How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??In a world where preconception care is non-existent, and 1 in 6 couples struggle to conceive, I'm here to shake up the conversation about fertility. I'll help you master your menstrual cycle and take the guesswork out of getting pregnant with actionable strategies, evidence-based deep dives, expert interviews, and listener stories.You'll learn to pinpoint ovulation day, decode your body's fertile signs, and make informed decisions about your health.With a mix of straight talk, science, and real-life success stories, you'll leave each episode feeling empowered, confident, and in control of your fertility journey.
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Meet Emily. Emily, along with her husband and their son Ronan, resides in a small Oregon town in the Pacific Northwest. She is a kindergarten teacher and family photographer who finds immense joy in ...
Ovarian Reserve, Age and Unexplained Infertility, with Dr Marc Sklar (01:06:33)
Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 20 years. He’s mission is to help you feel hopeful and confident about your fertility j...
Fertility Files – Jessie's Story (00:58:15)
Meet Jessie. Jessie Reid is a Global Clairvoyant, Channel and Intuitive Development expert. Her expertise is to connect and communicate with Spirit to bring through guidance along your highest path,...
Exploring Nutrition, Gut Health and Fertility with Evelyn Kennedy (00:53:39)
Evelyn is a university-educated nutritionist and wellbeing specialist with 10 years of experience, specialising in fertility nutrition. Originally from Ireland, she has been living in Australia for 8 ...
Fertility Files - Skye's Story (00:55:21)
Meet Skye. She’s a 30 year old photographer who takes beautiful photos of other mums for a living. She describes her 4 year old son as the light of her life, but has had difficulty conceiving Baby N...
Syncing Your Lifestyle with Your Menstrual Cycle, with Sarina Coventry, Nutritionist and EFT Tapping Practitioner (01:02:46)
Sarina Coventry is a clinical Nutritionist & Evidence Based EFT Tapping Practitioner who seeks to teach women how they can work with their body rather than against it. She works with women experiencin...
Fertility Files – Ali's Story (01:11:46)
Meet Ali. She’s 27 years old and a dance teacher who has been running my own studio for the past 7. She says she’s absolutely blessed to have a job/career that she loves. She lives with her husban...
What Your Cervix Position Can Tell You About Ovulation (00:14:20)
I spend a lot (a lot) of time talking about cervical mucus and basal body temperature as the fertile signs that can tell you the most about your fertility and ovulation. Did you know there is anothe...
Birth Control and Emergency Contraception (00:16:11)
Accidents can happen. You can do everything right and be so careful but sometimes the condom breaks, or he doesn’t make it out in time. No method of contraception is 100% fool-proof (you have to re...
Seed Cycling, with Melissa Kovacevic of The Seed Cycle (00:35:08)
Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped her cli...
Your Guide to Using Lubricants When Trying To Conceive (00:10:33)
To lube, or not to lube? That is the question. And if it's one you've been asking yourself too, then I have the answers for you. There’s a question that has suddenly started to pop up in my DMs and in...
Fertility Files – Abigail’s Story (00:58:46)
Meet Abigail. She’s a 26 year old Healthcare Staffing Professional that lives in Georgia, USA. She enjoys literature, nature, animal rescue, and spending time with her beloved pets. Abigail has ...
The 3 Temperature Shifts You Should Be Tracking Every Cycle (00:21:02)
Feel like you’re doing ALL OF THE THINGS when it comes to tracking your menstrual cycle and ovulation? BUT for some reason, there seems to just be that something missing that means things haven’t *qu...
Relationship Resilience When Navigating Fertility Issues and IVF, with Marissa Nelson (01:06:45)
Get ready to be inspired by my incredible chat with Marissa Nelson. CEO and Founder of Fertility Haven, Marissa is a Licensed Marriage & Family Therapist, Certified Sex Therapist and Certified Sexuali...
Healthy Exercise for Preconception and Early Pregnancy (00:27:57)
It’s no secret that exercise is good for us. But here is the thing not a lot of people are out there saying but I am SURE you are probably feeling or thinking. How the *EFF* do you exercise when tryin...
Fertility Files – Danielle’s Story (00:47:29)
Meet Danielle. She has worked as a nurse practitioner in the US for 10 years. She struggled with amenorrhea, infertility and was told she had PCOS. Being a medical practitioner, Danielle was incredibl...
It’s Not You, It’s Your Hormones – Hormone Imbalance & Oestrogen Dominance (00:24:05)
I speak with women all the time who have said to me that their doctor won’t investigate potential issues with their fertility until they’ve been trying to conceive for 12 months with no success; that ...
The “Basic” Preconception Advice You Need to Stop Following (00:35:21)
For most of our lives, we have been told that getting pregnant is easy. It seems ridiculously unfair that we actively avoid getting pregnant for years and years, and then struggle when we are actuall...
Your Pregnancy & Birth Questions Answered, with Midwife Beth Ryan (Birth With Beth) (00:54:02)
Beth Ryan is a registered midwife, founder of PowerBirth childbirth education courses and Mum. Her instagram page @birthwithbeth_ began in a bid to bridge the knowledge gap between maternity services ...
3 Real-Talk Truths About Preparing for A Second Pregnancy (00:25:46)
Preparing for a subsequent pregnancy is a whole different ball game compared to first time around. There will be days where you wonder why on earth you want to add another little bundle to your famil...
Fertility Files – Jess’s Story (00:54:57)
Meet Jess. She's a post-partum doula from Melbourne, providing much-needed support for new mums. She’s a mum of one but has been struggling to conceive baby #2 for over 2 years. Despite her struggles ...
My AMH Levels Are Low. Now What? (00:15:53)
Ever heard the advice that low AMH levels mean you'll never get pregnant naturally? Well, I have some thoughts... (drumroll please) Quality over quantity. Always. And why do I believe this, even thou...
What Most People Get Wrong About Prenatal Supplements (00:29:23)
Ok, so I know this is a BIG call, but there is one thing I ALWAYS stand by when it comes to prenatal supplements. It COMPLETELY changed the way I thought about pre-conception care and early pregnancy....
3 Reasons Why Your Cycle Isn’t Fertile (00:23:28)
You’ve finally figured out fertile mucus. You finally feel like you can identify your fertile window. You finally have the timing right. But you’re still not getting pregnant. Once you’ve figured ...
Fertility Files: Anna's Story (00:31:15)
Meet Anna - She’s a mum of 2 (and now probably 3 as this episode drops) from Iowa and she’s my VERY FIRST guest on the Fertility Files! Tune in as she shares her experiences with pregnancy, birth c...
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