- Sam Bakhtair: The Path to Personal Growth (00:46:06)
Send us a text In this engaging conversation, Dr. Sam Bakhtiar shares his inspiring journey from being an immigrant with limited resources to becoming a successful entrepreneur and father. He emphasizes the importance of embracing pain as a catalyst for growth, the transformative power of fatherhood, and the significance of financial responsibility in parenting. The discussion also highlights the necessity of being present for one's children, effective time management, and the value of impart...
- Shifting from Control to Closeness (00:15:19)
Send us a text In this episode of the Dadhood podcast, Thomas McMinn discusses the critical difference between parenting for control and parenting for closeness. He shares personal experiences and insights on how the desire for control can hinder authentic relationships with children. Thomas emphasizes the importance of emotional intelligence, trust, and vulnerability in fostering deeper connections with kids. He encourages parents to allow their children the space to grow and express themsel...
- Chuck Green: The Role of Arts in Family Dynamics (00:49:16)
Send us a text In this episode, Chuck Green and I explore the dynamics of family life, emphasizing the importance of kindness, the role of arts, and the significance of time spent together. We reflect on our experiences growing up, the impact of our fathers, and how these experiences shape our parenting styles. This episode highlights the balance between being a husband and a father, and the value of creating a secure and loving environment for children. During our conversation we delve into ...