Screaming and yelling, fighting and arguing, tantrums and hissy fits. Anger finds its way into every home, classroom, and workplace, and we're ready to talk about it. This limited-run podcast, for humans of all ages, is not about getting rid of anger, but about changing our relationship with it. We share research based solutions for changing the way kids, and parents, respond to powerful, challenging emotions, and we hope you laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
📻 Siste episoder av Dear Anger
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In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger. Our pain points, our triggers...
Limiting Screen Time Without Scream Time (00:29:02)
Ed and Renee are here with a solution for limiting screen time and making kids love it. Ha! Just kidding! Parents get angry when kids spend too much time on electronic devices. Kids get angry when the...
Name That Tone (00:24:42)
It's not always what we say, but how we say it. Sometimes, when frustration mounts, our anger comes out in body language and tone of voice. Our words can take on totally different meanings when we s...
Behaviors Kids Can't Stop (00:26:09)
Please stop. Stop it! STOP IT NOW!Sometimes it feels like kids just don't listen. Certain behaviors, for whatever reason, are so alluring, they can't seem to STOP! "Stop jumping on the couch!" "Stop ...
Clean-Up Conflicts (00:28:50)
Mess! Mess everywhere! Show me a neat and tidy child, and I'll show you a myth. Yet, our expectations as parents are often much different. We think they "should" be able to clean up. They "should" thi...
Keeping Cool Around "Ingratitude" (00:26:23)
So much anger comes from unmet expectations, or feeling like things should be different than they are. Our kids “should” be happy with what they have. Our kids “should” show more gratitude for everyth...
Battles with Strong-Willed Children (00:35:24)
Kids can really dig their heals in when they want to. Parents of strong-willed kids know exactly what we mean. But here's a secret: where there is a strong-willed child, more often than not there is a...
When Kids Hurt Parents' Feelings (00:32:21)
“I hate you, Mom!” “Dad, you’re so embarrassing!” “I like it at Mom’s house more.” Kids are sometimes good at saying things that hurt us. And when they do, let’s face it: we get pretty angry. But is t...
Negative Reactions to Negative Self-Talk (00:28:04)
Knowing our kids think poorly of themselves hurts. And somehow, someway, that hurt leads to fear, and that fear leads us to frustration, and frustration, of course, right into anger. Maybe it’s our ow...
Homework Arguments, Stress, & Anger (00:29:34)
Deadlines. Pressure. Tests. Evaluation. Grades. Homework is a loaded topic, and one sure to drum up difficult, angry feelings in kids and parents alike. Kids feel stress and a lack of control. Parents...
Anger's Purpose, and Benefit! (pilot) (00:29:17)
We love our anger! Shocking? It shouldn't be. Join hosts Renee and Ed as they discuss the purpose of anger, and the helpful messages it sends us. In this pilot episode, they begin the process of chan...
Dear Anger: Introducing a New Podcast (00:01:54)
We're super excited to announce the new Dear Anger podcast, coming in September 2021! Dear Anger is a podcast for humans of all ages! If yelling, tantrums, fighting, arguing, and silent treatments, no...
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