This show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.
📻 Siste episoder av Escape From Asthma
Her er de nyeste episodene tilgjengelige via RSS-feeden:
**Escape from Asthma Episode # 15 Some Important Points **
Hi, this is Michael Lingard, your Buteyko Educator, welcoming you to the final episode of Escape from Asthma and offering you my congratulati...
Stopping Buteyko Exercises and Taping (00:04:47)
**Escape from Asthma Episode # 14 Stopping Buteyko Exercises & Taping **
Hi, welcome to the penultimate episode of Escape from Asthma. I hope by now you are really making progress and feeling the ben...
Reducing Your Asthma Medication Safely (00:07:35)
**Escape from Asthma Episode #13 Reducing Asthma Medications Safely
**
Hi, welcome to episode thirteen of Escape from Asthma that is about reducing your asthma medication safely. Since we know every m...
When You Are Ill (00:06:35)
Episode # 12 When You Are Ill
With the best will in the world and despite your greatest care, it is still possible that you might fall ill at some stage, with a bad dose of a cold, some random infecti...
Posture, Sleep and Taping (00:05:27)
Escape from Asthma Episode # 11 Posture, Sleep, and Taping.
Hi, this is Michael Lingard welcoming you to Escape from Asthma episode eleven, entitled Posture, Sleep and Taping. I hope you are finding t...
Sealing the Leaks and Talking Like The Queen (00:06:03)
Escape from Asthma Episode # 10 Sealing the Leaks & Talking Like The Queen
Hi , welcome to episode 10 of Escape from Asthma entitled Sealing the leaks and Talking Like The Queen.
As you will now know,...
Anti-Hyperventilation Exercises (00:06:23)
Escape from Asthma Episode # 9 Anti-Hyperventilation Exercises
Hi, this is Michael Lingard welcoming you to episode nine of Escape from Asthma. With the best will in the world every now and again you ...
Step Exercises & The Extended Pause (00:05:24)
Asthma Episode # 8 Step Exercises & The Extended Pause
Hi, this is episode eight of Escape from Asthma entitled Step Exercises and The Extended Pause.
As part of your breath retraining wouldn't it be ...
Food and Your Breathing (00:04:31)
Asthma Episode # 7. Food and Your Breathing
Professor Buteyko included advice on diet for people learning to improve their breathing. He found that a number of common foods tended to increase patient’...
Checking Your Progress & The Mini Pause (00:04:45)
Asthma Episode # 6 Checking Your Progress & The Mini Pause
Hi, Welcome to podcast episode six of Escape from Asthma. We shall be checking your progress and introducing the Mini Pause.
By now you will ...
Getting Started (00:04:16)
Escape from Asthma Episode#5
Hi! This is Michael Lingard bringing you episode five of “Escape from Asthma” entitled getting started. Now have completed one Buteyko exercise you can begin to do more on...
Nose Clearing & Your First Buteyko Exercise (00:10:44)
Asthma Episode #4 Nose Clearing & Your First Buteyko Exercise
Hello this is Michael Lingard welcoming you to “Escape from Asthma” episode 4, “Nose Clearing and Your First Buteyko exercise”.
Nose breat...
What's Your Control Pause & How's Your Breathing (00:06:01)
Asthma Episode #3 What’s Your Control Pause & How’s Your Breathing?
Welcome back to episode three of escape from asthma entitled “What's your control pause and how is your breathing?”
Now you know yo...
Why Asthmatics Need Breath Training (00:05:44)
Episode 2. Why Asthmatics Need Breath Training
As an asthmatic you may have never considered yourself as suffering from over-breathing, especially as you have often found yourself short of breath and ...
Escape from Asthma (00:06:10)
Escape from Asthma
Episode 1 The Buteyko Method & How It Helps Asthmatics.
This is a series of fifteen five to ten minute episodes that will give you all you need to know about the Buteyko Method of B...
Side 1 av 1
Escape From Asthma - Gratis RSS Feed for Norsk Podcast | OpenPodMe | OpenPodMe - Åpen RSS for Norske Podcaster
