Do you know what your attachment style is? If not, maybe you should since this is bound to impact EVERY relationship in your life. Tune in as the ladies discuss their attachment styles and do some introspective thinking. Quiz Link: https://quiz.attachmentproject.com/To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Just remember, don't come for us if we don't send for you! Don't be afraid to slide in our DMs with any show suggestions or collabs!Let's Get Newsy (Reference Article): https://abc7.com/israel-palestine-conflict-airstrikes-vs-what-is-happening-in-jerusalem/10619354/
EP13 - You vs. You w/ Niema Golphin (00:52:21)
Self-Care, Positive Affirmations, Meditation...These feel like the new flavor of the week terms but what do they REALLY mean? Tune in as the Ladies sit down with Niema Golphin author of You vs. You to dive into Mindful Meditation. We can all use a little more centering in our lives
EP12 - Call Me Toxic One More Time B*tch (01:28:51)
We've all endured trauma in some aspect of our lives. This week the ladies are joined by Tianna (IG: @ti.the.goddess). They talk about managing through trauma and some coping mechanisms (healthy and unhealthy) that they've used in the past. To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Just remember, don't come for us if we don't send for you! Don't be afraid to slide in our DMs with any show suggestions or collabs!Let's Get Newsy (Reference Article): https://www.usatoday.com/story/news/politics/2021/04/29/sen-tim-scott-says-america-isnt-racist-data-suggests-otherwise/4887356001/
EP11 - Mental Health Matters (Short) (00:05:26)
We're keeping it Short and Sweet this week (Just like us lol)! May is Mental Health Awareness Month so it's about to get real therapeutic over here at the GFE Pod. This week we're keeping it short and introducing what's to come for this month. Stay tuned and get your notebook ready because therapy is in session!To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Just remember, don't come for us if we don't send for you! Don't be afraid to slide in our DMs with any show suggestions or collabs!
EP10 - Look What You Made Us Do!! (00:57:51)
Is this your King!? We've been hearing all of the uproar about Kevin Samuels and his Fanboys and we're well overdue for a conversation to set the record straight on some things. Tune in as the ladies get into the the wild opinions we've seen floating around the internet lately. To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Just remember, don't come for us if we don't send for you! Don't be afraid to slide in our DMs with any show suggestions or collabs!Let's Get Newsy (Reference Article): https://www.usatoday.com/story/news/nation/2021/04/20/derek-chauvin-jury-reaches-verdict-george-floyd-death-live-updates/7298158002/
Ep9 - Saving the World Fashionably w_ Tyler (00:49:04)
We always hear about how we should Go Green by reducing our carbon footprints, recycling, and driving electric cars. However, do you ever think about how you can sustainably and ethically shop? Tune in as the ladies sit down with Tyler (@thriftsandtangles) and talk about sustainable fashion this week. Plus, she gives us a load of thrifting tips!To get in on the conversation follow the podcast page on IG:@girlfriends.experience and you can find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section.Let's Get Newsy (Reference Article): https://www.newsbreakapp.com/n/0Z8BH6y6?share_id=eyJ1c2VyaWQiOjEzNjE3OTMxNywiZG9jX2lkIjoiMFo4Qkg2eTYiLCJ0aW1lc3RhbXAiOjE2MTkwMjUxNzc5ODJ9&share_destination_id=MTM2MTc5MzE3LTE2MTkwMjUxODI3NDY=&s=a7&pd=09DOSb9v&hl=en_US
EP8 - It's the Confidence for Me! (01:07:08)
All of April we've been talking about getting it right and keeping it tight! Tune in as the ladies discuss body confidence and body positivity with Tabitha - The Body Confident Coach (@bodyconcoach)! Listen in as she walks us through her journey and how she's now taken that to help so many others find their inner confidence!To get in on the conversation follow the podcast page on IG:@girlfriends.experience and you can find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section.
Ep7 - That's What She Said (00:55:59)
What happens when you mix the ladies of GFE with a Comedian? You get a very interesting hour of entertainment!Tune in this week as the ladies are joined by comedian Kyndra Crump on this episode. You'll understand the title as you listen in. To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Don't be afraid to slide in our DMs with any show suggestions or collabs!
