#TalktoTat
FaktaReal People. Real Talk. Real Life. Serving as a platform and catalyst that promotes feeling the way you live and living the way you feel. Blending wellness with all forms of art in order to heal, succeed, and progress in life and business.
Siste episoder av #TalktoTat podcast
- Traveling: Issues & Headaches (00:31:34)
In the midst of exciting travel experiences, we often run into an extreme lack of traveling mercies as we encounter a plethora of issues and headaches (i.e. uncontrollable baby crying, delays, damaged or missing luggage, unexpected expenses, navigating unfamiliar areas, etc.). There's already enough stress and anxiety leading up to a trip like packing, arriving to the airport on time, flight booking, etc. Yet we still face the unexpected in a hub where our intertwining occurs on 1 big stage, simultaneously. Tune in to this week's episode as I and my 2 special guests (B Thang & Illa Tr3) dive deeper into the issues and headaches of traveling! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast: https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z
- Unwanted Guests (00:38:51)
"Unwanted guests" refer to a variety of humanistic intrusions, ranging from social and personal to pests and digital threats. They can be people who show up uninvited to gatherings, those overstaying their welcome and causing discomfort, party crashers, people trying to impress upon you, etc. Each type of unwanted guest requires specific strategies for prevention and management to maintain peace, pleasure and safety. Check out this week's episode detailing these unfavorable interactions. LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast: https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z
- Should You Silence Your Inner Child? (00:34:41)
Silencing your inner child can be detrimental to your emotional well-being and personal growth. The inner child represents your core emotions, creativity, and authentic self. Ignoring or suppressing this part of you can lead to unresolved emotional issues, reduced spontaneity, and a disconnection from your true desires and needs. Instead of silencing your inner child, it's healthier to acknowledge and integrate its voice, allowing for a balanced approach to life that honors both your childlike wonder and adult responsibilities. Tap in to this week's episode to hear more! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast: https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z #innerchild #inner #personaldevelopment #personality #personalgrowth #relationshipgoals #selflove #selfcare #selfimprovement #talktotat #advice #communication #foryou #fy #life #lifestyle #podcast #reallife #relatable #fyp #foryoupage #explore #explorepage #TalktoTat #TatyanaMonee #silence #characterdevelopment #traits #layers #levels #embraceyourself #innerself #emotionalhealing #wellness #wellbeing *Insatiable: incapable of being satisfied
- Broke Hoe Syndrome (00:41:09)
"Broke Hoe Syndrome" is a growing epidemic referring to a colloquial term used to describe a person, typically a woman, who consistently is either chronically frugal or spends money irresponsibly, often prioritizing superficial or materialistic purchases over essential needs and financial stability- and without consideration of those who benefit from the profit of purchase. How this translates in the world of customer service and hospitality specifically concerns women who exercise the bare minimum of their purchase power (or lack thereof) yet expect top dollar service and exude an unrealistic sense of entitlement- thus creating an undeserved, non-income generating experience for those who work in the service/hospitality industry. Check out this week's episode that highlights this topic further. LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast #advice #communication #foryou #fy #life #lifestyle #podcast #reallife #relatable #talktotat #tatyanamonee #broke #hoe #syndrome #purchase #hospitality #customerservice #brokehoesyndrome #fyp #foryoupage #explore #explorepage #cheap #frugal
- Introverted Extrovert (00:42:42)
Being an introverted extrovert means navigating a balance between social engagement and solitude. While extroverted traits might lead to enjoying social interactions and thriving in group settings, the introverted side craves downtime and introspection to recharge. This unique blend allows for adaptability, as one can connect deeply with others while also appreciating the value of quiet moments. It’s about understanding and honoring both aspects of oneself, finding harmony in social situations, and knowing when to retreat for personal rejuvenation. Check out this week's episode on this internal and very appropriate balance. LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast #communication #fy #life #advice #podcast #lifestyle #foryou #talktotat #reallife #relatable #explorepage #explore #fyp #foryoupage #introvert #extrovert #character #personality
- Everybody Ain't You (00:43:09)
"Everybody Ain't You" captures the essence of individuality and uniqueness in each person. It emphasizes that no one else can replicate your experiences, perspective, and qualities. This phrase serves as a reminder that comparing oneself to others is often futile, as everyone brings their own distinct strengths and contributions to the table. Embracing this idea fosters self-acceptance and appreciation for one's own journey, while also recognizing and valuing the diversity in others. Check out this week's episode that discusses the pros and cons of this concept. LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast #advice #fy #communication #lifestyle #life #foryou #relatable #podcast #reallife #talktotat #foryoupage #fyp #explore #explorepage #everybody #oneofakind #unique #special #everybodyaintyou
