Just A Thought (Undo.Unthink.Unlearn) is a Podcast focused on where transformation begins—with a single thought. Rooted in the belief that shifting our thoughts can change the way we lead, love, and live, this show challenges conventional mindsets and explores fresh perspectives on leadership, relationships, and personal growth.Each episode dives deep into thought-provoking topics to help us redefine success, purpose, and connection. With practical insights and honest dialogue, we empower listeners to break free from limiting beliefs, lead with intention, and build relationships that thrive.If you’re ready to think differently, live intentionally, and lead boldly, this channel is for you. Because sometimes, all it takes is just a thought to change everything.Follow us on our socials!Instagram: @Undo.Unthink.UnlearnTikTok: @undo.unthink.unlearnYouTube: Undo.Unthink..Unlearn Just A Thought
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What happens when you transform pain into fuel? Ivan "Big Ive" Thomas, founder of DETV, shares his journey from basement YouTuber to media mogul reaching 400,000+ homes.
In this warm, inspiring conver...
Why Humble Leadership Works (00:47:47)
In this episode of Just A Thought, Delaware Secretary of Labor LaKresha Moultrie talks to me about what real leadership looks like—especially under pressure. From navigating public scrutiny to rebuild...
Conversations With My State Senator (01:44:23)
In this episode, I sit down with Delaware State Senator Nicole Poore for a heartfelt and thought-provoking conversation. Nicole opens up about her journey through motherhood, raising a child with spec...
The Nature of Friendship (01:08:16)
What makes a true friend—and how do we navigate the messy, beautiful, and sometimes painful parts of friendship? In this fun conversation, Autumn and Tonya dive deep into the dynamics of best friends,...
The Transformative Power of Grief (01:05:01)
In this deeply moving episode, Autumn sits down with Keisha Morris to explore the raw realities of grief, healing after loss, and the transformative power of love. Keisha shares her personal story of ...
“Sober But Not Silent: When Numb Wears Off” (01:12:52)
What happens when a successful political insider chooses vulnerability over perfection? In this powerful and deeply human conversation, I sit down with Erik Raser-Schramm to unpack a journey most peop...
“Money Matters: Breaking the Mindset of Survival" (01:02:07)
In this powerful and practical episode, I sit down with financial expert Archie Payne to unravel the emotional and psychological ties we have with money. We explore how early experiences shape our fin...
"Policy & People: It's not just Policy it's Real Life" (01:06:14)
This episode challenges the way we view politics—not as something far off in Washington or tied up in party drama, but as decisions that shape neighborhoods, families, schools, jobs, and justice every...
9 Keys To Help You Read The Bible (00:59:13)
Reading the Bible can feel like a lot, right? But it doesn’t have to be! In this video, I’m breaking down 9 simple things that will make reading the Bible easier and way more meaningful. You ready? Ca...
"Giving you my whole mind: How to view mental health" (01:00:28)
We often treat behavioral health like a box to check—diagnose, treat, move on. But what if the truth is deeper than that? In this podcast we get beneath the surface of mental and behavioral health. We...
"Give It To Me Straight: Media Responsibilty" (01:03:51)
In this engaging conversation, Autumn and Matt Ford explore the complexities of modern news media, discussing the evolution of communication, the responsibilities of news presenters, and the challenge...
"Becoming the ROI: The Return on Your Investment" (01:52:09)
In a world that constantly asks "What do you bring to the table?"—we flip the script and ask, "What table were you born to build?" This episode dives into the power of owning your unique skills, exper...
"The Silent Shift: Rethinking Love, Marriage & Men" (02:50:18)
Men are opting out of marriage in record numbers, and the impact is reshaping society in ways we haven’t fully understood. What’s driving this shift? What do women need to know about the men they love...
"Renewed & Rising: Embracing Faith, Healing, and Joy" (00:58:42)
New beginnings often come from life’s toughest moments. In this episode, Lea Butler and CC Young share how they overcame heartbreak and setbacks by renewing their faith, redefining joy, and breaking f...
"Strength & Honor: Men Leading with Faith, Integrity, and Purpose" (00:58:03)
Let’s talk about leadership, faith, and the power of black men in the family. What does it really mean to lead with integrity? A man’s role in the modern family, and how can women help men step fully ...