EP6 - You Don't Know Me! (00:56:09)
We all make snapshot judgements about people but the thing that sets everyone apart is how we act on them. Tune in as the ladies discuss stereotypes and misconceptions people have had of them and how they handle it. A word to the wise "Stop judging books by their covers because you'll keep missing out on great stories. ~ GFE PODTo get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Don't be afraid to slide in our DMs with any show suggestions or collabs!Let's Get Newsy (Reference Article): https://balleralert.com/profiles/blogs/kalina-collier-jamaica/
EP5 - Shawty You're the Sh!t (00:56:38)
Why do women have such a hard time boasting about their accomplishments? Well, you've been humble long enough ladies it's time to start flexing!Tune in as the ladies discuss some tips on how to get comfortable with celebrating your own accomplishments and do a little boasting of their own!To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Don't be afraid to slide in our DMs with any show suggestions or collabs!Let's Get Newsy (Reference Article): https://bnc.tv/op-ed-on-bloody-sundays-56-year-mark-president-bidens-words-remind-americans-that-democracy-needs-a-renewed-push-for-voting-rights/
EP 4 - He Said; She Said Vol 1 (00:48:41)
Wanna Play A Game???Tune in as the ladies are joined by special guests Phil (IG: @p.a.c.k_life) and Nitty (IG: @ognitty) for the first edition of He Said; She Said where they run through a series of questions: ~What Can Men/Women Do a Better Job At In Their Relationships?~Who Do You Believe Cheats More: Men or Women~ If Your Partner Makes Twice As Much Money As You, Should You Split the Bills 50/50?Trust Us, You Won't Want to Miss this Convo!To get in on the conversation follow the podcast page on IG:@girlfriends.experience and you can find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section.
EP3 - Dear Diary: How Did We Get Here? (01:02:08)
If you had to give your younger self one tip what would it be? Leave the boys/girls alone? Focus on your studies? Believe your parents when they say your metabolism will slow down? I think we can all agree on that last one! Tune In as the ladies discuss what their aspirations were in their youth and how it compares to the adult versions of themselves. To get in on the conversation follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Don't be afraid to slide in our DMs with any show suggestions or collabs!Reference Article: https://ktxs.com/amp/news/local/colorado-city-mayor-resigns-after-controversial-facebook-post?__twitter_impression=true
Ep2 - Sis is Tired (00:33:07)
Working Moms, Daughters, Entrepreneurs, Wives, Friends, Support Systems...Whew! We're tired just naming all of those titles! Women wear so many Crowns and at this point...Sis Is Tired! Tune in as the ladies discuss all the jobs on their resumes and how they are enlisting help. To get in on the conversation follow the podcast page on IG:@girlfriends.experience and you can find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Reference Article: https://www.cnn.com/2021/02/01/us/rochester-police-pepper-spray-child/index.html
EP1 - Lets Talk 'Ship (00:43:20)
This week, pull up a chair as the Ladies of GFE are talking lots of 'Ship...RelationSHIP, FriendSHIP, KinSHIP, and PartnerSHIP. They discuss what their non-negotiables are and toxic traits (which of course they don't have). Tune in for the premier episode of The Girlfriends Experience Podcast!To get in on the conversation follow the podcast page on IG:@girlfriends.experience and you can find Shanice (@wutsnot_2luv) and Jennifer (imluvenme4me) hanging out in the comment section. Reference Articles: https://www.standard.net/news/education/north-ogden-montessori-charter-school-to-allow-students-to-opt-out-of-black-history-month/article_dfaf1d50-49d0-5503-9138-162a7e01d902.htmlhttps://www.cnn.com/2021/02/02/us/tennessee-principal-all-lives-matter-trnd/index.htmlhttps://www.bing.com/news/search?q=Austin+Chenge+Cancel+Black+History+Month&qpvt=austin+chenge+cancel+black+history+month&FORM=EWRE
Pilot - Get to Know Us (00:04:25)
Shanice & Jennifer sit down and give a few details regarding their new podcast and play a little game!Be sure to follow us on IG:Podcast Page: @girlfriends.experienceShanice: @wutsnot_2luvJennifer: imluvenme4meNew Episodes will drop weekly on Wednesdays beginning February 24th, 2021 on all Podcast platforms