- Unseen Success (00:32:49)
Unseen success often occurs behind the scenes, where hard work, dedication, and resilience play crucial roles. It's the relentless effort that doesn't get public recognition but is pivotal in achieving remarkable outcomes. These successes manifest in small, consistent actions, personal growth, and overcoming obstacles without fanfare. Unseen success is about the quiet victories, the perseverance through challenges, and the inner satisfaction of knowing that progress is being made, even when no one else is watching. It’s the foundation on which visible accomplishments are built, highlighting the importance of diligence and integrity in the journey to achieving one's goals. Tune in to this week's episode that shines a light on this concept! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast #foryou #communication #life #advice #fy #podcast #lifestyle #talktotat #reallife #relatable #unseen #success #unseensuccess #episode #fyp #explore #explorepage #foryoupage #tatyanamonee
- Dating Privileges (00:46:55)
Dating privileges come with both pros and cons. On the positive side, individuals with dating privileges often find it easier to attract partners and enjoy a wider range of romantic opportunities, which can boost their confidence and social experiences. However, these privileges can also lead to superficial relationships based on external factors rather than genuine connection, potentially fostering unrealistic expectations and pressure to maintain certain standards. Additionally, those without dating privileges may feel marginalized or undervalued, perpetuating social inequalities and biases within the dating landscape. Recognizing these dynamics is crucial for fostering more equitable and authentic romantic relationships Tune in to this week's episode that goes explores the highs, lows, and levels of dating privileges. LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube: https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z & Apple Podcast: https://podcasts.apple.com/us/podcast/talktotat/id1724732408
- Being the Older Sibling (00:31:11)
Being the older sibling can seem like a blessing and a curse. It can be highly pressurized and loaded with responsibility. It can also have its perks! First to leave the nest, first to have rights of passage, etc. Tune in to this week's episode that highlights life as an older sibling- the good, bad, bold & beautiful! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube: https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z & Apple Podcast: https://podcasts.apple.com/us/podcast/talktotat/id1724732408
- Constraint & Restraint (00:42:50)
In this episode, we delve into the intricate concepts of constraint and restraint, exploring their definitions and the profound impact they have in various facets of life. Key topics include: - **Clear Definitions**: A detailed breakdown of what constraints and restraints are, and how they differ. - **Psychological Impacts**: Insights into how these concepts influence our thinking, decision-making, and behavior. - **Creative Dynamics**: Examination of how they can either drive innovation or hinder progress. - **Case Studies**: Real-life examples that illustrate the effects of constraints and restraints. - **Strategic Applications**: Practical advice on how to effectively manage constraints and navigate restraints to achieve your goals. Join us to gain a deeper understanding of these critical concepts and learn strategies to leverage constraints and manage restraints for optimal outcomes in your personal and professional life. Tune in and gain a fresh perspective on overcoming limitations and unlocking your potential! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube @ https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z & Apple Podcast @ https://podcasts.apple.com/us/podcast/talktotat/id1724732408
- Are You Triggered. .. or Are You Trying It? (00:38:38)
In this episode, we explore the common misuse of the term "triggered" and why it's important to communicate your preferences and boundaries effectively. Some people pose their preferences as trigger points, when in actuality they tend to avoid accountability and deflect during moments warranting resolve. - **What Does "Triggered" Really Mean?** Understand the psychological origins of "triggered" related to trauma and distress. - **Misuse in Everyday Conversations** Hear examples of how "triggered" is often used incorrectly in casual settings, leading to misunderstandings. - **Consequences of Misuse** Learn about the potential harm and confusion that can arise when "triggered" is misapplied. - **Effective Communication Tips** Discover strategies to express your preferences and boundaries clearly without resorting to misusing clinical terms. - **Building Better Relationships** Understand that clear and respectful communication can improve your interactions and help others understand your needs. ☆Tune in to this week's episode to enhance your communication skills and foster more meaningful connections! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast: https://podcasts.apple.com/us/podcast/talktotat/id1724732408
- Single & 30 with No Kids (01:00:27)
Being a single woman in her 30s with no kids can be a journey filled with self-discovery, independence, and unique opportunities. It’s a time to focus on personal growth, career advancement, and building meaningful relationships. While societal expectations might suggest certain milestones, every woman’s path is unique, and it's important to embrace your journey. Enjoy the freedom to explore new hobbies, travel, and invest in yourself. This phase of life can be empowering and fulfilling, offering a chance to create a life that truly reflects who you are and what you value. It can also have its qualms and rough edges: loneliness, vulnerability to those lacking your best interest, or difficulty finding someone equally yoked. Tune in to this week's episode as I highlight the current lifestyle of people like me! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast
