Listen to ordinary, extraordinary people answer the question, "What makes you happy?" Simple, joyful and surprisingly reflective, each episode explores both what unites us and what makes us distinct from each other by focusing on our happiness. Fed up of #s? It's a bit of fun reminding us happiness, like a #, is always temporary; we're always changing. The #happydaysproject says let's share happiness here, and whenever we can.
📻 Siste episoder av #happydaysproject
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“Weird is the key to happiness.”
Glastonbury. Relationships. Routine. Unemployment. This was recorded in 2017 but in some ways it feels straight out of 2021 – funny how even though we think things cha...
#happydaysproject - OLIVIA (00:22:44)
“Imagine just being in a festival...surrounded by people…flat gin and tonic…there’s a faint smell of sun cream…”
Community, “moon worship woo-woo”, mind chatter, finishing projects, men in good jumper...
#happydaysproject - CHLOE (00:09:13)
“Some kids talk about sunshine in their stomachs.”
We’re back in the Surrey countryside, this time out for a walk with Chloe and chatting about manic family parties, food, and climbing Sugarloaf mount...
#happydaysproject - PHELIM (00:22:22)
“Nothing makes me happy.”
It’s not what you think.
Enjoy listening to Phelim riff generously on babies, bad holidays and his naturally sanguine temperament. You’re in for a wonderful time.
Phelim refe...
#happydaysproject - ANA (00:06:47)
“Happiness is something that you choose, over and over again.”
One for the artists, one for those who want to act with intention, and one of my favourites. Ana speaks beautifully about Turner painting...
#happydaysproject - HANNAH P (00:13:17)
“A smile’s always gonna make you happy – doesn’t matter who it comes from.”
Yoga and fitness wonderwoman Hannah P talks about belonging in her clan, the importance of a good sock drawer, and why being...
#happydaysproject - COLM (00:09:56)
“To have worked hard at something, and to be glad that I worked hard at something.”
Hello! In this lovely little episode, Colm talks about writing, road tripping solo across America, and how hard it i...
#happydaysproject - JABAAL (00:16:42)
“We have everything inside of us. You, the world – we have everything inside first.”
This is another one for the actors, for the artists, and for everyone who gets a kick out of imitation and humanity...
#happydaysproject - JEANNA (00:16:47)
“It’s fascinating to note that just as I’m talking to you about these things I am feeling...quite content!”
This week we’ve landed in 2020, with Jeanna – and her houseplants. Around 50 of them (which ...
#happydaysproject - TASH (00:18:24)
“I think you just have to put yourself out there and do it, and not be embarrassed.”
Season 2! Why not eh?! Welcome back to the #happydaysproject podcast, and Tash talking about water. Basically this ...
#happydaysproject - BEX (00:10:30)
“I wanna be the one to walk in the sun.”
Yep, I’m quoting Bex quoting Cyndi, and oooh but you can just FEEL the sun in today’s episode! It was recorded as London celebrated Gay Pride in the summer of ...
#happydaysproject - SOFIE (00:12:38)
Um, you’ll need to bookmark this one.
“Checking your phone to see if he texted, and he has.”
“Sun – but sun when you don’t have to do anything, so the sweat doesn’t matter.”
“When you remember that yo...
#happydaysproject - MIKE (00:13:54)
“I’m happy to accept a democratic vote even when I lose. I have to accept it, because that’s what democracy is.”
“Being able to do what you want to do, and not have someone tell you you can’t do it. T...
#happydaysproject - GREG (00:10:52)
This interview made me smile a lot, and I know you will too. Greg dreams of life on other planets, living forever, and summer days playing baseball with his friends. I dare you not to be transported. ...
#happydaysproject - HANNAH (00:17:33)
It’s hard, sometimes, to stop the outside creeping in…come cosy up with Hannah and I, as we reflect on roast dinners and daffodils. Also in this episode, a special update about your guide to better di...
#happydaysproject - NEILA (00:24:30)
“When you’re laughing in distance…a whole bunch of people who will echo your laugh; you know you’re not alone.”
There's nothing better than a walk in beautiful Battersea Park in London with a friend w...
#happydaysproject - TOM (00:11:38)
Welcome back friends, and welcome to a snippet of the world of Tom. Between dogs, sheep, and russet leaves, as well as money, back to back marathons and the right attitude, you're going to get more th...
#happydaysproject - JAY (00:12:21)
Today Jay brings us back to basics: family, quality time, and exercise. Except that there’s nothing basic about surprise pregnancies, 24 hour solo bike racing, a broken back and a hot temper!
Asking, ...
#happydaysproject - AYO (00:19:47)
“I love Mondays.” Today we’ll hear from Ayo, who loves Mondays. Just like you, now that this podcast comes out on Mondays! But seriously, Ayo didn't just wake up loving the first day of the traditiona...
#happydaysproject - HELENA (00:06:09)
"Some people close the door in your face; some people hold it open for you."
Listen to Helena for thoughts on cups of tea, the value of politeness, the joy of watching others succeed and “body flow”!
...
#happydaysproject (Trailer) (00:00:37)
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