- Learn How to Say. ..NO (00:32:29)
Have you felt like you give more than you get? Have you felt depleted after helping someone? It sounds like what's missing is the shortest full sentence: No. Proper use of this powerful word activates necessary boundaries to ensure your cup isn't empty, that people aren't using you, and that you maintain some balance in your life. Check out this week's episode on how this simple word has opened my eyes and enhanced my life. LIKE/SUSCRIBE/FOLLOW!! IG: _talktotat & tatyanamonee TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast
- Broke-Minded Mentality (00:40:03)
Broke-minded isn't always about money. .. it can refer to your lifestyle, relationships, and trauma responses. At one point or another we've ALL experienced this mindset- whether it was due to a loss, financial disparities, or displacement of some sort. Tune in to this week's episode that explores this topic further. LIKE/SUSCRIBE/FOLLOW!! IG: _talktotat & tatyanamonee TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast
- Baby Momma Drama (00:56:18)
This week's episode about"Baby Momma Drama" dives into the complexities and challenges of co-parenting, single parent dynamics, & dealing with reactive women. Join me & my special guest TJ as we explore real-life stories, insights, & practical advice to navigate the highs & lows of parenting after separation. Whether you're a parent, a partner, or simply curious, tune in for this candid conversation about bitter baby mommas and the journey of raising children with them in today's world. LIKE/SUSCRIBE/FOLLOW!! IG: _talktotat & tatyanamonee TikTok: tatyana_monee Special Guest IG: tsu.nami11 *Streaming on YouTube & Apple Podcast
- Keeping Cool in Hot Situations: Why Do People Keep Trying Me? (00:52:04)
What makes people so comfortable with disrespecting me? Why do they intentionally spew out negativity- BOLDLY? I'm tired of it lol It seems like it's the season for this behavior; because it's so common nowadays. ..I see the bigger picture though: Hurt people hurt people; and the more I elevate, the more I must endure. Well, heavy is the head that wears the crown! Tune in to this week's episode that discusses how people really been trying me lately, and how I've risen above it ALL! LIKE/SUSCRIBE/FOLLOW!!IG: _talktotat & tatyanamoneeTikTok: tatyana_monee*Streaming on YouTube & Apple Podcast
- Platonic Perspectives: Exploring Cross-Gender Friendships (00:38:42)
Join me in this episode as I delve into the intriguing realm of platonic friendships between men and women. I'll explore the benefits and challenges of these relationships, from deep emotional connections to potential misunderstandings. Discover the nuances of navigating friendship across gender lines and gain insights into fostering healthy and fulfilling platonic bonds. LIKE/SUSCRIBE/FOLLOW!! IG: tatyanamonee & _talktotat TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast
- Dating Emotionally Unavailable Men (01:16:21)
Does your man or ex shut down on you? Are they emotionally unavailable? Dating an emotionally disconnected, dismissive, or unavailable man can definitely be triggering. Where does it come from? How can we entice and comfort men to express themselves without demasculating or chastising them? Men should not be robbed of their humanistic right to feel the way they live and live the way they feel. Also, such men should be careful of how they treat others and possibly refrain from dating if they cannot/will not open up emotionally. Tune in as me and my special guest Rah explore this topic on this week's episode of TalktoTat!. ..LIKE/SUSCRIBE/FOLLOW!!IG: tatyanamoneeSpecial Guest IG: rahxmaniTikTok: tatyana_monee*Streaming on YouTube & Apple Podcast#TalktoTat #TatyanaMonee #talkshow #fyp #foryou #foryoupage #fy #dotherightthing #priority #resolution #problems #podcast #men #mentalhealth #mentalwellness #lifestyle #balance #health #emotionalhealth #pathos #progress #personaldevelopment #emotionalawareness #healing #selfgovernance #emotionalregulation #emotionalresilience #connectivity #mindset #mindfulness #relationships #reaction #wellness #wellbeing #lifecoach #life #shuttingdown #emotionallyunavailable #disconnected #apathy #talktherapy #talkshow
- Being the Bigger Person (00:46:07)
Sometimes you have to bite the bullet, grin and bear it, or just walk away. Other times you have to be the person that steps in to speak up. Either way, it's about being the bigger person. Being the bigger person has its pros and cons. It can be a tiring as it is rewarding. Check out this week's episode of TalktoTat as me and my special guest Eric share our thoughts on being the bigger person! . ..LIKE/SUSCRIBE/FOLLOW!!IG: tatyanamoneeTikTok: tatyana_moneeSpecial Guest IG: __blancothagreat*Streaming on YouTube & Apple Podcast
- Life After College (00:41:08)
You can plan all you want to; and sometimes things still go array. When you're taught to go to college so that you can get a good job and that doesn't happen, then what? Once you graduate and you look up and you're not where you're supposed to be- how do you cope with that? For some of us, things just don't work out sometimes; and bouncing back from a setback is challenging process on its own. Check out this week's episode that goes in depth about life after college.
- Dating Baby Daddies (00:46:43)
Baby momma drama ain't no joke! Why do men date when they haven't cleaned things up with their BM's? Dating baby daddies can be a real pain if the co-parenting ain't A-1. Is it worth it for a good man? Tune in to this week's episode for more!. ..LIKE/SUSCRIBE/FOLLOW!!IG: _talktotatTikTok: tatyana_monee*Streaming on YouTube & Apple Podcast#babydaddy #babymommadrama #dating #advice #relationships #relatable #podcast #TalktoTat #TatyanaMonee #talkshow #fyp #foryou #foryoupage #fy #dotherightthing #priority #resolution #problems #spouse #stayinyourlane #quitplaying #manup #babydaddies #babymomma #bitter #raisingkids #blendedfamily #drama #handleyourbusiness
- Navigating Relationships with Women: Strategies for Positive Interactions (00:50:02)
Women can be difficult at times; but we are dynamic and beautifully, wonderfully made! How do you handle that- the good and the bad, the ugly and awe-inspiring? Tune in for the answer on this week's episode of #TalktoTat! #podcast #relate #women #supoort #mindfulness #mindovermatter #mindful #fy #fyp #foryou #foryoupage #navigate #prosandcons #upsanddowns #talkshow #perspective #TatyanaMonee #lifecoach #selfawareness #boundaries #connectivity #relationships #relationship #advice #feelings #understanding #trust #communication #values #betterment #interactions . ..LIKE/SUSCRIBE/FOLLOW!!IG: tatyanamoneeTikTok: tatyana_monee*Streaming on YouTube & Apple Podcast
- I Keep Getting Rejected! Wassup with That? (00:58:18)
Is it a me thing or a them thing? Either way, it still hurts and is so unfair! Check out this week's episode as I talk about repeated rejections and denials- and how I made it through all of it. I know you can relate! . .. LIKE/SUSCRIBE/FOLLOW!! IG: tatyanamonee TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast*
- Buying from Minority Businesses (00:50:14)
Poor customer service. Not showing up on time. Tacky and unorganized business operations. The list goes on and on as to why some consumers have their reservations about shopping with minority-owned businesses; but it doesn't have to be this way! Some minority business owners need to reevaluate and do better business so that e can continue to support the entrepreneurs we identify with. Tune in to this week's episode on Buying from Minority Businesses! LIKE/SUSCRIBE/FOLLOW!! IG: tatyanamonee TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast #TalktoTat #TatyanaMonee #shop #smallbusiness #prosandcons #entrepreneurs #supportsmallbusiness #minority #customerservice #productsandservices #purchasepower #spendingmoney #monetaryvalue #integrity #ethics #business #businessowner #ceo #spending #shopping
- Quit My 9-5 To Do Full Time Podcast, Who Do We Have in the Hot Seat? (00:45:50)
Did you just quit your job and got second thoughts? Are you thinking about quitting? Make sure you put your ducks in a row and have a plan B! Tune in to see what happened to me after I quit my corporate job. ..LIKE/SUSCRIBE/FOLLOW!!*Also steaming on YouTube @ TalktoTat